If you're a seafood lover and looking for a quick and easy meal, 1 pouch (283 g) Shrimp Linguini in Scampi Sauce could be your go-to option. Packed with 360 calories, this dish is easy to prepare and will satisfy your hunger cravings in no time.

The Shrimp Linguini in Scampi Sauce is made with high-quality ingredients such as shrimp, linguini, garlic, butter, and parsley. It's a perfect blend of sweet and savory flavors that will leave you wanting more.

In this article, we'll explore the nutritional value of Shrimp Linguini in Scampi Sauce, its health benefits, and how to prepare it at home.

Calories in Shrimp Linguini in Scampi Sauce

A serving size of 1 pouch (283 g) Shrimp Linguini in Scampi Sauce contains 360 calories. However, the calorie count may vary depending on the recipe used and the serving size. If you are watching your calorie intake, you may want to keep an eye on your serving size and add some vegetables or a side salad to make it a complete meal.

Shrimp Linguini in Scampi Sauce Ingredients

The main ingredients in Shrimp Linguini in Scampi Sauce are shrimp, linguini, garlic, butter, and parsley. Other optional ingredients may include lemon, red pepper flakes, white wine, and cheese. When buying the ingredients, ensure they are fresh and of good quality. You can also substitute the ingredients based on your taste or dietary preferences.

Nutritional Value of Shrimp Linguini in Scampi Sauce

A serving size of Shrimp Linguini in Scampi Sauce (283 g) contains the following nutritional value: - Calories: 360 - Total fat: 13 g, Saturated fat: 6 g, Cholesterol: 90 mg, Sodium: 870 mg, Total Carbohydrates: 44 g, Dietary Fiber: 3 g, Protein: 23 g.

Serving Size of Shrimp Linguini in Scampi Sauce

The serving size of Shrimp Linguini in Scampi Sauce is 1 pouch (283 g). However, you can adjust the serving size based on your appetite or dietary needs. If you are watching your calorie intake or trying to lose weight, you may want to opt for a smaller serving size and add some vegetables for a more filling meal.

Carbohydrates and Protein in Shrimp Linguini in Scampi Sauce

Shrimp Linguini in Scampi Sauce is a good source of carbohydrates and protein. A serving size of 1 pouch (283g) contains 44 g of carbohydrates and 23 g of protein, making it a good meal option for individuals looking to build muscle or maintain their protein intake. However, if you are watching your carbohydrate intake, you may want to keep an eye on your serving size and add more protein-rich foods to balance your meals.

Fat Content in Shrimp Linguini in Scampi Sauce

Shrimp Linguini in Scampi Sauce contains 13 g of fat per serving (283 g), with 6 g being saturated fat. While fat is an essential nutrient that our body needs, excessive consumption of saturated fat can increase our risk of heart disease. To maintain a healthy diet, it is recommended to limit our intake of saturated fat to less than 10% of our daily calorie intake.

Health Benefits of Shrimp Linguini in Scampi Sauce

Shrimp Linguini in Scampi Sauce is a good source of protein, which is essential for building and repairing muscles, skin, and other tissues. It also contains essential vitamins and minerals such as Vitamin B12, Zinc, and Iron. Additionally, shrimp is a low-calorie protein source that can help promote weight loss and boost metabolism.

How to Prepare Shrimp Linguini in Scampi Sauce

Preparing Shrimp Linguini in Scampi Sauce is easy and can be done in less than 30 minutes. Here's how to prepare it: - Cook the linguini according to the package instructions until al dente. - While the linguini is cooking, heat the garlic and butter in a large skillet over medium heat until the garlic is fragrant.

Shrimp Linguini in Scampi Sauce Recipe Variations

You can add a variety of ingredients to Shrimp Linguini in Scampi Sauce to make it more flavorful or to suit your dietary preferences. Here are some recipe variations you can try: - Add some vegetables such as bell peppers, zucchini, or tomatoes to make it a more balanced meal. - Use whole-wheat linguini for added fiber and nutrients.

Where to Buy Shrimp Linguini in Scampi Sauce

Shrimp Linguini in Scampi Sauce can be found in most grocery stores and supermarkets. Look for the frozen seafood section or pasta aisle. You can also make your own Shrimp Linguini in Scampi Sauce recipe at home using fresh or frozen shrimp and other ingredients.