Calories in 1 pouch (35 g) Oat Revolution - Very Berry?

1 pouch (35 g) Oat Revolution - Very Berry is 130 calories.

If you're looking for a quick and healthy breakfast option, 1 pouch (35 g) Oat Revolution - Very Berry might be just what you need. With only 130 calories per pouch, it's a great way to start your day without feeling weighed down. Plus, the delicious Very Berry flavor is sure to satisfy your taste buds.

Oat Revolution - Very Berry is also a good source of fiber, with 3 grams per pouch. It's made with whole grain oats and contains no artificial colors or flavors. This makes it a nutritious and wholesome breakfast choice that will keep you energized and satisfied throughout the morning.

In this article, we'll explore the benefits of Oat Revolution - Very Berry, how to prepare it, storage and shelf life guidelines, and more.

1 pouch (35 g) Oat Revolution - Very Berry

Calories in Oat Revolution Very Berry

As mentioned earlier, 1 pouch (35 g) of Oat Revolution - Very Berry contains 130 calories. This makes it a low calorie breakfast option that can help you maintain a healthy weight.

Ingredients in Oat Revolution Very Berry

Oat Revolution - Very Berry is made with whole grain oats, dried fruits (strawberries, blueberries, and raspberries), sugar, salt, and natural flavors. It contains no artificial colors or flavors, making it a wholesome and nutritious breakfast option.

Benefits of Oat Revolution Very Berry

Oat Revolution - Very Berry has several health benefits. It's high in fiber, which promotes healthy digestion and can help lower cholesterol levels. Whole grains like oats are also a good source of protein, vitamins, and minerals that support overall health.

Serving Suggestions

Oat Revolution - Very Berry can be served hot or cold. Simply add 2/3 cup of boiling water to the pouch, stir, and let it sit for a few minutes. You can also add milk or yogurt for a creamier texture. This breakfast option is great for people who are always on-the-go or don't have time to prepare a full breakfast.

How to Prepare Oat Revolution Very Berry

To prepare Oat Revolution - Very Berry, all you need is a microwave or boiling water. If you're using a microwave, empty the contents of the pouch into a microwave-safe bowl, add 2/3 cup of water, and microwave for 1-2 minutes. Stir and let it sit for a few minutes before consuming. If you're using boiling water, simply add the water to the pouch, stir, and let it sit for a few minutes.

Storage and Shelf Life Guidelines

Oat Revolution - Very Berry can be stored at room temperature, but it's best to keep it in a cool, dry place. The shelf life of the product is usually around 6-9 months, but it's always a good idea to check the expiration date before consuming.

Frequently Asked Questions

Q: Is Oat Revolution - Very Berry gluten-free? A: No, it's not gluten-free. Q: Can I eat Oat Revolution - Very Berry if I have nut allergies? A: The product does not contain nuts, but it is manufactured in a facility that also processes tree nuts and peanuts. If you have severe allergies, it's best to consult with your doctor before consuming.

Allergen Information

Oat Revolution - Very Berry contains milk and soy, so it may not be suitable for people with dairy or soy allergies. It's also processed in a facility that handles tree nuts and peanuts.

Customer Reviews

Customer reviews for Oat Revolution - Very Berry are generally positive. Many people appreciate the convenience and taste of the product, as well as its low calorie and high fiber content. Some users have reported that it's not sweet enough, while others find it too sweet.

Where to Buy Oat Revolution Very Berry

Oat Revolution - Very Berry can be found at most grocery stores, as well as online retailers like Amazon. It's usually sold in packs of 6 or 12 pouches, and the price varies depending on the retailer and package size.

Good things come in small packages, and Oat Revolution - Very Berry is no exception. It's a delicious and nutritious breakfast option that can help fuel your day without weighing you down.

5 FAQ About Oat Revolution - Very Berry

1. What is Oat Revolution - Very Berry?

Oat Revolution - Very Berry is a pouch of oatmeal made with whole grain oats and a blend of berries. It is ready-to-eat and can be prepared with hot water or milk.

2. How many calories does Oat Revolution - Very Berry contain?

One pouch (35 g) of Oat Revolution - Very Berry contains 130 calories.

3. Is Oat Revolution - Very Berry a healthy breakfast option?

Yes, Oat Revolution - Very Berry is a healthy breakfast option as it is rich in fiber, whole grains, and vitamins. It is also low in sodium and fat, making it a good choice for people who want to maintain a healthy diet.

4. Can Oat Revolution - Very Berry be prepared with cold water or milk?

While it is recommended to prepare Oat Revolution - Very Berry with hot water or milk, it can also be prepared with cold water or milk, but it may take longer for the oats to soften.

5. How can I store Oat Revolution - Very Berry?

Oat Revolution - Very Berry should be stored in a cool, dry place. Once opened, the pouch should be tightly sealed and stored in the fridge to maintain freshness. The shelf life of the product is usually stated on the packaging.

Nutritional Values of 1 pouch (35 g) Oat Revolution - Very Berry

UnitValue
Calories (kcal)130 kcal
Fat (g)2 g
Carbs (g)25 g
Protein (g)4 g

Calorie breakdown: 13% fat, 75% carbs, 12% protein

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