Calories in 1 salad (322 g) Grilled Chicken Salad?

1 salad (322 g) Grilled Chicken Salad is 230 calories.

Looking for a healthy and delicious meal option? Look no further than the Grilled Chicken Salad! This salad is the perfect choice for anyone looking for a low-calorie, high-protein meal that's filled with fresh ingredients and tasty flavors. And at just 230 calories per serving, it's the ideal option for lunch or dinner.

In addition to being low in calories, the Grilled Chicken Salad also features a healthy mix of greens, including crisp lettuce, spinach, and arugula. And with plenty of fresh and flavorful ingredients, like juicy cherry tomatoes, sweet red onions, and crunchy cucumbers, it's sure to satisfy your hunger cravings while also keeping you on track with your weight management goals.

So the next time you're looking for a delicious and nutritious meal option, be sure to try the Grilled Chicken Salad. With its satisfying portion size, gluten-free ingredients, and tasty salad dressing, it's the perfect choice for anyone looking to eat healthy without sacrificing flavor.

1 salad (322 g) Grilled Chicken Salad

Low calorie option

If you're trying to maintain a low-calorie diet, the Grilled Chicken Salad is the perfect option. With just 230 calories per serving, it's a great way to get all the nutrition you need without going overboard on calories. And because it features grilled chicken instead of fried, it's a healthier option than many other types of salads that are loaded with unhealthy toppings and dressings.

Includes grilled chicken

One of the standout features of the Grilled Chicken Salad is its delicious grilled chicken. Not only is it a healthy source of protein, but it's also packed with flavor and adds a nice texture to the salad. And because the chicken is grilled instead of fried, it's a great option for anyone who's looking to eat healthier without sacrificing taste.

Healthy mix of greens

When it comes to eating healthy, getting plenty of greens is a must. And the Grilled Chicken Salad has you covered with its healthy mix of lettuces, spinach, and arugula. These greens are not only packed with vitamins and nutrients, but they also add a nice crunch and texture to the salad.

Satisfying portion size

One of the best things about the Grilled Chicken Salad is its satisfying portion size. At 322 grams per serving, it's a substantial meal that's sure to fill you up and keep you satisfied throughout the day.

Ideal for lunch or dinner

Whether you're looking for a quick and easy lunch or a healthy and filling dinner option, the Grilled Chicken Salad is the perfect choice. Its satisfying portion size and delicious flavors make it a great option for any time of day.

Tasty salad dressing

One of the keys to a delicious salad is a tasty dressing. And the Grilled Chicken Salad doesn't disappoint in this department. Its tangy and flavorful dressing is the perfect complement to the fresh ingredients, adding a nice kick of flavor and helping to tie everything together.

Gluten-free

For anyone following a gluten-free diet, the Grilled Chicken Salad is a great option. Made with fresh ingredients that are naturally gluten-free, it's a meal that you can enjoy without worry.

High protein content

One of the standout features of the Grilled Chicken Salad is its high protein content. With plenty of protein-packed grilled chicken and other healthy ingredients, it's a meal that's sure to keep you full and satisfied for hours.

Fresh and flavorful ingredients

One of the best things about the Grilled Chicken Salad is its fresh and flavorful ingredients. From juicy cherry tomatoes to crunchy cucumbers and sweet red onions, every bite is bursting with delicious and nutritious flavors.

Perfect for weight management

Whether you're looking to lose weight or just maintain a healthy diet, the Grilled Chicken Salad is the perfect meal option. With its low calorie count, healthy mix of greens, and high protein content, it's a meal that's sure to keep you on track with your weight management goals.

Eating healthy doesn't have to mean sacrificing flavor. The Grilled Chicken Salad is the perfect example of a meal that's both nutritious and delicious.

FAQs About Grilled Chicken Salad

1. What are the main ingredients in grilled chicken salad?

Grilled chicken salad typically consists of grilled or roasted chicken, lettuce, vegetables (such as tomatoes, onions, and cucumbers), and a dressing of your choice.

2. Is grilled chicken salad healthy?

Yes, grilled chicken salad is a healthy option as it is low in calories, high in protein, and packed with nutrients from the vegetables.

3. How many calories are in a grilled chicken salad?

A 322g serving of grilled chicken salad contains around 230 calories, depending on the ingredients and dressing used.

4. What dressings go well with grilled chicken salad?

Healthy dressing options for grilled chicken salad include vinaigrettes, lemon or lime juice, or balsamic vinegar. Avoid creamy dressings that are high in calories and fat.

5. Can I customize my grilled chicken salad?

Absolutely! You can customize your grilled chicken salad by adding or removing ingredients based on your preferences. You can also experiment with different dressings to find the one you like best.

Nutritional Values of 1 salad (322 g) Grilled Chicken Salad

UnitValue
Calories (kcal)230 kcal
Fat (g)8 g
Carbs (g)5 g
Protein (g)15.9 g

Calorie breakdown: 46% fat, 13% carbs, 41% protein

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