Calories in 1 roll (28 g) Crescent Rolls?

1 roll (28 g) Crescent Rolls is 100 calories.

1 roll (28 g) of Crescent Rolls contains approximately 100 calories. Crescent Rolls are a popular type of pastry, known for their buttery and flaky texture. They are often enjoyed as a breakfast item, snack or as part of a meal. In this article, we will explore the nutritional benefits of Crescent Rolls, how to incorporate them into your meals, and tips for cooking and storing them.

Crescent Rolls are a good source of carbohydrates, and they also contain small amounts of protein and fat. However, they are not a significant source of dietary fiber or vitamins and minerals. It is important to keep portion sizes in check when enjoying Crescent Rolls, as they can add a significant number of calories to your diet if consumed in excess.

Whether you're looking to add some variety to your Crescent Rolls or find new ways to enjoy them, this article has got you covered. Keep reading for practical tips and strategies on how to incorporate this delicious pastry into your diet.

1 roll (28 g) Crescent Rolls

How many calories are in one roll of Crescent Rolls?

One roll of Crescent Rolls (28 g) contains approximately 100 calories. If you are watching your calorie intake, it is important to keep this in mind when enjoying this pastry. Limiting your portion sizes can help you stay within your daily calorie goals. However, it's also important to remember that not all calories are created equal. Crescent Rolls have a high amount of carbohydrates and are relatively low in protein and fiber. This means that while they may provide a quick source of energy, they may not keep you feeling full for very long. If you are looking to add some protein and fiber to your diet, consider pairing your Crescent Rolls with a protein source, such as eggs or turkey bacon, and a side of fresh fruit or vegetables.

Crescent Rolls are a popular pastry due to their buttery and flaky texture. They are versatile and can be enjoyed in a variety of ways, whether as a breakfast item, a snack or as part of a meal. They are also quick and easy to cook, making them a convenient option for busy mornings or last-minute gatherings. Their crescent shape also adds a unique touch to any dish, making them a popular choice for appetizers or party platters. Additionally, their affordability and wide availability make them a great option for anyone on a budget. If you haven't tried Crescent Rolls yet, you're missing out on a delicious and versatile pastry that can add a touch of warmth and comfort to any meal or gathering.

Are there any cooking tips for Crescent Rolls?

Crescent Rolls are quick and easy to cook, but there are a few tips and tricks that can help you achieve the perfect flaky texture. Firstly, make sure your oven is preheated to the correct temperature as specified on the packaging. This will ensure that your Crescent Rolls are cooked evenly and have a golden brown color. Additionally, be careful not to overcook or undercook your Crescent Rolls. Overcooking can lead to a dry and tough texture, while undercooking can leave them doughy and raw inside. Follow the cooking time specified on the packaging, but keep an eye on your Crescent Rolls to ensure they are cooked to your liking.

How can you add some variety to your Crescent Rolls?

While Crescent Rolls are delicious on their own, there are many ways to add some variety to this pastry. Consider adding some seasonings or herbs to your Crescent Rolls before cooking, such as garlic powder, thyme or rosemary. You can also sprinkle some cheese or sesame seeds on top to add some extra flavor and texture. If you want to get really creative, try stuffing your Crescent Rolls with different fillings, such as ham and cheese, spinach and feta, or apple and cinnamon. The possibilities are endless!

What are the nutritional benefits of Crescent Rolls?

Crescent Rolls are a good source of carbohydrates and provide a quick source of energy. However, they are not a significant source of vitamins, minerals or dietary fiber. It is important to keep portion sizes in check when enjoying Crescent Rolls, as they can add a significant number of calories to your diet if consumed in excess. If you are looking to add some variety to your diet, consider pairing Crescent Rolls with a protein source, such as eggs or turkey bacon, and a side of fresh fruit or vegetables to make a more balanced meal.

How can you incorporate Crescent Rolls into your meals?

Crescent Rolls can be incorporated into a variety of meals and snacks. Here are some ideas to get you started:

  • Pair Crescent Rolls with eggs and fresh fruit for a balanced breakfast
  • Stuff Crescent Rolls with ham and cheese or spinach and feta for a quick and easy lunch or snack
  • Serve Crescent Rolls alongside a salad or soup for a comforting dinner
  • Make mini Crescent Roll appetizers stuffed with your favorite fillings for a party or gathering
With a little creativity, Crescent Rolls can be a versatile and delicious addition to any meal or snack.

What are some ways to serve Crescent Rolls as an appetizer?

Crescent Rolls are a popular choice for appetizers or party platters, due to their unique shape and flaky texture. Here are some ideas for how to serve Crescent Rolls as an appetizer:

  • Make mini Crescent Roll pizzas, topped with your favorite toppings and baked until crispy
  • Stuff Crescent Rolls with cream cheese and chives, or spinach and feta, for a savory bite-sized snack
  • Wrap mini hot dogs or cocktail sausages in Crescent Rolls for a fun twist on a classic party favorite
  • Serve Crescent Rolls alongside a dip, such as hummus or salsa, for a quick and easy snack
No matter how you serve them, Crescent Rolls are sure to be a hit at your next gathering or party.

What are some creative ways to use Crescent Rolls?

Crescent Rolls are a versatile pastry that can be used in a variety of dishes, from savory to sweet. Here are some creative ways to use Crescent Rolls:

  • Use Crescent Rolls as a topping for pot pies or chicken casseroles
  • Wrap Crescent Rolls around hot dogs or sausages for a quick and easy meal
  • Make mini apple turnovers using Crescent Rolls and apple pie filling
  • Stuff Crescent Rolls with Nutella or peanut butter for a sweet and satisfying snack
The possibilities are endless when it comes to using Crescent Rolls in your cooking and baking!

How do Crescent Rolls compare to other baked goods?

Compared to other baked goods, Crescent Rolls are relatively low in sugar and fat, but high in carbohydrates. This means that while they can be a quick source of energy, they may not be the best choice for those looking to limit their carbohydrate intake. However, when enjoyed in moderation and in combination with protein and fiber-rich foods, Crescent Rolls can be a delicious and satisfying addition to any meal or snack.

How can you store leftover Crescent Rolls?

If you have leftover Crescent Rolls, it's important to store them properly to prevent them from going stale or moldy. First, let the Crescent Rolls cool completely before storing them. This will prevent condensation from forming and making them soggy. Once cooled, store the Crescent Rolls in an airtight container or plastic bag and keep them in the refrigerator for up to 3-4 days. To reheat, simply pop them in the oven at 350°F for a few minutes until warm and crispy.

Frequently Asked Questions about Crescent Rolls

1. How many calories are in one roll of Crescent Rolls?

One roll of Crescent Rolls contains 100 calories.

2. How many grams of carbohydrates are in one roll of Crescent Rolls?

One roll of Crescent Rolls contains 9 grams of carbohydrates.

3. How many grams of fat are in one roll of Crescent Rolls?

One roll of Crescent Rolls contains 6 grams of fat.

4. What are the ingredients in Crescent Rolls?

The ingredients in Crescent Rolls typically include enriched flour, water, sugar, vegetable oil, yeast, and salt.

5. How should Crescent Rolls be stored?

Crescent Rolls should be stored in a cool, dry place until ready to use. Once opened, any unused rolls should be stored in an airtight container in the refrigerator for up to three days.

Nutritional Values of 1 roll (28 g) Crescent Rolls

UnitValue
Calories (kcal)100 kcal
Fat (g)6 g
Carbs (g)11 g
Protein (g)2 g

Calorie breakdown: 51% fat, 42% carbs, 8% protein

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