A single serving of the Asian Sesame Salad Shake Up, weighing 156g, packs in 370 calories. This ready-to-eat salad is a great option for those who are always on the go or just want a quick and healthy meal fix.
The Asian Sesame Salad Shake Up is loaded with nutrients that your body needs to stay healthy. It has 18g of protein which is essential for building and repairing tissues. It also contains iron, calcium, and vitamin C – all of which help fight various diseases.
In this article, we'll explore some practical tips and strategies on how to make the most out of your Asian Sesame Salad Shake Up. From storage to serving suggestions, we've got you covered.
Ingredients
The Asian Sesame Salad Shake Up contains a variety of ingredients that make it nutritious and delicious. It has fresh lettuce, edamame beans, carrots, red bell peppers, and cooked brown rice. It also comes with an Asian Sesame dressing that is both sweet and savory. Other ingredients include roasted sunflower seeds, sliced almonds, and crispy wonton strips that give the salad a crunchy texture.
Here's a breakdown of the nutritional information of the Asian Sesame Salad Shake Up: - calories: 370 - Dietary Fiber: 7g
Preparation instructions
The Asian Sesame Salad Shake Up is a ready-to-eat meal, so you don't have to worry about preparation. It comes with its dressing and toppings, making it perfect for a quick and easy meal fix.
Serving suggestions
The Asian Sesame Salad Shake Up is perfect for a quick lunch or snack. You can also pair it with a grilled chicken or tofu for a more filling meal. If you prefer a bigger salad, you can mix it with other greens and add more protein sources like boiled eggs or grilled salmon.
Flavor profile
The Asian Sesame Salad Shake Up has a delicious fusion of sweet and savory flavors. Its dressing has a hint of sesame, honey, and soy sauce that complements the freshness of the greens and veggies. The roasted sunflower seeds and sliced almonds also add a nutty taste that balances out the sweetness of the dressing.
Texture
The Asian Sesame Salad Shake Up has a perfect balance of textures – it's crispy, crunchy and chewy all at the same time. The lettuce and edamame beans give it a crunchy texture, while the roasted sunflower seeds, sliced almonds, and crispy wonton strips add a chewy and crispy component.
Dietary considerations
The Asian Sesame Salad Shake Up is a healthy and nutritious meal option that caters to a variety of dietary needs. It's vegan-friendly, and the edamame beans are a great source of plant-based protein. It's also gluten-free, making it ideal for those with gluten sensitivity. The salad contains seven grams of dietary fiber per serving, making it an excellent option for those who want to maintain a healthy digestive system.
Storage instructions
The Asian Sesame Salad Shake Up can be stored in the refrigerator for up to three days. It's best to keep the dressing and toppings separate from the greens and veggies and mix them only when it's time to consume the salad.
The Asian Sesame Salad Shake Up comes in a convenient packaging that is easy to store and carry around. It's made of eco-friendly materials, making it a sustainable option for those who want to reduce their carbon footprint.
Sustainability
The Asian Sesame Salad Shake Up is made from sustainably-sourced ingredients, and its packaging is eco-friendly. By choosing this salad, you're not only consuming a healthy and nutritious meal, but you're also contributing to a more sustainable future.
Eating healthy doesn't have to be complicated. With the Asian Sesame Salad Shake Up, you get a delicious and nutritious meal that's ready to eat in minutes. - Fitness Enthusiast
Frequently Asked Questions About Asian Sesame Salad Shake Up
1. What are the ingredients in the Asian Sesame Salad Shake Up?
The ingredients in the Asian Sesame Salad Shake Up include romaine lettuce, kale, red cabbage, carrots, green onions, sliced almonds, a sesame ginger dressing, and crispy wonton strips.
2. Is the Asian Sesame Salad Shake Up vegan-friendly?
No, the Asian Sesame Salad Shake Up is not vegan-friendly as it contains honey in the dressing.
3. How many calories are in the Asian Sesame Salad Shake Up?
There are 370 calories in one serving (156 g) of the Asian Sesame Salad Shake Up.
4. Is the Asian Sesame Salad Shake Up gluten-free?
The Asian Sesame Salad Shake Up contains crispy wonton strips, which contain wheat flour and are not gluten-free. However, the rest of the ingredients are gluten-free.
5. Can the Asian Sesame Salad Shake Up be customized?
Yes, the Asian Sesame Salad Shake Up can be customized to fit your preferences. You can add or remove ingredients, such as the sliced almonds or wonton strips, or ask for the dressing on the side.