If you're looking for a breakfast that's satisfying and convenient, a Sausage & Cheese Biscuit sandwich might sound like a good option. But before you indulge, it's important to know the nutritional information. One sandwich weighs 150 grams and has a whopping 480 calories.
The Sausage & Cheese Biscuit sandwich contains a high amount of fat and sodium. Each serving has 29 grams of fat, 1240 milligrams of sodium, and 22 grams of protein. It also has 40 grams of carbohydrates, including 2 grams of dietary fiber and 5 grams of sugar.
While it may not be the healthiest breakfast option, a Sausage & Cheese Biscuit sandwich can be a tasty treat once in a while.
The nutritional information for one 150-gram Sausage & Cheese Biscuit sandwich is as follows: - calories: 480 - Total Fat: 29g
- Saturated Fat: 13g
- Trans Fat: 0.5g
- Cholesterol: 90mg
- Sodium: 1240mg
- Total Carbohydrates: 40g
- Dietary Fiber: 2g
- Sugars: 5g
- Protein: 22g
Ingredients
The ingredients in a Sausage & Cheese Biscuit sandwich are: - Biscuit: Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, palm oil, sugar, baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), dextrose, salt, whey protein concentrate, wheat protein isolate, sodium caseinate, mono and diglycerides, calcium propionate (preservative), guar gum, xanthan gum, artificial flavor, ascorbic acid, enzymes.
- Sausage Patty: Pork, water, salt, spices, sugar, dextrose, monosodium glutamate, natural flavorings.
- Pasteurized Process American Cheese: Milk, water, cheese culture, salt, sodium citrate, cream, sodium phosphate, sorbic acid (preservative), enzymes, soy lecithin (non-sticking agent).
Preparation Method
To prepare a Sausage & Cheese Biscuit sandwich, follow these instructions: 1. Preheat your oven to 375 degrees F.
2. Remove the sandwich from its packaging and place it on a baking sheet.
3. Bake the sandwich for 20-25 minutes, or until the internal temperature reaches 165 degrees F.
4. Let the sandwich cool for several minutes before eating.
Serving Size
The serving size of a Sausage & Cheese Biscuit sandwich is one sandwich, which weighs 150 grams.
Calories from Fat
Out of the 480 calories in one Sausage & Cheese Biscuit sandwich, 261 calories come from fat.
Protein Content
One Sausage & Cheese Biscuit sandwich contains 22 grams of protein, which can help you feel full and satisfied throughout the morning.
Sodium Content
Each Sausage & Cheese Biscuit sandwich has 1240 milligrams of sodium, which is almost half of the recommended daily intake of 2300 milligrams for adults.
Carbohydrate Content
One Sausage & Cheese Biscuit sandwich contains 40 grams of carbohydrates, including 2 grams of dietary fiber and 5 grams of sugar.
Saturated Fat Content
Each Sausage & Cheese Biscuit sandwich contains 13 grams of saturated fat, which is 65% of the recommended daily intake.
A Sausage & Cheese Biscuit sandwich contains milk, wheat, soy, and may contain egg and tree nuts. It is not suitable for individuals with these allergies or intolerances.
Sausage and Cheese Biscuit Sandwich - 480 calories
Frequently Asked Questions
Q: What is a Sausage and Cheese Biscuit Sandwich?
A: A Sausage and Cheese Biscuit Sandwich is a breakfast sandwich that contains a sausage patty and cheese served between two halves of a biscuit.
Q: How many calories are in a Sausage and Cheese Biscuit Sandwich?
A: One sandwich (150 g) of Sausage and Cheese Biscuit Sandwich contains 480 calories.
Q: What are the ingredients in Sausage and Cheese Biscuit Sandwich?
A: The main ingredients in Sausage and Cheese Biscuit Sandwich are sausage patty, cheese and biscuit.
Q: Are there any nutritional benefits of Sausage and Cheese Biscuit Sandwich?
A: Sausage and Cheese Biscuit Sandwich is high in calories, fat, and sodium, but does not offer much nutritional value.
Q: Is Sausage and Cheese Biscuit Sandwich a healthy breakfast option?
A: Sausage and Cheese Biscuit Sandwich is not considered a healthy breakfast option due to its high calorie content and high levels of saturated fat and sodium.