Calories in 1 sandwich (142 g) Organic Zucchini & Tomato Fillo Pocket Sandwich?

1 sandwich (142 g) Organic Zucchini & Tomato Fillo Pocket Sandwich is 20 calories.

If you're looking for a tasty and healthy snack or light lunch option, the 1 sandwich (142 g) Organic Zucchini & Tomato Fillo Pocket Sandwich is a great choice. This delicious snack contains only 20 calories per serving, making it a low-calorie option that won't derail your diet.

Not only is this sandwich low in calories, but it's also made with organic ingredients, so you can feel good about what you're eating. The zucchini and tomato filling provides a healthy dose of fiber and nutrients, making it a great choice for when you're on the go or looking for a quick and healthy snack.

In this article, we'll explore the benefits of this sandwich and why it's a great option for anyone looking for a tasty and healthy snack or light lunch.

1 sandwich (142 g) Organic Zucchini & Tomato Fillo Pocket Sandwich

Made with organic ingredients

One of the biggest selling points of the 1 sandwich (142 g) Organic Zucchini & Tomato Fillo Pocket Sandwich is that it's made with organic ingredients. This means that the food is free from harmful chemicals and pesticides, making it a healthier option for you and the environment. Organic produce is generally more nutritious than conventionally grown produce, as it contains higher levels of beneficial nutrients like vitamins and minerals. This means that when you eat this sandwich, you're not only getting a tasty snack, but you're also getting important nutrients that your body needs to function properly.

Low calorie option for a quick meal

If you're looking for a quick and easy meal that won't derail your diet, the 1 sandwich (142 g) Organic Zucchini & Tomato Fillo Pocket Sandwich is a great option. With only 20 calories per serving, it's a low calorie option that won't leave you feeling guilty. In addition to being low in calories, this sandwich is also packed with protein and fiber, making it a filling snack that will keep you satisfied until your next meal.

Great for on-the-go snacking

One of the best things about the 1 sandwich (142 g) Organic Zucchini & Tomato Fillo Pocket Sandwich is how easy it is to take on the go. Whether you're headed to work, school, or the gym, this sandwich is the perfect snack to keep you fueled and satisfied throughout the day. The fillo pocket keeps the sandwich in place, so you don't have to worry about it falling apart in your bag. Plus, the convenient packaging makes it easy to eat on the go without making a mess.

Veggies packed in a fillo pocket

The zucchini and tomato filling in the 1 sandwich (142 g) Organic Zucchini & Tomato Fillo Pocket Sandwich is packed with flavor and nutrition. The fillo pocket helps to lock in the flavor and keep the veggies fresh, so you get the full benefit of their nutrients and taste. The combination of vegetables and savory fillo pastry creates a delicious texture and flavor profile that is sure to satisfy your taste buds.

A convenient alternative to traditional sandwiches

If you're tired of the same old sandwich options, the 1 sandwich (142 g) Organic Zucchini & Tomato Fillo Pocket Sandwich is a great alternative. It's a unique snack that stands out from traditional sandwich options. The fillo pocket adds a bit of crunch to the sandwich, while the zucchini and tomato filling adds a burst of flavor. Plus, the packaging is convenient and easy to transport, making it a great option for a quick and healthy snack.

Vegan-friendly and dairy-free

If you're following a vegan or dairy-free diet, the 1 sandwich (142 g) Organic Zucchini & Tomato Fillo Pocket Sandwich is a great choice. It's made entirely from plant-based ingredients, so you don't have to worry about any animal products or byproducts. The zucchini and tomato filling provides important vitamins and minerals, while the fillo pastry adds a touch of crunch that will satisfy your snacking cravings.

Ideal for a light lunch or snack

If you're looking for a light and healthy lunch or snack option, the 1 sandwich (142 g) Organic Zucchini & Tomato Fillo Pocket Sandwich is a great choice. It's low in calories, but packed with nutrients and fiber that will keep you energized throughout the day. The fillo pocket adds a bit of crunch to the sandwich, while the zucchini and tomato filling adds moisture and flavor. It's a tasty and satisfying snack that won't weigh you down.

Baked to perfection for added flavor and crunch

The 1 sandwich (142 g) Organic Zucchini & Tomato Fillo Pocket Sandwich is baked to perfection, creating a crispy and flavorful crust that adds to the overall taste and texture of the sandwich. The fillo pastry is delicate and crispy, while the zucchini and tomato filling is moist and flavorful. It's a unique combination that is both satisfying and delicious.

Perfect for those with dietary restrictions

If you have dietary restrictions, the 1 sandwich (142 g) Organic Zucchini & Tomato Fillo Pocket Sandwich is a great option. It's free from common allergens like dairy, nuts, and soy, making it a safe and healthy choice for those with food sensitivities or allergies. Plus, the organic ingredients mean you don't have to worry about any harmful chemicals or pesticides that can be found in conventional food products.

Excellent source of fiber and nutrients

The 1 sandwich (142 g) Organic Zucchini & Tomato Fillo Pocket Sandwich is not only low in calories, but also a great source of fiber and nutrients. The zucchini and tomato filling provides important vitamins and minerals like vitamin C, potassium, and manganese, while the fillo pastry adds a bit of fiber to your diet. Eating a diet high in fiber has been shown to reduce the risk of heart disease, diabetes, and certain types of cancer. By adding this sandwich to your diet, you're making a healthy choice that will benefit your body in the long run.

Healthy snacking doesn't have to be boring! The 1 sandwich (142 g) Organic Zucchini & Tomato Fillo Pocket Sandwich is a delicious and convenient option for anyone looking for a tasty and healthy snack.

Frequently Asked Questions about the Organic Zucchini & Tomato Fillo Pocket Sandwich

1. What is the nutritional value of the sandwich?

The sandwich contains 20 calories per serving, and is made with organic zucchini and tomato.

2. Is the sandwich suitable for people following a gluten-free diet?

No, the sandwich contains fillo dough which is made with wheat flour, and is not gluten-free.

3. How long does the sandwich stay fresh?

The sandwich has a shelf-life of 5-7 days when kept refrigerated.

4. Is the sandwich suitable for vegans?

Yes, the sandwich is suitable for vegans as it does not contain any animal products.

5. How can I heat up the sandwich?

The sandwich can be micro-waved for 1-2 minutes or heated in an oven at 350°F for 10-15 minutes until crispy and heated through.

Nutritional Values of 1 sandwich (142 g) Organic Zucchini & Tomato Fillo Pocket Sandwich

UnitValue
Calories (kcal)20 kcal
Fat (g)8 g
Carbs (g)37 g
Protein (g)5 g

Calorie breakdown: 30% fat, 62% carbs, 8% protein

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