Calories in 1 roll (28 g) Honey Wheat Tea Rolls?

1 roll (28 g) Honey Wheat Tea Rolls is 60 calories.

1 roll (28 g) Honey Wheat Tea Rolls is a low-calorie snack that is perfect for those who want a healthy and delicious option. At only 60 calories per roll, it is an ideal choice for people who are watching their weight or looking for a quick snack.

These rolls are made with wholesome ingredients like honey and wheat, providing a nutritious option for those who want to stay healthy. They are packed with fiber and other essential nutrients that help keep you full and satisfied.

In this article, we'll explore some practical tips and strategies for incorporating Honey Wheat Tea Rolls into your diet and enjoying them for breakfast, lunch, or tea time.

1 roll (28 g) Honey Wheat Tea Rolls

Low-calorie Snack

Honey Wheat Tea Rolls make for a great low-calorie snack option. At only 60 calories per roll, you can indulge in a delicious treat without worrying about weight gain. They are perfect for those who are watching their calorie intake but still want to enjoy a tasty snack. These rolls are also a healthier alternative to other snack options like cookies or chips, which are often high in calories and low in nutritional value. They are made with wholesome ingredients like whole wheat flour and honey, providing a nutritious option for those who want to stay healthy. So, next time you reach for that bag of chips or cookies, consider grabbing a Honey Wheat Tea Roll instead. Your body will thank you for it!

A Perfect Bite for Breakfast

Honey Wheat Tea Rolls are a perfect bite for breakfast. They are light and filling, providing the energy you need to start your day off right. You can enjoy them with some fruit or yogurt for a complete and nutritious breakfast. These rolls are also a great option for those who are short on time in the morning. You can grab one on your way out the door and enjoy it on your commute to work or school. So, if you're looking for a quick and easy breakfast option that is both healthy and delicious, consider adding Honey Wheat Tea Rolls to your morning routine.

A Quick and Light Lunch

Honey Wheat Tea Rolls are a great option for a quick and light lunch. They are easy to pack and take with you on the go, making them ideal for busy days when you don't have time to sit down for a full meal. You can pair them with some protein like chicken or turkey for a more substantial meal, or enjoy them with some fresh veggies for a lighter option. So, next time you're in a rush and need a quick lunch option, grab a Honey Wheat Tea Roll and go!

A Delicious Tea-time Treat

Honey Wheat Tea Rolls are a delicious option for tea time. They are light and fluffy, with a touch of sweetness from the honey. They pair perfectly with a cup of tea or coffee, making them the ideal treat for an afternoon break. You can enjoy them with some jam or butter for a more indulgent treat, or keep it simple with just a plain roll. So, next time you're looking for a sweet treat to enjoy during your tea break, reach for a Honey Wheat Tea Roll.

Healthy and Filling

Honey Wheat Tea Rolls are not only delicious but also healthy and filling. They are made with whole wheat flour, providing a good source of fiber and other essential nutrients that help keep you full and satisfied. They are also low in fat and sugar, making them a healthy option for those who are looking to maintain a balanced diet. So, if you're looking for a snack or meal that is both healthy and filling, Honey Wheat Tea Rolls are the perfect choice.

Great for Kids

Honey Wheat Tea Rolls are a great snack option for kids. They are not only delicious but also nutritious, providing kids with the energy and nutrients they need to stay active and healthy. They are also easy to pack and take with you on the go, making them the perfect option for after-school activities or long car rides. So, next time you're looking for a snack option for your kids, consider adding Honey Wheat Tea Rolls to their lunchbox or backpack.

Ideal for Traveling

Honey Wheat Tea Rolls are an ideal option for traveling. They are easy to pack and take with you on the go, making them perfect for long car rides, flights or train journeys. They are also a healthier option than many other snack options available at convenience stores or fast food chains, providing a nutritious and filling option for those who are traveling. So, next time you're planning a road trip or taking a long flight, don't forget to pack some Honey Wheat Tea Rolls for the journey.

Suitable for Vegetarians

Honey Wheat Tea Rolls are suitable for vegetarians, making them a great option for those who follow a vegetarian diet. They are made with wholesome ingredients like whole wheat flour, honey, and yeast, providing a nutritious and delicious option for vegetarians. So, if you're looking for a vegetarian-friendly snack or meal option, Honey Wheat Tea Rolls are the perfect choice.

High in Fiber

Honey Wheat Tea Rolls are a great source of fiber, providing a good amount of this essential nutrient in each roll. Fiber is important for maintaining healthy digestion and promoting feelings of fullness, making it an important part of a balanced diet. So, if you're looking for a tasty way to increase your fiber intake, try incorporating Honey Wheat Tea Rolls into your diet.

Packed with Nutrients

Honey Wheat Tea Rolls are packed with essential nutrients like protein, fiber, and vitamins. They are made with wholesome ingredients like whole wheat flour and honey, providing a nutritious option for those who want to stay healthy. So, if you're looking for a delicious and nutritious snack or meal option, you can't go wrong with Honey Wheat Tea Rolls.

FAQs About Honey Wheat Tea Rolls

1. What ingredients are in honey wheat tea rolls?

Honey wheat tea rolls typically include flour, honey, wheat flour, yeast, salt, water, and other optional ingredients such as milk, butter, or eggs.

2. Are honey wheat tea rolls nutritious?

Although honey wheat tea rolls contain calories, they are a good source of complex carbohydrates and fiber from the whole wheat flour. They also provide a small amount of protein and fat.

3. How can honey wheat tea rolls be served?

Honey wheat tea rolls can be enjoyed plain or with butter, jam, or honey as a sweet treat. They can also be used to make sandwiches or served alongside soups or stews.

4. Can honey wheat tea rolls be frozen?

Yes, honey wheat tea rolls can be frozen for later use. Wrap them tightly in plastic wrap or aluminum foil and store in the freezer for up to 3 months. To reheat, thaw at room temperature and then warm in the oven or microwave.

5. Are honey wheat tea rolls gluten-free?

No, honey wheat tea rolls typically contain wheat flour and therefore are not gluten-free. For those with gluten sensitivities or allergies, there are gluten-free bread alternatives available.

Nutritional Values of 1 roll (28 g) Honey Wheat Tea Rolls

UnitValue
Calories (kcal)60 kcal
Fat (g)0.5 g
Carbs (g)14 g
Protein (g)2 g

Calorie breakdown: 7% fat, 82% carbs, 12% protein

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