Calories in 1 salad The Chopped Turkey Club Salad (Full)?

1 salad The Chopped Turkey Club Salad (Full) is 210 calories.

Looking for a tasty and healthy salad option for Lunch or Dinner? Try the Chopped Turkey Club salad (Full) with only 210 calories! This salad is perfect for those looking to watch their Calorie intake without sacrificing taste or satisfaction.

Not only is this salad low in calories, but it is also high in protein and fiber. Made with Fresh ingredients including Turkey, Bacon, Avocado, and Tomato, this salad is loaded with delicious and nutritious combinations that will leave you feeling full and satisfied.

In this article, we'll explore everything you need to know about the Chopped Turkey Club salad (Full) and why it is the perfect choice for your next meal.

1 salad The Chopped Turkey Club Salad (Full)

Low in calories but high in protein and fiber

The Chopped Turkey Club salad (Full) is the perfect option for those looking to maintain a healthy lifestyle without sacrificing taste or satisfaction. Not only is this salad low in calories, but it is also high in protein and fiber, making it a great choice for those looking to increase their daily intake of these essential nutrients. Protein is important for building and repairing tissues, while fiber is essential for maintaining digestive health and promoting feelings of fullness. By choosing the Chopped Turkey Club Salad (Full), you can ensure that you are getting plenty of both!

A healthy and satisfying option for lunch or dinner

When it comes to mealtime, it can be challenging to find Healthy options that are also satisfying and delicious. The Chopped Turkey Club salad (Full) is the perfect choice for those seeking a healthy and satisfying meal for Lunch or Dinner. Loaded with a variety of Fresh ingredients and House-made dressing, this salad offers a delicious combination of flavors and textures that is sure to satisfy your taste buds. Plus, with only 210 calories per serving, you can enjoy this salad guilt-free!

Made with fresh ingredients and house-made dressing

At the heart of the Chopped Turkey Club salad (Full) is a variety of Fresh ingredients, including turkey, Bacon, Avocado, and Tomato. These ingredients are carefully selected and prepared to provide maximum flavor and nutrition. In addition, this salad is paired with a delicious House-made dressing that compliments the ingredients perfectly. By using fresh, whole ingredients and a homemade dressing, you can feel confident that you are making a healthy and delicious choice for your next meal.

Perfect for those looking to watch their calorie intake

If you are trying to watch your Calorie intake, the Chopped Turkey Club salad (Full) is the perfect option for you. With only 210 calories per serving, this salad is a low-calorie alternative to many other Lunch or Dinner options. Plus, with plenty of protein and fiber, this salad will help you feel full and satisfied, making it less likely that you will overindulge on high-calorie snacks or desserts later in the day.

Loaded with delicious combinations of turkey, bacon, avocado, and tomato

What makes the Chopped Turkey Club salad (Full) truly special is the delicious combination of Fresh ingredients. The savory turkey and Bacon pair perfectly with the creamy Avocado and juicy Tomato, creating a flavor explosion in every bite. In addition, the House-made dressing ties everything together, providing a burst of tangy sweetness that perfectly complements the other flavors. With every bite, you will be amazed at how good healthy eating can taste!

Gluten-free option available

For those with gluten sensitivities, the Chopped Turkey Club salad (Full) is also available as a Gluten-free option. Simply ask your server to leave out the croutons, and you can enjoy this delicious salad without any worries. No matter your dietary preferences or restrictions, the Chopped Turkey Club Salad (Full) is a great choice for anyone looking to enjoy a healthy and delicious meal.

Suitable for those following a low carb or keto diet

If you are following a Low carb or Keto diet, the Chopped Turkey Club salad (Full) is a great choice for your next meal. With plenty of protein and healthy fats, this salad is perfect for those seeking to maintain ketosis or simply reduce their carbohydrate intake. Plus, with a variety of Fresh ingredients and a homemade dressing, this salad is a delicious and satisfying way to fuel your body and stay on track with your nutritional goals.

Contains no artificial preservatives or additives

At the Chopped Turkey Club salad (Full), we are committed to using only the freshest, most wholesome ingredients in all of our dishes. This means that our salads contain no artificial preservatives, additives, or other harmful chemicals. When you choose the Chopped Turkey Club Salad (Full), you can feel confident that you are making a healthy and responsible choice for your body and the planet.

Full of vitamins, minerals, and antioxidants

In addition to being low in calories and high in protein and fiber, the Chopped Turkey Club salad (Full) is also packed with essential Vitamins, Minerals, and Antioxidants. From the vitamin C in the Tomatoes to the potassium in the Avocado, every ingredient in this salad contributes to your overall health and well-being. By incorporating this salad into your diet, you can feel confident that you are giving your body the nutrients it needs to thrive.

Easy to customize to fit your personal preferences

At the Chopped Turkey Club salad (Full), we believe that everyone should be able to enjoy a delicious and healthy meal that fits their Personal preferences and dietary needs. That's why we offer a variety of customization options for our salads. Whether you prefer extra protein, no Bacon, or a different type of dressing, our friendly and knowledgeable staff is ready to help you create the perfect salad for your tastes.

5 FAQ About The Chopped Turkey Club salad (Full)

1. What is included in The Chopped Turkey Club Salad (Full)?

The Chopped Turkey Club Salad (Full) includes chopped turkey, iceberg lettuce, crispy Bacon, diced Tomatoes, Avocado, and blue cheese dressing.

2. How many calories are in The Chopped Turkey Club Salad (Full)?

The Chopped Turkey Club Salad (Full) contains 210 calories.

3. Is The Chopped Turkey Club Salad (Full) Gluten-free?

The Chopped Turkey Club Salad (Full) does not contain any gluten-containing ingredients. However, cross-contamination may occur during preparation so it's recommended to ask the restaurant for more information.

4. Does The Chopped Turkey Club Salad (Full) contain any allergens?

The Chopped Turkey Club Salad (Full) contains dairy and soy in the blue cheese dressing. It also contains tree nuts (in the form of avocado) and pork (in the form of bacon).

5. Is The Chopped Turkey Club Salad (Full) a good option for weight loss?

With only 210 calories, The Chopped Turkey Club Salad (Full) can be a good option for those looking to lose weight. However, the blue cheese dressing and bacon may contain high amounts of sodium and fat, so it's important to enjoy them in moderation.

Nutritional Values of 1 salad The Chopped Turkey Club Salad (Full)

UnitValue
Calories (kcal)210 kcal
Fat (g)6 g
Carbs (g)12 g
Protein (g)25 g

Calorie breakdown: 27% fat, 24% carbs, 50% protein

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