Calories in 1 sandwich Egg & Cheese on English Muffin?

1 sandwich Egg & Cheese on English Muffin is 340 calories.

Are you looking for a quick and delicious breakfast option? Look no further than our Egg & Cheese sandwich on English Muffin! With only 340 calories, it's a satisfying and healthy choice to start your day.

This handcrafted sandwich is made with fresh ingredients and packed with protein, making it a great choice for people on-the-go. Plus, the English muffin is perfectly toasted for that savory and delicious taste you crave.

In this article, we'll explore why our sandwich is the perfect breakfast or lunch choice for anyone looking for a healthy fast food option.

1 sandwich Egg & Cheese on English Muffin

Made with Fresh Ingredients

Our Egg & Cheese sandwich is made with only the freshest ingredients, ensuring that you get the best possible taste and quality in every bite. We use farm-fresh eggs, real cheddar cheese, and a wholesome English muffin to create this delicious sandwich. By using only the best ingredients, we can guarantee that our sandwich is both healthy and tasty.

Handcrafted to Perfection

At our restaurant, we take pride in handcrafting each and every Egg & Cheese sandwich to perfection. Our experienced chefs know exactly how to prepare each ingredient to maximize its flavor and nutritional value. By handcrafting our sandwiches, we can ensure that you get the freshest and best-tasting sandwich possible.

Perfect Breakfast Option

Looking for a quick and satisfying breakfast option? Our Egg & Cheese sandwich on English Muffin is the perfect choice! With its high protein content and savory taste, it will keep you feeling full and energized throughout the morning. Plus, it's easy to eat on-the-go, making it the perfect option for busy weekday mornings.

Suitable for People on-the-go

Our Egg & Cheese sandwich is perfect for people who are always on-the-go. It's easy to grab and eat, making it a great choice for a quick breakfast or lunch. Plus, with its high protein content and fresh ingredients, it's a perfect choice to keep you fueled throughout the day.

Savory and Delicious Taste

Our Egg & Cheese sandwich on English Muffin is known for its savory and delicious taste. With the perfect combination of real cheddar cheese, fresh eggs, and a toasted English muffin, it's sure to satisfy your cravings. Don't settle for a bland breakfast - try our Egg & Cheese sandwich for a flavor-packed start to your day.

Healthy Fast Food Option

Fast food doesn't have to be unhealthy - our Egg & Cheese sandwich is proof of that. With only 340 calories and a high protein content, it's a satisfying and healthy choice for breakfast or lunch. Plus, with its fresh ingredients and handcrafted preparation, you can be sure that every bite is both nutritious and delicious.

Satisfying and Filling

Our Egg & Cheese sandwich is perfect for anyone who wants a satisfying and filling meal. With its high protein content and fresh ingredients, it's sure to keep you feeling full and energized throughout the day. Don't settle for a subpar meal - try our Egg & Cheese sandwich for a satisfying and delicious option.

High in Protein

Protein is an essential part of any healthy diet - and our Egg & Cheese sandwich is packed with it. With over 15 grams of protein, it's the perfect choice for anyone who wants to build and maintain muscle mass. Plus, protein is also great for keeping you feeling full and satiated throughout the day.

Perfectly Toasted English Muffin

The English muffin is an important part of our Egg & Cheese sandwich, and we take great care to toast it perfectly every time. We know that a perfectly toasted muffin is key to delivering the savory and delicious taste that our customers love. Try our Egg & Cheese sandwich today and taste the difference for yourself.

Great Breakfast or Lunch Choice

Our Egg & Cheese sandwich on English Muffin is a versatile choice that can be enjoyed for breakfast, lunch, or even as a snack. With its fresh ingredients, high protein content, and savory taste, it's a perfect choice for any time of day. Plus, with its convenient on-the-go packaging, it's easy to take with you no matter where you're headed.

A perfect breakfast sandwich for anyone who wants a delicious and healthy meal on-the-go.

5 Frequently Asked Questions About the Egg & Cheese Sandwich on English Muffin

1. What is the nutritional value of the Egg & Cheese Sandwich on English Muffin?

The sandwich contains 340 calories, 16g of fat, 26g of carbohydrates, 3g of fiber, and 23g of protein.

2. Is the Egg & Cheese Sandwich on English Muffin a healthy breakfast option?

The sandwich can be considered a balanced breakfast option as it provides a good amount of protein and fiber to keep you full throughout the morning. However, the high fat content may not be suitable for those on a low-fat diet.

3. Does the sandwich contain any allergens?

The sandwich contains egg, milk, and wheat (in the form of the English muffin) which are common allergens. Those with allergies or sensitivities to these ingredients should avoid the sandwich.

4. Can I customize the sandwich to make it healthier?

Yes, you can opt for a whole wheat English muffin instead of a white one to increase the fiber content. You can also ask for only egg whites and skip the cheese to reduce the fat content.

5. Is the Egg & Cheese Sandwich on English Muffin a good source of protein?

Yes, the sandwich provides 23g of protein, which is a good amount for a breakfast meal. Protein is essential for building and repairing tissues and also helps you feel full for longer.

Nutritional Values of 1 sandwich Egg & Cheese on English Muffin

UnitValue
Calories (kcal)340 kcal
Fat (g)15 g
Carbs (g)37 g
Protein (g)14 g

Calorie breakdown: 40% fat, 44% carbs, 17% protein

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