Calories in 1 salad (12.9 oz) Ultimate Double Chicken Salad?

1 salad (12.9 oz) Ultimate Double Chicken Salad is 340 calories.

If you're looking for a flavorful and satisfying meal that won't weigh you down with calories, the 1 salad (12.9 oz) Ultimate Double Chicken Salad is a great option. With just 340 calories, this salad packs in a lot of protein and veggies to keep you feeling full and satisfied.

The salad's double chicken adds even more protein, while the variety of greens provides plenty of vitamins and minerals. Plus, there are a range of tasty dressings to choose from that can elevate the flavors even further.

Whether you're enjoying it for lunch or dinner, this salad is a healthy and delicious option that is sure to fuel your day.

1 salad (12.9 oz) Ultimate Double Chicken Salad

Variety of Greens

One of the best things about the Ultimate Double Chicken Salad is the variety of greens included. From crisp romaine to tender spinach and everything in between, this salad offers a range of textures and flavors to keep things interesting. Not only do these greens provide important vitamins and minerals, but they also add plenty of crunch and freshness to the salad.

Double Chicken

With two servings of chicken in every salad, the Ultimate Double Chicken Salad is a great choice for anyone looking to add more protein to their diet. The chicken is grilled to perfection, adding a smoky and savory flavor to the salad that pairs perfectly with the fresh veggies and dressings. Plus, it helps keep you feeling full and satisfied for longer.

Tasty Dressings

The Ultimate Double Chicken Salad comes with a variety of tasty dressings to choose from, including tangy balsamic vinaigrette, creamy ranch, and zesty Italian. These dressings add an extra layer of flavor and richness to the salad, and can be customized to your personal taste preferences.

Healthy Options

If you're looking to make your Ultimate Double Chicken Salad even healthier, there are plenty of options to choose from. Try removing the croutons or cheese to cut back on calories and fat, or swap out the dressing for a lighter option like balsamic vinegar. You can also add extra veggies like cucumbers or carrots to boost the nutrient content of the salad.

Large Portion

Despite its low calorie count, the Ultimate Double Chicken Salad is a satisfying and filling meal thanks to its large portion size. At 12.9 oz, this salad is perfect for anyone with a big appetite or looking to fuel up after a workout. Plus, the variety of ingredients and textures ensures that you won't get bored halfway through your meal.

Fresh Ingredients

The Ultimate Double Chicken Salad is made with only the freshest ingredients, ensuring that every bite is bursting with flavor and nutrients. From the juicy grilled chicken to the crisp veggies and crunchy croutons, this salad is a testament to the power of fresh, whole foods.

Perfect for Lunch/Dinner

Whether you're looking for a quick and easy lunch or a satisfying dinner, the Ultimate Double Chicken Salad is a great option. Thanks to its high protein and veggie content, it provides plenty of long-lasting energy to power you through your day or evening.

Low Calorie Option

If you're watching your calorie intake, the Ultimate Double Chicken Salad is a great option. At just 340 calories, it provides a filling and satisfying meal that won't throw off your diet. Plus, you can customize the salad to your liking to cut back on calories even further.

Gluten-Free

For anyone on a gluten-free diet, the Ultimate Double Chicken Salad is an excellent choice. It is made with gluten-free ingredients and has no wheat, barley, or rye. This makes it a safe and delicious option for anyone with celiac disease, a gluten intolerance, or anyone simply looking to avoid gluten.

Satisfying Meal

In conclusion, the Ultimate Double Chicken Salad is a delicious and satisfying meal option that is perfect for anyone looking to fuel their body with healthy, whole foods. With its double chicken, variety of greens, and tasty dressings, this salad provides a range of flavors and textures to keep things interesting. Plus, it is low in calories, gluten-free, and easily customizable to suit your dietary needs and preferences. Give it a try and taste the difference for yourself!

5 Frequently Asked Questions About the Ultimate Double Chicken Salad

1. What is the Ultimate Double Chicken Salad?

The Ultimate Double Chicken Salad is a salad offered by a specific restaurant or chain. It typically includes a mix of greens, veggies, grilled chicken, cheese, and dressing.

2. How many calories are in the Ultimate Double Chicken Salad?

The Ultimate Double Chicken Salad typically contains 340 calories per serving, which is equal to 12.9 oz of the salad.

3. Is the Ultimate Double Chicken Salad a healthy option?

The Ultimate Double Chicken Salad can be a healthy choice if you choose to go light on the cheese and dressing, and if you opt for grilled chicken instead of crispy chicken. However, it also depends on your personal dietary needs and preferences.

4. Can I customize the Ultimate Double Chicken Salad?

Yes, you can typically customize the Ultimate Double Chicken Salad at the specific restaurant or chain where you are ordering it. For example, you may be able to choose a different type of dressing or add extra veggies.

5. Is the Ultimate Double Chicken Salad filling enough for a meal?

Whether or not the Ultimate Double Chicken Salad is filling enough for a meal depends on your individual appetite and dietary needs. However, it may be more filling if you add extra protein, such as some extra chicken or tofu.

Nutritional Values of 1 salad (12.9 oz) Ultimate Double Chicken Salad

UnitValue
Calories (kcal)340 kcal
Fat (g)10 g
Carbs (g)20 g
Protein (g)47 g

Calorie breakdown: 25% fat, 22% carbs, 53% protein

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