Looking for a healthy salad option? Try the Aztec Grilled Chicken Salad, with Hidden Valley Fat Free Original Ranch Dressing! At only 390 calories, this salad is packed with protein and fresh ingredients.

Made with grilled chicken, garden fresh vegetables, and topped with sweet corn and tortilla strips, this salad is full of flavor and nutrition. Here's how to make it at home.

In this article, we'll also explore the benefits of using Hidden Valley Fat Free Original Ranch Dressing and how it can make your salads even healthier.

Calorie Count

One serving of this Aztec Grilled Chicken Salad contains only 390 calories, making it a great choice for a healthy lunch or dinner option. Compared to other fast food salads, which can contain over 800 calories per serving, this salad is a much healthier choice. Plus, with the added protein from the chicken and the fiber from the vegetables, this salad will keep you full and satisfied for hours.

Ingredients

To make the Aztec Grilled Chicken Salad, you will need the following ingredients: - 2 cups mixed salad greens - 1/2 cup grilled chicken (sliced)

Preparation Method

Here's how to make the Aztec Grilled Chicken Salad: - Start by grilling or baking the chicken until it's cooked through. - Once the chicken is done, let it cool for a few minutes while you assemble the rest of the salad.

Nutritional Information

Here's the nutritional information for one serving of the Aztec Grilled Chicken Salad: - 390 calories - 30g protein, 25g carbohydrates, 19g fat

Benefits of Hidden Valley Fat Free Original Ranch Dressing

When it comes to adding flavor to your salad, there's nothing better than Hidden Valley Fat Free Original Ranch Dressing. - With only 35 calories per serving, this dressing is a great way to add flavor without adding extra calories. - Plus, it's made with real herbs and spices, which means it's free from artificial flavors and preservatives.

Grilled Chicken

Grilled chicken is a great source of protein and a healthy alternative to fried or processed meats. - It's low in calories and high in nutrients, making it a great choice for weight loss and muscle building. - Plus, it's easy to prepare and can be seasoned in a variety of ways, making it a versatile ingredient in many recipes.

Garden Fresh Vegetables

The Aztec Grilled Chicken Salad is loaded with fresh vegetables, which provide important vitamins, minerals, and fiber. - Vegetables are low in calories and high in nutrients, making them an essential part of a healthy diet. - Plus, they add color, texture, and flavor to any dish, making them a great way to add variety to your meals.

Sweet Corn and Tortilla Strips

The sweet corn and tortilla strips in the Aztec Grilled Chicken Salad add a delicious crunch and a touch of sweetness to this savory dish. - Corn is a good source of fiber and antioxidants, while tortillas are a low-calorie alternative to traditional croutons. - Together, they make this salad a tasty and satisfying meal option.

Aztec-Inspired Flavors

The Aztec Grilled Chicken Salad is inspired by the flavors of Mexico, with spicy grilled chicken, tangy lime dressing, and crunchy tortilla strips. - These bold flavors are a great way to add variety to your diet and keep your taste buds satisfied. - Plus, they make this salad a fun and unique option for lunch or dinner.

Healthy Option

The Aztec Grilled Chicken Salad is not only delicious, but it's also a healthy option for anyone looking to eat better and lose weight. - It's low in calories, high in protein, and packed with fresh ingredients. - So next time you're looking for a healthy lunch or dinner option, give this salad a try!