Calories in 1 roll (71 g) Selects Healthy Multi Grain Sandwich Rolls?

1 roll (71 g) Selects Healthy Multi Grain Sandwich Rolls is 180 calories.

If you're looking for a healthy and delicious option for your sandwich, Selects Healthy Multi Grain Sandwich Rolls might be just what you're looking for. With only 180 calories per 71-gram roll, you can enjoy a satisfying sandwich without all the extra calories.

These rolls are packed with wholesome ingredients that will give you the energy you need to get through your day. They are also a great source of fiber, protein, and essential nutrients.

In this article, we'll explore everything you need to know about Selects Healthy Multi Grain Sandwich Rolls, including their ingredients, nutritional benefits, and how to incorporate them into your diet.

1 roll (71 g) Selects Healthy Multi Grain Sandwich Rolls

What are Selects Healthy Multi Grain Sandwich Rolls?

Selects Healthy Multi Grain Sandwich Rolls are a type of bread roll that is made from a mixture of whole grains, seeds, and other nutritious ingredients. They are perfect for making sandwiches, burgers, or any other type of meal that requires a bun. These rolls are perfect if you're looking for a healthy alternative to traditional white bread. They are made with whole grains, which are packed with essential nutrients like fiber, protein, and healthy fats. Overall, Selects Healthy Multi Grain Sandwich Rolls are a great choice for anyone who wants to maintain a healthy diet without sacrificing flavor or satisfaction.

How many calories are in one roll of Selects Healthy Multi Grain Sandwich Rolls?

One roll of Selects Healthy Multi Grain Sandwich Rolls contains 180 calories. This makes it a great choice for anyone who is trying to maintain a healthy diet and keep their calorie intake in check. Additionally, these rolls are free from unhealthy additives and preservatives, which means you can enjoy them without worrying about any negative health effects. Overall, Selects Healthy Multi Grain Sandwich Rolls are a great choice for anyone who wants to enjoy a delicious and satisfying sandwich while still staying within their daily calorie limit.

What are the ingredients in Selects Healthy Multi Grain Sandwich Rolls?

Selects Healthy Multi Grain Sandwich Rolls are made from a variety of nutritious ingredients, including whole wheat flour, oats, barley, millet, flaxseed, sunflower seeds, and quinoa. These ingredients are all rich in fiber, protein, and other essential nutrients, making them a great choice for anyone who wants to maintain a healthy diet. Additionally, these rolls are free from artificial colors, flavors, and preservatives, which means you can enjoy them without worrying about any negative health effects.

What are the benefits of eating Selects Healthy Multi Grain Sandwich Rolls?

There are many benefits to eating Selects Healthy Multi Grain Sandwich Rolls. First and foremost, they are made from wholesome ingredients that are rich in fiber, protein, and other essential nutrients. Eating these rolls can help you maintain a healthy diet and keep your calorie intake in check. They are also a great source of energy, which can help you power through your day. Overall, Selects Healthy Multi Grain Sandwich Rolls are a delicious and nutritious choice that will help you maintain a healthy and balanced diet.

How can I incorporate Selects Healthy Multi Grain Sandwich Rolls into my diet?

There are many ways to incorporate Selects Healthy Multi Grain Sandwich Rolls into your diet. You can use them to make a variety of sandwiches, burgers, or other meals that require a bun. You can also slice them into rounds and use them as a base for mini pizzas or as a substitute for crackers or chips. Check out our recipes section to get some inspiration for how to use Selects Healthy Multi Grain Sandwich Rolls in your meals.

Are Selects Healthy Multi Grain Sandwich Rolls gluten-free?

No, Selects Healthy Multi Grain Sandwich Rolls are not gluten-free. They are made from a mixture of whole grains, which contain gluten. If you have celiac disease or a gluten intolerance, you should avoid these rolls and opt for gluten-free alternatives instead. Overall, Selects Healthy Multi Grain Sandwich Rolls are a great option for anyone who does not have a gluten allergy or intolerance.

Are there any allergens in Selects Healthy Multi Grain Sandwich Rolls?

Selects Healthy Multi Grain Sandwich Rolls contain wheat and may contain traces of nuts and soy. If you have a wheat allergy or intolerance, you should avoid these rolls and opt for wheat-free alternatives instead. Overall, Selects Healthy Multi Grain Sandwich Rolls are a great option for anyone who does not have a wheat allergy or intolerance.

What is the serving size for Selects Healthy Multi Grain Sandwich Rolls?

The serving size for Selects Healthy Multi Grain Sandwich Rolls is one 71-gram roll. Each roll contains 180 calories and is packed with wholesome ingredients that will help you maintain a healthy and balanced diet. Overall, Selects Healthy Multi Grain Sandwich Rolls are a great option for anyone who wants to enjoy a delicious and nutritious sandwich without going overboard on calories.

Where can I buy Selects Healthy Multi Grain Sandwich Rolls?

Selects Healthy Multi Grain Sandwich Rolls are available at most grocery stores and supermarkets. You can find them in the bakery section or the bread aisle. You can also buy them online from retailers like Amazon or through the company's website. Overall, Selects Healthy Multi Grain Sandwich Rolls are a convenient and delicious option that can be found at most major retailers.

What are some recipes I can make using Selects Healthy Multi Grain Sandwich Rolls?

There are many delicious recipes that you can make using Selects Healthy Multi Grain Sandwich Rolls. Here are just a few ideas to get you started. - Turkey and avocado sandwich - Veggie burger with sprouts and hummus

Eating healthy doesn't have to mean sacrificing flavor or satisfaction.

Frequently Asked Questions about Selects Healthy Multi Grain Sandwich Rolls

1. What ingredients are in the Selects Healthy Multi Grain Sandwich Rolls?

The rolls contain a mixture of whole and enriched wheat flour, grains like oats, barley, and flaxseed, honey, yeast, and other natural ingredients.

2. Are Selects Healthy Multi Grain Sandwich Rolls suitable for people with gluten allergies?

No, the rolls contain wheat flour and are not gluten-free.

3. How many calories do Selects Healthy Multi Grain Sandwich Rolls have?

Each roll contains 180 calories.

4. How should I store the Selects Healthy Multi Grain Sandwich Rolls?

The rolls can be stored at room temperature for up to three days. For longer storage, they should be frozen.

5. Are Selects Healthy Multi Grain Sandwich Rolls a healthy choice?

Yes, the rolls are made with whole grains and natural ingredients, making them a healthier choice compared to other bread products.

Nutritional Values of 1 roll (71 g) Selects Healthy Multi Grain Sandwich Rolls

UnitValue
Calories (kcal)180 kcal
Fat (g)4 g
Carbs (g)31 g
Protein (g)7 g

Calorie breakdown: 19% fat, 66% carbs, 15% protein

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