Calories in 1 roll (43 g) Whole Wheat Hot Dog Buns?

1 roll (43 g) Whole Wheat Hot Dog Buns is 110 calories.

Are you looking for a healthier alternative to traditional white hot dog buns? Look no further than 1 roll (43 g) Whole Wheat Hot Dog Buns, which are low in calories and high in fiber. Each bun contains only 110 calories, making it a guilt-free choice for your next BBQ or summer gathering.

Not only are these hot dog buns low in calories, but they are also a great source of whole grains. Made from whole wheat flour, each bun contains 3 grams of dietary fiber and 17 grams of whole grains, helping to keep you feeling fuller for longer. Plus, they contain no high-fructose corn syrup and are free of trans fat and cholesterol.

Whether you're a vegetarian or simply looking to incorporate more plant-based options into your diet, these hot dog buns are suitable for all dietary preferences. They can be found in most supermarkets and are a great addition to any summer grilling menu. Read on to learn more about the benefits of these wholesome buns as a nutritious alternative to white bread.

1 roll (43 g) Whole Wheat Hot Dog Buns

Low in calories

With only 110 calories per roll, these Whole Wheat Hot Dog Buns are a great choice for those watching their calorie intake. They are also low in fat, with only 1 gram of saturated fat per roll. Swapping traditional white buns for whole wheat ones can help to lower your overall calorie intake and maintain a healthy weight. Plus, the fiber content helps to keep you feeling fuller for longer, reducing the likelihood of mindless snacking throughout the day. Whether you're counting calories or trying to make healthier choices, these hot dog buns are a tasty and nutritious option that won't break the calorie bank.

High in fiber

With 3 grams of dietary fiber per roll, these hot dog buns are a great way to boost your daily fiber intake. Fiber is important for digestive health and can help to lower cholesterol levels and maintain a healthy weight. Switching to whole wheat hot dog buns from traditional white buns can help to increase your fiber intake, as white bread is often stripped of its fiber and nutrient content during processing. If you're looking for a simple way to boost your fiber intake, consider swapping your usual hot dog buns for these nutritious and delicious Whole Wheat Hot Dog Buns.

Good source of whole grains

Each roll of Whole Wheat Hot Dog Buns contains 17 grams of whole grains, providing a good source of nutrients like fiber, protein, and B vitamins. Whole grains have been shown to have a range of health benefits, including reducing the risk of heart disease, stroke, and certain cancers. Incorporating more whole grains into your diet can help to boost your overall nutrient intake and improve your health. These hot dog buns are a simple way to add more whole grains to your diet without sacrificing taste or convenience.

Ideal for hot dogs and sausages

These hot dog buns are specifically designed to pair perfectly with your favorite hot dogs and sausages. They have a soft texture that complements the savory flavors of your favorite meat products. Plus, the whole wheat flour adds a nutty flavor that pairs well with a range of toppings and condiments, from classic ketchup and mustard to more adventurous options like avocado, sauerkraut, and hot sauce. If you're tired of plain white hot dog buns, try these Whole Wheat Hot Dog Buns for a tasty and nutritious twist on a classic summer staple.

Suitable for vegetarian diets

Whether you're a vegetarian or just looking to incorporate more plant-based meals into your diet, these hot dog buns are a great option. They contain no animal products and are suitable for all dietary preferences. Try pairing these hot dog buns with your favorite vegetarian hot dogs, sausages, or grilled veggies for a delicious and filling meal. If you're looking for a tasty and nutritious option for your next vegetarian BBQ, give these Whole Wheat Hot Dog Buns a try.

Contains no high-fructose corn syrup

Unlike many traditional white hot dog buns, which often contain high-fructose corn syrup and other additives, these Whole Wheat Hot Dog Buns are made with simple, wholesome ingredients. They contain no high-fructose corn syrup or artificial flavors, colors, or preservatives. This makes them a great choice for those who are looking to avoid processed foods and minimize their intake of added sugars. If you're looking for a simple and nutritious option for your next BBQ or summer gathering, try these Whole Wheat Hot Dog Buns for a guilt-free alternative to traditional white buns.

Free of trans-fat and cholesterol

Trans fats and cholesterol are often found in processed foods like white bread and other baked goods. However, these Whole Wheat Hot Dog Buns contain no trans fats or cholesterol, making them a healthy and nutritious option. Instead, these hot dog buns are made from simple, wholesome ingredients that are easy for your body to process and digest. Plus, the whole wheat flour adds a range of nutrients and health benefits. Whether you're trying to lower your cholesterol or simply looking for a healthier option for your next BBQ, these hot dog buns are a great choice.

Available in most supermarkets

You don't have to search far and wide to find these Whole Wheat Hot Dog Buns - they are available in most supermarkets and grocery stores. They are usually located in the bread or bakery section, alongside other similar products like hamburger buns and sandwich bread. Some stores may also carry them in the health food or organic section. Next time you're at the grocery store, be sure to look for these nutritious and delicious hot dog buns for a healthy and wholesome alternative to traditional white buns.

Great for summer grilling

Whether you're hosting a backyard BBQ or just grilling up some hot dogs for a quick and easy dinner, these Whole Wheat Hot Dog Buns are a great choice. They provide a wholesome and nutritious alternative to traditional white buns, without sacrificing taste or convenience. Plus, the whole wheat flour adds a nutty flavor that complements a range of toppings and condiments. If you're looking for a healthier and tastier option for your summer grilling menu, try these hot dog buns for a delicious and nutritious twist on a classic BBQ staple.

Wholesome alternative to white bread

White bread is often stripped of its nutrients and fiber content during processing, leaving behind a less nutritious product. However, these Whole Wheat Hot Dog Buns provide a wholesome and nutritious alternative to traditional white bread products, with a range of health benefits like increased fiber and whole grains. Whether you're looking for a healthier option for your next meal or simply want to improve your overall nutrition, these hot dog buns are a great choice for anyone looking to make healthier choices.

Eating whole grains is associated with a lower risk of heart disease, stroke, cancer, diabetes, and obesity. Eating at least three servings of whole grains a day can help you meet your daily requirements for fiber and nutrients.

Frequently Asked Questions (FAQ) about Whole Wheat Hot Dog Buns

1. How many calories are in one Whole Wheat Hot Dog Bun?

One Whole Wheat Hot Dog Bun contains 110 calories.

2. Are Whole Wheat Hot Dog Buns healthier than regular hot dog buns?

Yes, Whole Wheat Hot Dog Buns are considered healthier than regular hot dog buns because they are made with whole grain flour, which contains more fiber and nutrients than refined flour.

3. Are Whole Wheat Hot Dog Buns gluten-free?

No, Whole Wheat Hot Dog Buns are not gluten-free as they are made with wheat flour.

4. Can Whole Wheat Hot Dog Buns be frozen?

Yes, Whole Wheat Hot Dog Buns can be frozen. To maintain their freshness, store them in an airtight bag or container and freeze for up to three months.

5. What are some healthy toppings to put on a Whole Wheat Hot Dog Bun?

Some healthy toppings to put on a Whole Wheat Hot Dog Bun include grilled vegetables, avocado, hummus, salsa, and mustard.

Nutritional Values of 1 roll (43 g) Whole Wheat Hot Dog Buns

UnitValue
Calories (kcal)110 kcal
Fat (g)1.5 g
Carbs (g)19 g
Protein (g)5 g

Calorie breakdown: 12% fat, 69% carbs, 18% protein

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