Calories in 1 sandwich (283 g) Texas BBQ Tendergrill?

1 sandwich (283 g) Texas BBQ Tendergrill is 430 calories.

Looking for a delicious and filling sandwich? Look no further than the 1 sandwich (283 g) Texas BBQ Tendergrill from Burger King! With 430 calories per serving, this sandwich is perfect for a hearty lunch or dinner.

Not only is this sandwich tasty, but it also provides plenty of key nutrients. With 23 grams of protein, 17 grams of fat, 48 grams of carbohydrates, and 1010 milligrams of sodium, it is a well-rounded meal that will keep you satisfied throughout the day.

In this article, we'll take a closer look at the Texas BBQ Tendergrill sandwich, including its ingredients, allergen information, preparation instructions, serving size, and of course, its taste and texture.

1 sandwich (283 g) Texas BBQ Tendergrill

Calorie Content

As mentioned earlier, the Texas BBQ Tendergrill sandwich contains 430 calories per serving. This is a reasonable amount for a hearty sandwich and should fit into most healthy eating plans. However, if you are trying to lose weight or maintain a specific calorie intake, you may want to adjust your other meals or snacks throughout the day to accommodate the Texas BBQ Tendergrill sandwich.

Protein

The Texas BBQ Tendergrill sandwich is a great source of protein, with 23 grams per serving. This is particularly important for those who are looking to build or maintain muscle mass. Protein is also an important nutrient for overall health and can help keep you feeling full and satisfied.

Fat

The Texas BBQ Tendergrill sandwich contains 17 grams of fat per serving. While this may seem high, it is important to note that not all fats are created equal. The fat in this sandwich comes from sources like beef and cheese, which can provide important nutrients like protein and calcium. However, it is still important to be mindful of your overall fat intake throughout the day.

Carbohydrates

With 48 grams of carbohydrates per serving, the Texas BBQ Tendergrill sandwich is a good source of energy to keep you going throughout the day. However, if you are following a low-carb diet or have other dietary restrictions, you may want to choose a different menu item.

Sodium

The Texas BBQ Tendergrill sandwich contains 1010 milligrams of sodium per serving, which is about 44% of your recommended daily value. While sodium is an important mineral, it is also one that many people consume in excess. If you are watching your sodium intake, you may want to limit your consumption of this sandwich or choose a lower-sodium meal option.

Ingredients

The Texas BBQ Tendergrill sandwich is made with a flame-grilled beef patty, crispy onions, American cheese, bacon, lettuce, and a sweet and smoky BBQ sauce, all served on a sesame seed bun. While this sandwich contains several delicious ingredients, it is important to be aware of any dietary restrictions or allergies that you may have before ordering.

Allergen Information

The Texas BBQ Tendergrill sandwich contains several common allergens, including wheat, dairy, and soy. If you have a food allergy or intolerance, it is important to check the ingredient list before ordering and to speak with a restaurant employee about any special accommodations that may be necessary.

Preparation

The Texas BBQ Tendergrill sandwich is made fresh to order at Burger King restaurants. It is typically served hot and ready to eat, although you may want to wait a few minutes for it to cool down slightly before diving in.

Serving Size

The serving size of the Texas BBQ Tendergrill sandwich is 283 grams, or one sandwich. This should provide plenty of sustenance for most people, although your individual needs may vary depending on your activity level, age, and other factors.

Taste and Texture

The Texas BBQ Tendergrill sandwich has a delicious blend of flavors and textures, including the smoky BBQ sauce, crispy onions, and juicy beef patty. The sesame seed bun adds a nice crunch, while the bacon and cheese provide a rich, savory flavor. Overall, this sandwich is a perfect blend of sweet, salty, and smoky.

If you're looking for a filling and flavorful sandwich, the Texas BBQ Tendergrill from Burger King is a great choice. With its juicy beef patty, smoky BBQ sauce, and crispy toppings, it is the perfect option for a hearty lunch or dinner.

5 Frequently Asked Questions About the Texas BBQ Tendergrill Sandwich

1. How many calories are in the Texas BBQ Tendergrill sandwich?

There are 430 calories in one Texas BBQ Tendergrill sandwich, which weighs 283 grams.

2. What is the Texas BBQ Tendergrill sandwich made of?

The sandwich includes a tender, flame-grilled chicken breast topped with melted cheese, crispy onion rings, and a tangy BBQ sauce, all served on a sesame seed bun.

3. Is the Texas BBQ Tendergrill sandwich a healthy choice?

The sandwich is relatively high in calories, but it can still be a part of a balanced diet. It provides protein from the chicken breast and some fiber from the sesame seed bun.

4. Does the Texas BBQ Tendergrill sandwich contain any allergens?

The sandwich contains milk, wheat, and soy allergens, so it may not be suitable for individuals with allergies or dietary restrictions.

5. Can the Texas BBQ Tendergrill sandwich be customized?

Yes, customers can customize the sandwich by requesting changes to the toppings or sauces, or by choosing a different type of bread.

Nutritional Values of 1 sandwich (283 g) Texas BBQ Tendergrill

UnitValue
Calories (kcal)430 kcal
Fat (g)10 g
Carbs (g)45 g
Protein (g)39 g

Calorie breakdown: 21% fat, 42% carbs, 37% protein

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