Calories in 1 sandwich (13 oz) Meatloaf Open-faced Sandwich?

1 sandwich (13 oz) Meatloaf Open-faced Sandwich is 670 calories.

Looking for a hearty and filling meal? Try a 1 sandwich (13 oz) Meatloaf Open-faced Sandwich, which packs in 670 calories. This sandwich is a great option for lunch or dinner!

While high in calories, this sandwich is also a good source of protein and other essential nutrients. It's made with delicious meatloaf and other flavorful ingredients that make it a favorite for many people.

In this article, we'll explore some practical tips and strategies for making and serving a delicious Meatloaf Open-faced Sandwich.

1 sandwich (13 oz) Meatloaf Open-faced Sandwich

Preparation and Ingredients

To make a Meatloaf Open-faced Sandwich, you will need to start by preparing the meatloaf. Mix together ground beef, breadcrumbs, egg, ketchup and seasonings in a large mixing bowl. Shape the mixture into a loaf, and then bake it in the oven at 375 degrees Fahrenheit for 45 minutes. Once the meatloaf is ready, slice it into thin pieces that can be used to top the sandwich bread. You'll also need to choose your bread and other sandwich toppings. Some popular options include cheese, tomato slices, lettuce, and onions. To put the sandwich together, place a slice of bread on a plate and add a layer of meatloaf on top. Add the toppings of your choice, and then repeat the process until you have used all of the meatloaf. Finally, bake the sandwich in the oven until the cheese is melted and bubbly.

Nutritional Information

One serving of a Meatloaf Open-faced Sandwich contains approximately 670 calories. It is also high in protein, which is essential for muscle growth and repair. While the sandwich is relatively high in fat and sodium, it can be made healthier by using leaner cuts of beef, low-fat cheese, and whole-grain bread. Overall, the Meatloaf Open-faced Sandwich is a filling and nutritious meal, but it should be enjoyed in moderation as part of a balanced diet.

Tips for Serving

To enhance the flavor of your sandwich, add some additional toppings such as bacon, avocado, or hot sauce. You can also experiment with different breads and cheeses to find the perfect combination. If you want to make your sandwich more portable, skip the open-faced style and create a traditional sandwich with two slices of bread. Finally, be sure to pair your sandwich with a refreshing beverage such as iced tea, lemonade, or a cold beer.

Meatloaf Recipe

To make a delicious meatloaf from scratch, gather your ingredients and preheat your oven to 375 degrees Fahrenheit. You'll need ground beef, breadcrumbs, egg, ketchup, seasonings, and any other flavorings you desire. Mix together all of the ingredients in a large mixing bowl until they are fully combined. Then, shape the mixture into a loaf and place it on a lined baking sheet. Bake the meatloaf in the preheated oven for 45-50 minutes or until it is fully cooked. Once it has cooled slightly, slice it into thin pieces and use it to top your open-faced sandwich.

Bread Choice

The bread you choose for your Meatloaf Open-faced Sandwich can have a big impact on the flavor and texture of your sandwich. Some popular choices include sourdough, ciabatta, and whole-grain bread. When selecting your bread, consider the thickness, texture, and flavor. You want a bread that will hold up to the weight of the meatloaf and toppings, while also adding its own unique flavor to the sandwich. If you want to keep things simple, you can't go wrong with a classic white bread or a sturdy wheat bread.

Meatloaf Toppings

While the meatloaf is the star of the sandwich, there are plenty of toppings that can take it to the next level. Some popular options include cheese, lettuce, tomato slices, onion, and avocado. You can also add some condiments such as ketchup, mustard, mayonnaise, or barbecue sauce to add even more flavor to your sandwich. Experiment with different topping combinations to create a sandwich that is customized to your taste preferences.

Alternative Recipes

While the Meatloaf Open-faced Sandwich is a classic favorite, there are plenty of alternative recipes to try. For example, you can make a meatloaf wrap by wrapping the meatloaf and toppings in a large tortilla. Alternatively, you could try making a meatloaf burger by shaping the meatloaf mixture into a patty and serving it on a bun with traditional burger toppings. No matter how you choose to enjoy your meatloaf, there are endless possibilities for creating delicious and unique sandwiches.

Meatloaf Sauce

Meatloaf is delicious on its own, but adding a sauce can take it to the next level. Some popular sauce options include gravy, tomato sauce, and barbecue sauce. You can also experiment with making your own sauce using ingredients like ketchup, mustard, honey, or Worcestershire sauce. Be sure to choose a sauce that complements the flavors of your meatloaf and toppings for the perfect finishing touch to your sandwich.

Meatloaf Sandwich Variations

There are plenty of unique variations of the Meatloaf Open-faced Sandwich to try. For example, you can make a meatloaf melt by broiling your sandwich with cheese until it is melted and bubbly. Another option is to create a meatloaf panini by using a panini press to crisp up the bread and melt the cheese. Get creative with your sandwich and try different cooking methods and toppings to keep things interesting.

Meatloaf History

Meatloaf is a classic American dish that has been enjoyed for generations. It is made with ground meat, breadcrumbs, and other ingredients that are mixed together and formed into a loaf. While meatloaf is delicious on its own, it has also become a popular ingredient in sandwiches. The Meatloaf Open-faced Sandwich is a particular favorite, and it can be found on menus at many diners and delis across the country. Whether you're a fan of the classic meatloaf recipe or prefer to experiment with unique variations, the Meatloaf Open-faced Sandwich is a delicious and satisfying meal that is sure to become a new favorite among sandwich lovers everywhere.

A meatloaf sandwich is the perfect combination of comfort and flavor.

FAQ about Meatloaf Open-faced Sandwich

1. What is the nutritional information of this sandwich?

The sandwich contains 670 calories, 33g fat, 30g carbohydrates, and 57g protein.

2. What ingredients are in the sandwich?

The sandwich typically consists of meatloaf, bread, gravy, and sometimes additional toppings like mashed potatoes or cheese.

3. Is this sandwich a healthy option?

While the sandwich is high in protein, it is also high in calories and fat, making it an indulgent option rather than a healthy one.

4. Can this sandwich be customized?

Yes, the toppings and condiments on the sandwich can be customized to personal preference. Some popular options include adding vegetables like onions or green peppers, or using a different type of bread.

5. Where is this sandwich typically served?

This sandwich is commonly found at diners and cafes, as well as in the frozen food section of grocery stores.

Nutritional Values of 1 sandwich (13 oz) Meatloaf Open-faced Sandwich

UnitValue
Calories (kcal)670 kcal
Fat (g)38 g
Carbs (g)48 g
Protein (g)34 g

Calorie breakdown: 51% fat, 29% carbs, 20% protein

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