Looking for a healthy and delicious salad that won't weigh you down? Look no further than this Green Bean and Almond Salad! At only 100 calories per serving, it's perfect for a light lunch or dinner. Plus, it's packed with nutrients and is suitable for vegans and vegetarians.
The star ingredients of this salad are crunchy green beans and almonds, which provide a satisfying texture and flavor. In addition, the salad is topped with a simple dressing made from olive oil, lemon juice, and Dijon mustard. This dressing adds a refreshing tang and helps to bring out the flavors of the other ingredients.
If you're looking for an easy and nutritious side dish, or a filling and satisfying salad, this Green Bean and Almond Salad is just what you need.
A healthy and delicious salad
This Green Bean and Almond Salad is a great choice for anyone who wants to eat healthily without sacrificing flavor. With only 100 calories per serving, it's a nutritious and satisfying choice for a light lunch or dinner. Plus, it's packed with nutrients, including fiber, protein, and healthy fats. In addition to its health benefits, this salad is also delicious. The combination of crunchy green beans and toasted almonds provides a satisfying texture and flavor, while the simple dressing adds a refreshing tang. Whether you're a vegan, vegetarian, or simply looking for a healthy and flavorful side dish, this salad is a great choice.
Perfect for a light lunch or dinner
If you're looking for a light and nutritious meal, this Green Bean and Almond Salad fits the bill perfectly. With only 100 calories per serving, it won't weigh you down, but it's packed with nutrients to keep you energized and satisfied. Plus, it's easy to prepare, so you can have a healthy meal in no time!
Easy to prepare
One of the best things about this Green Bean and Almond Salad is how easy it is to prepare. Simply blanch the green beans, toast the almonds, and whisk together the dressing ingredients. Toss everything together, and you'll have a nutritious and delicious salad in minutes!
A refreshing side dish
If you're looking for a refreshing and flavorful side dish, this Green Bean and Almond Salad is a great choice. The simple dressing made from olive oil, lemon juice, and Dijon mustard adds a tangy and refreshing flavor that complements the crunch of the green beans and almonds. It's a great choice for a summer barbecue or picnic, or as a side dish for a hearty dinner.
Packed with nutrients
In addition to its delicious flavor, this Green Bean and Almond Salad is packed with nutrients. The green beans provide fiber and antioxidants, while the almonds provide healthy fats and protein. The simple dressing is made with olive oil, which is high in healthy fats and antioxidants, and Dijon mustard, which adds a tangy flavor and contains beneficial nutrients like selenium and magnesium.
A great addition to any meal
Whether you're looking for a light lunch, a refreshing side dish, or a nutrient-packed salad to complement a heartier meal, this Green Bean and Almond Salad is a great choice. With its simple ingredients and easy preparation, it's a versatile addition to any meal.
Low in calorie but high in flavor
One of the best things about this Green Bean and Almond Salad is that it's low in calories but high in flavor. With only 100 calories per serving, it won't sabotage your diet, but it's packed with delicious and nutritious ingredients that will keep you satisfied. The combination of green beans, almonds, and a tangy dressing is a winning one, and you won't feel like you're missing out on anything by choosing this healthy option.
Suitable for vegans and vegetarians
If you're a vegan or vegetarian, it can be challenging to find satisfying and nutritious meals. However, this Green Bean and Almond Salad is a great option. It's made with simple, plant-based ingredients, but it's packed with flavor and nutrients. The combination of green beans, almonds, and a tangy dressing is sure to please anyone, regardless of their dietary preferences.
Features crunchy green beans and almonds
The star ingredients of this salad are crunchy green beans and almonds, which provide a satisfying texture and flavor. The green beans are blanched to perfection, so they're tender but still have a slight crunch. The almonds are toasted to bring out their nutty flavor and provide a satisfying crunch. Together, these ingredients make for a mouth-watering salad that's sure to become a new favorite.
A filling and satisfying salad
If you're looking for a salad that will actually fill you up, this Green Bean and Almond Salad is a great choice. The combination of high-fiber green beans and protein-packed almonds makes for a satisfying and filling meal. Plus, the healthy fats in the almonds will keep you energized and satisfied for hours.
Eating healthy doesn't have to be boring. With the right ingredients and a little creativity, you can make nutritious and delicious dishes like this Green Bean and Almond Salad!
Green Bean and Almond Salad
5 FAQ about this 100 calorie salad:
1. What are the ingredients in this salad?
The main ingredients in this salad are green beans and almonds, along with onions, lemon juice, olive oil, honey, salt, and pepper.
2. Is this salad gluten-free?
Yes, this salad is naturally gluten-free and does not contain any gluten-containing ingredients.
3. How many servings does this salad provide?
This 116g salad provides one serving.
4. Can this salad be made ahead of time?
Yes, this salad can be made ahead of time and stored in the refrigerator for a few hours before serving.
5. What are the health benefits of this salad?
This salad is low in calories and high in fiber, protein, and healthy fats from the almonds and olive oil. It also provides vitamins and minerals from the green beans and onions, making it a nutritious addition to any meal.