Calories in 1 sandwich (217 g) Turkey Bagel Thin Sandwich?

1 sandwich (217 g) Turkey Bagel Thin Sandwich is 270 calories.

Looking for a quick and Healthy Meal option? Consider trying a 1 sandwich (217 g) Turkey Bagel Thin Sandwich! With just 270 calories, it's a great way to fuel up without ruining your diet.

This sandwich is a perfectly balanced combination of lean turkey and a whole-grain bagel thin. Turkey is a great source of Protein, while the grains in the bagel provide energy and fiber. Plus, this sandwich is easy to customize with your favorite toppings.

In this article, we'll explore the many benefits of choosing a Turkey Bagel Thin Sandwich, including its convenience, Low Calorie count, and great taste.

1 sandwich (217 g) Turkey Bagel Thin Sandwich

Healthy and Delicious Option for a Quick Meal

When you're busy and on the move, it can be difficult to find a meal that's both healthy and convenient. That's where the Turkey Bagel Thin Sandwich comes in! Not only is it low in calories, but it's packed with wholesome ingredients that are sure to keep you feeling full and satisfied throughout the day. Plus, it's easy to take with you wherever you go! Whether you're running out the door in the morning or need a quick lunch on a busy workday, the Turkey Bagel Thin Sandwich is the perfect option.

Perfectly Balanced Combination of Turkey and Bagel

One of the best things about the Turkey Bagel Thin Sandwich is that it provides a great balance of essential nutrients. The turkey is a lean source of Protein, which is important for building and maintaining muscle mass. Meanwhile, the whole-grain bagel thin is packed with fiber and energy-boosting carbohydrates. Together, these ingredients make for a nutritious and filling meal that's perfect for any time of day!

Low Calorie Option to Keep Your Diet on Track

If you're trying to lose weight or maintain a healthy weight, it's important to watch your calorie intake. Thankfully, the Turkey Bagel Thin Sandwich is a great Low Calorie option that won't sabotage your diet. With just 270 calories, it's a meal that you can enjoy guilt-free! Plus, the lean turkey and whole-grain bagel thin will help you feel full and satisfied for longer, reducing the chances of snacking on unhealthy foods later on in the day.

Convenient Meal for Busy Mornings or Lunches

Life gets busy and sometimes it can be hard to find the time for a Healthy Meal. That's why the Turkey Bagel Thin Sandwich is such a great choice! It's Quick and Easy to prepare, making it perfect for busy mornings or lunches. Plus, it's portable, so you can take it with you on the go. And with its tasty and healthy ingredients, you'll never have to sacrifice nutrition for convenience again!

Suitable Choice for Weight Loss Plans

If you're trying to lose weight, it can be tough to find meals that are filling and satisfying without adding too many calories to your diet. Thankfully, the Turkey Bagel Thin Sandwich is a great option for those on a Weight Loss plan. With lean Protein and Whole Grains, it's a meal that will keep you feeling full and energized for hours. And with just 270 calories per sandwich, it's a great way to fit a Healthy Meal into your daily calorie budget.

Great Source of Protein and Whole Grains

Protein and Whole Grains are two of the most important nutrients you need for long-term health and wellbeing. And with a Turkey Bagel Thin Sandwich, you can get both of these essential nutrients in one delicious meal. The turkey provides a lean source of protein, while the whole-grain bagel thin is packed with fiber and complex carbohydrates. So whether you're looking to build muscle, boost your energy levels, or just stay healthy, a Turkey Bagel Thin Sandwich is a great way to do it!

Easy to Customize with Your Favorite Toppings

One of the best things about the Turkey Bagel Thin Sandwich is that it's so easy to customize to your personal taste preferences. Whether you like your sandwich with a little spicy mustard, a slice of fresh tomato, or some crunchy lettuce, the options are endless. So get creative and make your Turkey Bagel Thin Sandwich your own!

Ideal Choice for a Satisfying and Nutritious Meal

When it comes to meal options, it can sometimes feel like you have to choose between something that's satisfying and something that's nutritious. With a Turkey Bagel Thin Sandwich, however, you get the best of both worlds. It's a meal that's packed with whole-food goodness, while also being filling and satisfying. So the next time you're hungry and looking for a nutritious meal that will keep you going all day long, be sure to try a Turkey Bagel Thin Sandwich.

Quick and Easy to Prepare

Nobody likes spending hours in the kitchen preparing meals. Thankfully, the Turkey Bagel Thin Sandwich is a meal that's Quick and Easy to prepare. Simply toast the bagel thin, add some slices of turkey, and top with your favorite veggies or condiments. It's a meal that you can have ready in just minutes! So whether you're short on time in the morning or need a quick lunch option, a Turkey Bagel Thin Sandwich is a great choice.

Perfect On-the-Go Option for a Busy Lifestyle

If you're always on the go and have a busy lifestyle, it can be tough to find meals that are both healthy and convenient. That's where the Turkey Bagel Thin Sandwich comes in! It's a meal that's easy to take with you wherever you go, and it's packed with wholesome ingredients that will keep you feeling full and energized throughout the day. So whether you're heading to work, running errands, or just out and about in your daily life, a Turkey Bagel Thin Sandwich is a perfect On-the-Go Option.

Eating healthy doesn't have to be boring or time-consuming. With a Turkey Bagel Thin Sandwich, you can enjoy a satisfying and nutritious meal that's quick and easy to prepare.

Turkey Bagel Thin Sandwich - FAQs

1. What is the calorie content of a Turkey Bagel Thin Sandwich?

A Turkey Bagel Thin Sandwich weighs 217 g and contains 270 calories.

2. What are the ingredients used in making a Turkey Bagel Thin Sandwich?

A Turkey Bagel Thin Sandwich typically includes turkey slices, lettuce, tomato, onion, and mayonnaise or mustard, served on a bagel thin.

3. Is a Turkey Bagel Thin Sandwich a good choice for a health-conscious diet?

This sandwich is a healthier alternative for people looking to cut down on carbs and calories, as it is made with a thinner bagel and relatively lean Protein. However, it may not be a good choice for those watching their sodium intake, as processed meats like turkey are often high in sodium.

4. Can I customize my Turkey Bagel Thin Sandwich?

Absolutely! You can opt to add or remove any ingredients to suit your taste and dietary preferences.

5. Is a Turkey Bagel Thin Sandwich filling enough for a meal?

A serving of Turkey Bagel Thin Sandwich typically contains around 17g of protein, which can make for a filling and satisfying meal, especially when paired with a side dish like veggies or fruit.

Nutritional Values of 1 sandwich (217 g) Turkey Bagel Thin Sandwich

UnitValue
Calories (kcal)270 kcal
Fat (g)6 g
Carbs (g)32 g
Protein (g)25 g

Calorie breakdown: 19% fat, 45% carbs, 35% protein

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