Calories in 1 pouch (74 g) Tuna Creations Red Curry with Coconut?

1 pouch (74 g) Tuna Creations Red Curry with Coconut is 90 calories.

Looking for a low-calorie, high-protein snack that's easy to prepare? Look no further than 1 pouch (74 g) of Tuna Creations Red Curry with Coconut, which contains just 90 calories per serving. Whether you're looking to lose weight or fuel up after a workout, this savory and satisfying snack is a must-try.

In addition to being low in calories, Tuna Creations Red Curry with Coconut is also a great source of protein, with 14 grams per serving. Plus, it's low in fat and carbs, making it a great choice for those following a low-carb or low-fat diet. And thanks to the omega-3 fatty acids in tuna, this snack also provides a range of health benefits, from reducing inflammation to lowering the risk of heart disease.

But perhaps the best thing about Tuna Creations Red Curry with Coconut is how convenient and easy it is to prepare. Whether you're at home, at work, or on the go, simply tear open the pouch and enjoy. It's that easy!

1 pouch (74 g) Tuna Creations Red Curry with Coconut

Low in Calories

At just 90 calories per serving, Tuna Creations Red Curry with Coconut is a smart choice for anyone looking to cut calories without sacrificing flavor. Whether you're trying to lose weight or maintain a healthy weight, this snack is a filling and satisfying option that won't break the calorie bank. Plus, because Tuna Creations Red Curry with Coconut is packed with protein and omega-3 fatty acids, it provides a range of health benefits beyond just its low calorie count. So you can feel good about reaching for this snack anytime hunger strikes.

High in Protein

With 14 grams of protein per serving, Tuna Creations Red Curry with Coconut is a fantastic way to fuel up on the go. Whether you're looking to build muscle, recover after a tough workout, or just stay full and satisfied between meals, this snack delivers the protein your body needs to perform at its best. And because protein takes longer to digest than carbs or fat, it can help you stay full and satisfied for longer, preventing overeating and snacking on less healthy options.

Rich in Omega-3 Fatty Acids

Tuna is one of the best sources of omega-3 fatty acids, which are essential for heart health, brain function, and more. And with Tuna Creations Red Curry with Coconut, you can enjoy all the benefits of this powerhouse nutrient in a convenient and delicious snack. Not only do omega-3s reduce inflammation and lower the risk of heart disease, but they may also improve cognition and support healthy skin, hair, and nails. So if you're looking to add more omega-3s to your diet, Tuna Creations Red Curry with Coconut is a tasty and easy way to do it.

Convenient and Easy to Prepare

Tuna Creations Red Curry with Coconut couldn't be easier to prepare. Simply tear open the pouch and enjoy as a snack, or add it to your favorite recipes for a protein-packed boost of flavor. Because these pouches are shelf-stable and require no refrigeration, they're perfect for taking on the go. And since they're so easy to open and enjoy, they're ideal for busy days when you don't have time to cook or meal prep.

Gluten-Free

If you're following a gluten-free diet, you'll be happy to know that Tuna Creations Red Curry with Coconut is safe to eat. Made with all-natural ingredients and no added preservatives, this snack is a great choice for anyone with dietary restrictions or food allergies.

Perfect for a Quick Snack

Whether you're at work, at home, or on the go, Tuna Creations Red Curry with Coconut is a delicious and satisfying snack that's always ready when you are. So if you're looking for a quick and easy way to curb hunger between meals, or need a portable snack to take with you on the road, give this tasty tuna pouch a try.

No Added Preservatives

Unlike many packaged foods, Tuna Creations Red Curry with Coconut contains no added preservatives. Instead, it's made with all-natural ingredients that you can feel good about putting in your body. So if you're looking for a healthy and convenient snack that's free from added chemicals and additives, you'll love Tuna Creations Red Curry with Coconut.

Ideal for Weight Loss Goals

Whether you're counting calories, trying to eat more protein, or just looking for a healthy snack to keep you on track, Tuna Creations Red Curry with Coconut is a smart choice. With just 90 calories per serving and 14 grams of protein, it's a filling and satisfying option that won't sabotage your weight loss goals. Plus, thanks to the healthy fats in tuna, this snack can help curb cravings and keep you feeling full for longer. So if you're looking for a snack that supports your weight loss journey, give Tuna Creations Red Curry with Coconut a try.

Versatile Ingredient for Recipes

While Tuna Creations Red Curry with Coconut is delicious on its own, it's also a versatile ingredient that can be used in a variety of recipes. Try adding it to salads, wraps, sandwiches, and more for a protein-packed boost of flavor. And because Tuna Creations Red Curry with Coconut is so easy to prepare, you can whip up a healthy meal in minutes using this tasty tuna pouch as a base. Experiment with different spices and flavorings to create your own unique recipes that are as healthy as they are delicious.

Great Source of Vitamin D

Tuna is one of the best food sources of vitamin D, a nutrient that's essential for bone health, immune function, and more. And with Tuna Creations Red Curry with Coconut, you can enjoy all the benefits of this vital nutrient in a tasty and convenient snack. Plus, because vitamin D is a fat-soluble vitamin, it's easy for your body to absorb when consumed with healthy fats, like those found in tuna. So if you're looking to boost your vitamin D levels, give Tuna Creations Red Curry with Coconut a try.

FAQs about Tuna Creations Red Curry with Coconut

1. How many calories are in one pouch of Tuna Creations Red Curry with Coconut?

There are 90 calories in one pouch (74 g) of Tuna Creations Red Curry with Coconut.

2. Is Tuna Creations Red Curry with Coconut a healthy meal option?

Yes, Tuna Creations Red Curry with Coconut is a healthy meal option as it is low in calories and contains a good amount of protein and healthy fats from tuna.

3. How do you prepare Tuna Creations Red Curry with Coconut?

To prepare Tuna Creations Red Curry with Coconut, simply open the pouch and mix the contents well. You can eat it straight from the pouch or add it to a salad or sandwich for added flavor.

4. Is Tuna Creations Red Curry with Coconut gluten-free?

Yes, Tuna Creations Red Curry with Coconut is gluten-free and suitable for people with gluten intolerance or celiac disease.

5. How long does Tuna Creations Red Curry with Coconut last?

Unopened pouches of Tuna Creations Red Curry with Coconut can last for up to 3 years when stored in a cool, dry place. Once opened, the tuna should be consumed within 2 days.

Nutritional Values of 1 pouch (74 g) Tuna Creations Red Curry with Coconut

UnitValue
Calories (kcal)90 kcal
Fat (g)2 g
Carbs (g)4 g
Protein (g)13 g

Calorie breakdown: 21% fat, 19% carbs, 60% protein

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