Are you looking for a tasty snack that will satisfy your sweet tooth? Look no further than the 1 pretzel (170 g) Apple Cinnamon Soft Stuffed Pretzel, which contains 470 calories. This delicious treat is perfect for a mid-day pick-me-up or an after dinner dessert.

Beyond its delectable taste, this pretzel packs a nutritional punch. Keep reading to learn more about the Caloric, Carbohydrate, Fiber, Sugar, Fat, and Protein content, as well as the Vitamin and Mineral intake of this scrumptious snack.

But before we dive into the specifics of this pretzel, let's take a moment to appreciate its overall taste and texture. The warm, soft dough pairs perfectly with the sweet apple cinnamon filling, making for a satisfying and indulgent treat.

Caloric Intake

With 470 calories in just one pretzel, this snack is a substantial source of energy. If you're counting calories, it's important to keep this in mind and perhaps consider splitting the pretzel with a friend or saving half for later.

Carbohydrate Count

At 74 grams of carbohydrates per pretzel, this snack is a significant source of this macronutrient. The majority of these carbohydrates come from the dough and filling, which contain flour, sugar, and dried apples.

Fiber Content

This pretzel contains 2 grams of fiber. While this may not seem like a lot, it's still a beneficial addition to your diet, as fiber helps regulate digestion and can promote feelings of fullness.

Sugar Levels

With 31 grams of sugar per pretzel, this snack is definitely on the sweeter side. While sugar can provide a quick boost of energy, it's important not to overdo it with this particular macronutrient, as it can lead to blood sugar imbalances and other health issues.

Fat Content

This pretzel contains 16 grams of fat. While that may seem high, it's important to note that only 3 grams of that fat is saturated fat. The majority of the fat comes from the dough and filling, which contains ingredients like vegetable oil and cinnamon.

Protein Content

With 8 grams of protein per pretzel, this snack can make for a satisfying and filling midday snack. Protein also plays a crucial role in building and repairing muscle tissue, making it a valuable nutrient to include in your diet.

Vitamin Intake

This pretzel doesn't contain a significant source of any particular vitamin. However, the dried apples in the filling do provide a small amount of Vitamin C.

Minerals Present

This pretzel doesn't contain a significant source of any particular mineral. However, it does contain small amounts of calcium, iron, and potassium.

Ingredients Used

The dough for this pretzel is made from flour, sugar, yeast, salt, and vegetable oil. The filling is made from dried apples, water, sugar, modified food starch, cinnamon, and natural flavors. It's important to note that this snack does contain some processed ingredients, such as modified food starch.

Taste and Texture

Overall, the 1 pretzel (170 g) Apple Cinnamon Soft Stuffed Pretzel is a delicious and indulgent snack that's perfect for satisfying a sweet tooth. The warm, soft dough pairs perfectly with the sweet apple cinnamon filling, making for a delectable, satisfying treat.