Calories in 1 sandwich Chicken Pesto?

1 sandwich Chicken Pesto is 140 calories.

Looking for a tasty lunch or brunch option? Look no further than this 1 sandwich Chicken Pesto! Made with tender chicken and zesty pesto, this sandwich is not only delicious but also low in calories, clocking in at just 140 calories per serving.

In addition to being a low-calorie option, this sandwich is also packed with protein and healthy fats from the chicken and pesto. Plus, it's a breeze to make, taking only a few minutes from start to finish.

Whether you're in the mood for a satisfying meal on-the-go, or looking for an affordable and budget-friendly lunch option, this chicken pesto sandwich is sure to hit the spot.

1 sandwich Chicken Pesto

Delicious Chicken Pesto Sandwich

Made with tender chicken, zesty pesto, and a touch of fresh greens, this sandwich is the perfect balance of flavors and textures. Whether you're a pesto lover or just looking for an easy and tasty sandwich, this recipe is sure to please. Plus, with its low calorie count and healthy ingredients, you can indulge in this sandwich guilt-free!

Perfect for Lunch or Brunch

Thanks to its fast preparation time and low calorie count, this sandwich is the perfect option for a busy workday. Plus, with its versatile and customizable ingredients, you can switch up the recipe to fit your taste preferences or dietary needs. So why settle for a boring sandwich when you can have a delicious and healthy chicken pesto sandwich?

Fast and Easy to Make

Simply cook the chicken, spread the pesto on the bread, add some fresh greens, and voila! You have a delicious and healthy sandwich ready to go. Plus, with its simple ingredients and easy preparation, you can customize the recipe to your liking or even make it a family-friendly meal. So why spend hours in the kitchen when you can whip up this tasty sandwich in no time?

Healthy and Low-Calorie Option

With just 140 calories per serving, this sandwich is a guilt-free option for a quick lunch or snack. Plus, with its nutritious and wholesome ingredients, you can feel confident that you're fueling your body with the nutrients it needs to stay healthy and energized. So why settle for a greasy and unhealthy sandwich when you can have a delicious and healthy chicken pesto sandwich?

Satisfying and Filling Meal

Whether you're looking for a quick and satisfying lunch or a healthy snack, this sandwich has got you covered. With its balanced mix of protein, healthy fats, and fresh greens, this sandwich will keep you feeling full and energized throughout the day. So why settle for a boring and unsatisfying sandwich when you can have a delicious and filling chicken pesto sandwich?

Pesto and Chicken Lovers' Delight

Made with tender chicken, zesty pesto, and a touch of fresh greens, this sandwich is the perfect combination of flavors and textures. Whether you're a fan of Italian cuisine or just looking for a tasty and healthy sandwich, this recipe is sure to please. So why settle for a plain and boring sandwich when you can have a delicious and flavorful chicken pesto sandwich?

Great for On-The-Go

With its fast preparation time and low calorie count, this sandwich is the ideal option for a busy workday or a quick lunch break. Plus, with its customizable ingredients, you can make the recipe your own and switch up the flavors to fit your taste preferences. So why settle for a boring and unhealthy sandwich when you can have a delicious and satisfying chicken pesto sandwich on-the-go?

Versatile and Customizable

Whether you want to switch up the pesto flavor or add some extra veggies, this sandwich can be customized to fit your needs. Plus, with its simple preparation and ingredients, you can make the recipe your own and create a sandwich that's tailored to your specific tastes. So why settle for a boring and generic sandwich when you can have a delicious and customizable chicken pesto sandwich?

Affordable and Budget-Friendly

With its simple ingredients and fast preparation time, this sandwich is the perfect option for anyone on a tight budget or looking to save some money. Plus, with its low calorie count and nutritious ingredients, you can feel confident that you're getting a healthy and tasty meal without breaking the bank. So why spend a lot of money on an expensive and unhealthy sandwich when you can have a delicious and budget-friendly chicken pesto sandwich?

Kid-Friendly and Family-Approved

With its balanced mix of protein, healthy fats, and fresh greens, this sandwich is a nutritious and tasty meal that even picky eaters will love. Plus, with its customizable ingredients, you can create a sandwich that's tailored to your family's specific tastes and preferences. So why settle for unhealthy and bland fast food options when you can have a delicious and healthy chicken pesto sandwich that the whole family will love?

Eating healthy doesn't have to be boring or tasteless. With this delicious chicken pesto sandwich, you can enjoy a nutritious and flavorful meal that will leave you feeling satisfied and energized.

5 FAQ about the Chicken Pesto Sandwich

1. What is the Chicken Pesto Sandwich made of?

The Chicken Pesto Sandwich typically includes grilled or roasted chicken breast, pesto sauce, and bread. Some variations may include additional ingredients like cheese, tomatoes, and lettuce.

2. How many calories are in a Chicken Pesto Sandwich?

A Chicken Pesto Sandwich typically has around 140 - 400 calories depending on the size, ingredients, and preparation method.

3. Is a Chicken Pesto Sandwich healthy?

As with any food, the healthiness of a Chicken Pesto Sandwich depends on the ingredients and preparation method. Chicken is a lean protein source, and pesto sauce is often made with healthy ingredients like olive oil, garlic, and basil. However, the bread and other ingredients can add calories, sodium, and other less healthy components.

4. Can I customize my Chicken Pesto Sandwich?

Yes, you can customize your Chicken Pesto Sandwich to your liking. You can add or remove ingredients, adjust the portion sizes, or choose a different kind of bread or protein source.

5. Where can I find a Chicken Pesto Sandwich?

You can find Chicken Pesto Sandwiches at many cafes, sandwich shops, and restaurants. You can also make your own at home with the ingredients of your choice.

Nutritional Values of 1 sandwich Chicken Pesto

UnitValue
Calories (kcal)140 kcal
Fat (g)7 g
Carbs (g)0 g
Protein (g)19 g

Calorie breakdown: 45% fat, 0% carbs, 55% protein

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