Calories in 1 Salad Half Fuji Apple Hand-Tossed Salad?

1 Salad Half Fuji Apple Hand-Tossed Salad is 200 calories.

Looking for a tasty and healthy meal option? Look no further than the 1 Salad Half Fuji Apple Hand-Tossed Salad! With only 200 calories, this salad is the perfect choice for those looking to maintain a healthy diet.

In addition to being low in calories, this salad also packs a nutritional punch. With fresh greens, juicy apples, and a variety of healthy ingredients, it's a great way to fuel your body with the nutrients it needs.

In this article, we'll explore the benefits of this delicious salad and provide tips for how to incorporate it into your diet.

1 Salad Half Fuji Apple Hand-Tossed Salad

Nutritional Information

1 Salad Half Fuji Apple Hand-Tossed Salad contains 200 calories, 10g of fat, 22g of carbohydrates, and 5g of protein. It also contains a variety of vitamins and minerals, including vitamin A, vitamin C, and iron. The salad is made with fresh, healthy ingredients that are designed to fuel your body and keep you feeling satisfied throughout the day. Whether you're looking to lose weight or simply maintain a healthy lifestyle, this salad is an excellent choice.

Ingredients

The 1 Salad Half Fuji Apple Hand-Tossed Salad is made with a variety of healthy ingredients. These include:

  • Fresh greens, including spinach and romaine lettuce
  • Sliced fuji apples
  • Dried cranberries
  • Candied pecans
  • Bleu cheese crumbles
  • Hand-tossed balsamic vinaigrette
These ingredients are carefully selected for their nutritional benefits and delicious taste.

Health Benefits

The 1 Salad Half Fuji Apple Hand-Tossed Salad is packed with health benefits. Here are just a few:

  • Low in calories
  • High in fiber
  • Rich in vitamins and minerals
  • Provides a variety of nutrients to fuel your body
By eating this salad regularly, you can improve your overall health and well-being.

Taste and Flavor Profile

The 1 Salad Half Fuji Apple Hand-Tossed Salad is a delicious combination of sweet and savory flavors. The juicy fuji apples and dried cranberries provide a sweet contrast to the savory bleu cheese and balsamic vinaigrette. The candied pecans add a delicious crunch to the salad, while the fresh greens provide a light and refreshing taste. Overall, the taste and flavor profile of this salad is sure to satisfy even the most discerning palate.

Salad Preparation

The 1 Salad Half Fuji Apple Hand-Tossed Salad is easy to prepare and can be customized to your own taste preferences. Here's how to make it:

  1. Start by washing the greens and drying them thoroughly.
  2. Add the sliced fuji apples, dried cranberries, and bleu cheese crumbles to the greens.
  3. Top the salad with the candied pecans.
  4. Finally, drizzle the hand-tossed balsamic vinaigrette over the salad and toss to combine.
You can also customize the salad by adding additional toppings or ingredients.

Serving Suggestions

The 1 Salad Half Fuji Apple Hand-Tossed Salad is the perfect meal for any time of day. Here are a few serving suggestions:

  • Enjoy it as a light lunch or dinner on its own.
  • Pair it with a soup or sandwich for a more substantial meal.
  • Serve it as a side dish with your favorite main course.
No matter how you choose to serve it, this salad is sure to be a hit.

Diet and Weight Loss

If you're looking to lose weight or maintain a healthy diet, the 1 Salad Half Fuji Apple Hand-Tossed Salad is an excellent choice. Not only is it low in calories and high in fiber, but it also provides a variety of nutrients to fuel your body. By incorporating this salad into your diet, you can support your weight loss goals and improve your overall health.

Allergen Information

The 1 Salad Half Fuji Apple Hand-Tossed Salad contains nuts and dairy, so it may not be suitable for those with allergies. Please check with your healthcare provider if you have any concerns.

Availability and Cost

The 1 Salad Half Fuji Apple Hand-Tossed Salad is available at select restaurants and cafes. Prices may vary depending on location and availability. To find a location near you, please visit the restaurant's website or contact customer support.

Customer Reviews

Customers rave about the 1 Salad Half Fuji Apple Hand-Tossed Salad! Here are just a few of their comments:

  • 'This salad is the perfect combination of sweet and savory.'
  • 'I love the fresh, juicy apples in this salad.'
  • 'The candied pecans add a delicious crunch.'
Overall, customers agree that this salad is a delicious and healthy choice.

I've been eating the 1 Salad Half Fuji Apple Hand-Tossed Salad for months now, and it never gets old. It's the perfect combination of sweet and savory flavors, and it keeps me feeling full all afternoon.

Salad Half Fuji Apple Hand-Tossed Salad

5 Frequently Asked Questions about the Salad Half Fuji Apple Hand-Tossed Salad:

1. What is the calorie count of the Salad Half Fuji Apple Hand-Tossed Salad?

The Salad Half Fuji Apple Hand-Tossed Salad contains 200 calories.

2. What ingredients are included in the Salad Half Fuji Apple Hand-Tossed Salad?

The Salad Half Fuji Apple Hand-Tossed Salad features mixed greens, grilled chicken, bleu cheese, walnuts, dried cranberries, and a Fuji apple vinaigrette dressing.

3. Is the Salad Half Fuji Apple Hand-Tossed Salad gluten-free?

While the Salad Half Fuji Apple Hand-Tossed Salad does not contain any gluten ingredients, it is prepared in a kitchen that also handles gluten-containing foods, so cross-contamination may be a concern for individuals with severe gluten allergies or sensitivities.

4. Is the Salad Half Fuji Apple Hand-Tossed Salad suitable for vegetarians?

No, the Salad Half Fuji Apple Hand-Tossed Salad features grilled chicken as a primary ingredient, making it unsuitable for vegetarians.

5. Can I customize the ingredients or dressing of the Salad Half Fuji Apple Hand-Tossed Salad?

Yes, the Salad Half Fuji Apple Hand-Tossed Salad can be customized to suit your preferences. You can ask to substitute different ingredients or dressing, or ask for specific ingredients to be added or removed.

Nutritional Values of 1 Salad Half Fuji Apple Hand-Tossed Salad

UnitValue
Calories (kcal)200 kcal
Fat (g)14 g
Carbs (g)16 g
Protein (g)4 g

Calorie breakdown: 41% fat, 47% carbs, 12% protein

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