Are you a coffee lover looking for a protein supplement? Look no further than 1 rounded scoop (32 g) Gold Standard 100% Whey - Coffee! With only 130 calories per serving, this Protein Powder is perfect for anyone looking to stay fit without sacrificing their favorite java flavor.

But taste isn't the only thing Gold Standard 100% Whey - Coffee has going for it. It's also packed with essential nutrients like protein, calcium, and potassium. With each serving providing 24 grams of protein, you can be sure that you're fueling your muscles and helping them recover after a tough workout.

In this article, we'll explore the many benefits of Gold Standard 100% Whey - Coffee and what makes it the perfect choice for coffee-loving fitness enthusiasts.

What is Gold Standard 100% Whey?

Gold Standard 100% Whey is a protein supplement made by Optimum Nutrition. It's made from a blend of whey protein isolate, whey protein concentrate, and whey peptides, which are all quickly absorbed by the body to provide a rapid supply of amino acids. This Protein Powder is processed using microfiltration and ultrafiltration to remove the unwanted fats, sugars, and other impurities, leaving behind a clean and pure protein source.

What Makes Gold Standard 100% Whey Unique?

Gold Standard 100% Whey is unique because it's made from high-quality ingredients and undergoes rigorous testing to ensure purity and potency. It's also available in a variety of flavors, including the delicious coffee flavor. In addition, each serving provides 5.5 grams of naturally occurring BCAAs, which are essential amino acids that help support muscle growth and repair. Plus, it's gluten-free and contains no artificial colors, flavors, or sweeteners.

How Many Servings in a Container?

Each container of Gold Standard 100% Whey - Coffee contains about 29 servings, depending on the size you purchase. This makes it a cost-effective option compared to other protein supplements on the market.

Is It Safe for People with Lactose Intolerance?

Gold Standard 100% Whey - Coffee contains whey protein, which is derived from milk. However, the lactose content is very low, making it safe for most people with lactose intolerance. If you have a severe lactose intolerance, you may want to try a lactose-free Protein Powder or consult with your doctor before trying Gold Standard 100% Whey - Coffee.

Is It Safe for Vegetarians?

Gold Standard 100% Whey - Coffee is not suitable for vegetarians, as it contains whey protein, which is derived from milk. If you're looking for a vegetarian protein supplement, try Optimum Nutrition's Gold Standard 100% Plant-based Protein Powder, which is made from pea protein, brown rice protein, and other plant-based ingredients.

What Can You Mix It With?

Gold Standard 100% Whey - Coffee can be mixed with water, milk, or your favorite beverage. For an extra boost of flavor, try mixing it with almond milk, coconut milk, or even a shot of espresso. You can also add some ice and blend it for a delicious and refreshing coffee protein shake.

What Are the Benefits of Consuming Gold Standard 100% Whey - Coffee?

Consuming Gold Standard 100% Whey - Coffee provides several benefits for your body, including:

• 24 grams of protein per serving, which helps support muscle growth and repair
• Only 130 calories per serving, making it a great option for weight management
• Low lactose content, making it safe for most people with lactose intolerance
• A delicious coffee flavor that's perfect for coffee lovers

What Are the Nutritional Facts of Gold Standard 100% Whey - Coffee?

Here are the nutritional facts for one serving (32 g) of Gold Standard 100% Whey - Coffee:

• Calories: 130
• Protein: 24 g
• Total fat: 1 g
• Saturated fat: 0.5 g
• Cholesterol: 35 mg
• Carbohydrates: 4 g
• Dietary fiber: 1 g
• Sugars: 2 g
• Calcium: 140 mg
• Sodium: 130 mg

How Should You Store Gold Standard 100% Whey?

To ensure the freshness and quality of your Gold Standard 100% Whey - Coffee, store it in a cool, dry place away from sunlight and moisture. Once opened, be sure to tightly seal the container and use it within a reasonable amount of time to prevent spoilage.

What Are the Flavors Available?

Gold Standard 100% Whey is available in several delicious flavors, including:

• Coffee
• Double Rich Chocolate
• French Vanilla Creme
• Vanilla Ice Cream
• Mocha Cappuccino