If you're looking for a tasty and healthy dish to add to your meal plan, look no further than Naked Sharky's Chicken Salad. With only 313 calories per serving, this salad is a great source of protein and nutrients.

This salad is packed with fresh ingredients like lettuce, cherry tomatoes, and avocado, making it a great option for those looking to boost their overall health. But how does it stack up in terms of nutrition?

Let's take a closer look at the calorie count and other important health benefits of this delicious dish.

Calorie Count

calories are an important factor to consider when choosing what foods to eat. With only 313 calories per serving, Naked Sharky's Chicken Salad is a great option for those looking to maintain a balanced diet without sacrificing flavor. This light and refreshing salad is perfect for those hot summer days when you want something healthy and flavorful.

Fat Content

While fat is an important part of a healthy diet, it's important to keep your intake in check. With only 11 grams of fat per serving, Naked Sharky's Chicken Salad is a good option for those looking to keep their fat intake under control. The avocado in this salad provides healthy fats that are great for your heart and can help keep you feeling full throughout the day.

Carbohydrate Content

Carbohydrates are an important part of a healthy diet, providing energy to keep you going throughout the day. With 15 grams of carbs per serving, Naked Sharky's Chicken Salad is a good source of this important nutrient. The cherry tomatoes and avocado in this salad provide fiber and nutrients that can help keep you feeling full and satisfied.

Protein Content

Protein is an important nutrient for maintaining muscle tissue and keeping you feeling full. With 27 grams of protein per serving, Naked Sharky's Chicken Salad is a great choice for anyone looking to increase their protein intake. The grilled chicken in this salad provides lean protein that is perfect for those looking to maintain a healthy lifestyle.

Vitamin and Mineral Content

A diet rich in vitamins and minerals is essential for maintaining good health. Naked Sharky's Chicken Salad is packed with essential vitamins and minerals like Vitamin A, Vitamin C, and Potassium. The combination of fresh vegetables and protein in this salad make it a nutritious and delicious choice.

Healthy Eating Benefits

Eating a healthy diet is essential for maintaining good health and preventing disease. Naked Sharky's Chicken Salad is a great option for those looking to eat healthy. This dish is packed with nutritious ingredients and is low in calories, making it a good choice for weight loss and overall health. The fresh and healthy ingredients in this salad make it a perfect choice for a light and nutritious lunch or dinner.

Preparation Method

Naked Sharky's Chicken Salad is easy to make and requires only a few simple ingredients. Start by grilling chicken breasts and chopping up fresh vegetables like lettuce, cherry tomatoes, and avocado. Toss everything together with a homemade vinaigrette for a delicious and healthy meal that can be enjoyed anytime.

Ingredients

The ingredients for Naked Sharky's Chicken Salad are easy to find and perfect for a healthy meal. Grilled chicken breasts, lettuce, cherry tomatoes, avocado, red onion, and a homemade vinaigrette make up the delicious and healthy ingredients for this salad. Combine these simple ingredients for a nutritious and flavorful meal that is perfect for any time of day.

Similar Recipes

If you're looking for other healthy salad recipes, there are many options to choose from. Grilled Chicken Caesar Salad and Quinoa Salad with Chickpeas and Avocado are two other delicious and healthy options to try. Experiment with different ingredients and flavors to find the perfect salad recipe for you.

Serving Suggestions

Naked Sharky's Chicken Salad is perfect for a light and satisfying meal. Serve it on a bed of greens or with a side of whole grain bread for a nutritious and filling meal that is perfect for any time of day. This dish is also great for meal prepping and can be enjoyed as a quick and easy lunch throughout the week.