Calories in 1 roll (43 g) 100% Stone Ground Whole Wheat Hot Dog Buns?

1 roll (43 g) 100% Stone Ground Whole Wheat Hot Dog Buns is 100 calories.

If you are looking for a healthier alternative to traditional hot dog buns, consider trying 100% Stone Ground Whole Wheat Hot Dog Buns. These buns have only 100 calories per roll (43 g), making them a great option for those watching their calorie intake.

In addition to being lower in calories, these buns are also a good source of fiber, protein, and various vitamins and minerals. Keep reading to learn more about the nutritional benefits and ways to enjoy 100% Stone Ground Whole Wheat Hot Dog Buns.

Whether you are looking to improve your overall health or simply switch up your meal routine, these buns are a great addition to any diet.

1 roll (43 g) 100% Stone Ground Whole Wheat Hot Dog Buns

Calories in 100% Stone Ground Whole Wheat Hot Dog Buns

As mentioned earlier, one roll (43 g) of 100% Stone Ground Whole Wheat Hot Dog Buns contains only 100 calories. This makes them a great option for those who want to enjoy hot dogs without consuming too many calories.

Amount of Fat in 100% Stone Ground Whole Wheat Hot Dog Buns

One roll of 100% Stone Ground Whole Wheat Hot Dog Buns contains only 1 gram of fat, which is a small amount compared to traditional hot dog buns. This makes them a healthier option for those who are watching their fat intake. The fat in these buns is mostly unsaturated fat, which is the healthier type of fat that can help lower cholesterol levels when consumed in moderation.

Amount of Carbohydrate in 100% Stone Ground Whole Wheat Hot Dog Buns

Each roll of 100% Stone Ground Whole Wheat Hot Dog Buns contains 21 grams of carbohydrate, which is a moderate amount compared to other bread products. The majority of the carbohydrate comes from complex carbohydrates, which are the healthy type of carbohydrates that provide sustained energy throughout the day.

Amount of Fiber in 100% Stone Ground Whole Wheat Hot Dog Buns

One roll of 100% Stone Ground Whole Wheat Hot Dog Buns contains 3 grams of fiber, which is a significant amount compared to other bread products. The high fiber content makes these buns more filling and satisfying, which can help with weight management and overall health.

Amount of Protein in 100% Stone Ground Whole Wheat Hot Dog Buns

Each roll of 100% Stone Ground Whole Wheat Hot Dog Buns contains 5 grams of protein, which is a moderate amount compared to other bread products. Protein is an essential nutrient that helps maintain and repair the body's tissues, and can also help with weight management by increasing feelings of fullness.

Vitamins and Minerals in 100% Stone Ground Whole Wheat Hot Dog Buns

100% Stone Ground Whole Wheat Hot Dog Buns are a good source of several vitamins and minerals, including: - Vitamin B6: helps convert food into energy and supports brain function. - Iron: essential for transporting oxygen throughout the body and preventing anemia.

Health Benefits of 100% Stone Ground Whole Wheat Hot Dog Buns

There are several health benefits of consuming 100% Stone Ground Whole Wheat Hot Dog Buns, including: - Lower calorie and fat content compared to traditional hot dog buns. - High fiber content for improved digestion and weight management.

Ways to Enjoy 100% Stone Ground Whole Wheat Hot Dog Buns

Here are some ideas for how to enjoy 100% Stone Ground Whole Wheat Hot Dog Buns: - Use them as an alternative to traditional hot dog buns for a healthier meal option. - Toast them and use them as sandwich bread for a delicious and nutritious lunch.

How to Store 100% Stone Ground Whole Wheat Hot Dog Buns

To keep your 100% Stone Ground Whole Wheat Hot Dog Buns fresh and tasty, store them in a cool, dry place away from direct sunlight. Alternatively, you can store them in the refrigerator or freezer to extend their shelf life. If storing in the freezer, be sure to wrap them tightly in plastic wrap or aluminum foil to prevent freezer burn.

Ingredients in 100% Stone Ground Whole Wheat Hot Dog Buns

The ingredients in 100% Stone Ground Whole Wheat Hot Dog Buns include: - Whole wheat flour: provides fiber, protein, and complex carbohydrates. - Yeast: helps the bread rise and gives it a fluffy texture.

FAQ About 100% Stone Ground Whole Wheat Hot Dog Buns

1. How many calories are in one 100% Stone Ground Whole Wheat Hot Dog Bun?

One bun contains 100 calories.

2. Is this product made with whole wheat flour?

Yes, this product is made with 100% stone ground whole wheat flour.

3. Are these hot dog buns suitable for people with food allergies?

These hot dog buns are made with wheat and may contain traces of soy, milk, and tree nuts. Please check the label for a complete list of ingredients and potential allergens.

4. How should I store these hot dog buns?

These hot dog buns should be stored in a cool, dry place. Once opened, they can be stored in a resealable plastic bag in the refrigerator for up to a week or frozen for up to three months.

5. Can these hot dog buns be used for sandwiches?

Yes, these hot dog buns can be used for a variety of sandwiches such as grilled cheese or sloppy joes in addition to hot dogs.

Nutritional Values of 1 roll (43 g) 100% Stone Ground Whole Wheat Hot Dog Buns

UnitValue
Calories (kcal)100 kcal
Fat (g)1.5 g
Carbs (g)19 g
Protein (g)5 g

Calorie breakdown: 12% fat, 69% carbs, 18% protein

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