Looking for a delicious and nutritious meal that is easy to prepare? Look no further than 1 pouch (213 g) Wilderness Wild Rice Soup. With just 80 calories per serving, this soup is perfect for anyone looking to maintain a healthy diet.
In addition to being low in calories, Wilderness Wild Rice Soup is also loaded with nutritional benefits. Each serving contains 3 grams of fiber and 7 grams of protein, making it a great option for anyone looking to feel full and energized throughout the day.
In this article, we'll explore everything you need to know about Wilderness Wild Rice Soup, including its ingredients, preparation instructions, and health benefits.
Each serving of Wilderness Wild Rice Soup contains 80 calories, 3 grams of fiber, and 7 grams of protein. Other nutritional benefits of this soup include its low fat and sugar content, as well as its high levels of vitamins and minerals. For example, each serving contains 20% of your daily recommended intake of iron and 15% of your daily recommended intake of vitamin C.
Ingredients List
The ingredients in Wilderness Wild Rice Soup include wild rice blend (brown, wild, and red rice), corn starch, dehydrated veggies (carrots, celery, onion), salt, whey protein concentrate, hydrolyzed soy protein, onion powder, garlic powder, spices. All of the ingredients in this soup are non-GMO and free from artificial flavors or preservatives.
Preparation Instructions
To prepare Wilderness Wild Rice Soup, simply add 1 pouch of soup mix and 4 cups of water to a pot. Bring the mixture to a boil, then reduce heat and let simmer for 20 minutes or until rice is tender. For best results, add cooked chicken or turkey to the soup for added protein and flavor.
Flavor Profile
Wilderness Wild Rice Soup is a hearty and flavorful dish that is perfect for chilly nights or a quick and easy lunch. The blend of wild rice and dehydrated veggies creates a savory and satisfying taste that is sure to please.
Serving Suggestions
For a heartier meal, serve Wilderness Wild Rice Soup with warm, crusty bread and a side salad or steamed vegetables. This soup is also a great option for meal prep, as it can easily be stored in the fridge or freezer for later use.
Wilderness Wild Rice Soup contains soy and whey protein. It may also contain traces of milk, wheat, or gluten. If you have a severe allergy to any of these ingredients, be sure to read the label carefully before consuming.
Product Description
Wilderness Wild Rice Soup is a delicious and convenient meal option that is perfect for anyone looking for a quick and easy dinner or lunch. With its blend of wild rice and dehydrated veggies, this soup is both hearty and flavorful, making it a satisfying meal that is sure to please.
Packaging Details
Wilderness Wild Rice Soup comes in a 213g resealable pouch that is perfect for easy storage and transport. The pouch is made from high-quality, food-grade materials that are designed to keep the soup fresh and flavorful for longer.
Storage Instructions
To keep Wilderness Wild Rice Soup fresh and flavorful for longer, be sure to store it in a cool, dry place. Once opened, reseal the pouch and store it in the fridge for up to 7 days or in the freezer for up to 3 months.
Health Benefits
Wilderness Wild Rice Soup offers a range of health benefits thanks to its blend of whole grains and vegetables. In addition to being low in calories, this soup is also high in fiber and protein, which can help you feel full and energized throughout the day. Furthermore, the vitamins and minerals in this soup, such as iron and vitamin C, can help support a healthy immune system and improve overall health and wellness.
Frequently Asked Questions about Wilderness Wild Rice Soup
1. What are the ingredients in this soup?
This soup contains cooked wild rice, water, milk, corn starch, modified corn starch, chicken flavor base, chicken fat, salt, onion powder, garlic powder, and spices.
2. Is this soup suitable for vegetarians or vegans?
Unfortunately, this soup is not suitable for vegetarians or vegans as it contains chicken flavor base and chicken fat.
3. How do I prepare this soup?
You can heat the soup by stovetop or microwave. For stovetop heating, pour the contents into a pot and heat on medium, stirring occasionally until heated through. For microwave heating, empty the pouch into a microwave-safe dish and heat for approximately 2-3 minutes, stirring halfway through.
4. How spicy is this soup?
This soup is not spicy, but it does contain a blend of herbs and spices that add flavor to the overall taste.
5. Can I add my own ingredients to this soup?
Yes, you can add your own ingredients to this soup, such as cooked chicken or vegetables, to make it more filling and nutritious. However, it's important to note that adding additional ingredients may alter the nutritional content of the soup.