Calories in 1 pouch (100 g) Mango, Banana and Orange?

1 pouch (100 g) Mango, Banana and Orange is 85 calories.

Looking for a refreshing and healthy snack? Look no further than 1 pouch (100 g) Mango, Banana and Orange. With only 85 calories, this tasty combination of fruits is the perfect addition to any diet.

In addition to being low in calories, this pouch is also high in vitamins and minerals. Mango, Banana, and Orange are all excellent sources of essential nutrients such as vitamin C, vitamin A, potassium, and fiber.

Whether you're looking for a midday snack or a healthy breakfast addition, 1 pouch (100 g) Mango, Banana, and Orange is the perfect choice.

1 pouch (100 g) Mango, Banana and Orange

High in Vitamins and Minerals

As mentioned earlier, Mango, Banana, and Orange are all excellent sources of vitamins and minerals. Vitamin C is particularly important for immune health and skin health, and all three of these fruits are great sources of this nutrient. Vitamin A is important for eye health and immune health, and both Mango and Orange are high in this vitamin. In addition, potassium is important for heart health and blood pressure regulation, and all three fruits are good sources of this mineral. Finally, fiber is essential for digestive health and all three fruits contain some amount of this nutrient.

Refreshing and Fruity Taste

Not only is 1 pouch (100 g) Mango, Banana, and Orange healthy, but it's also delicious! Mango is sweet and juicy with a tropical flavor, while Banana adds creaminess and a subtle sweetness. Orange is tart and refreshing, balancing out the sweetness of the other two fruits. The combination of these three fruits provides a complex and satisfying flavor that is perfect for any time of day.

Low in Calories

At only 85 calories per pouch, 1 pouch (100 g) Mango, Banana, and Orange is a low-calorie snack that won't ruin your diet. This makes it a great choice for anyone looking to lose weight or maintain a healthy weight.

Perfect Snack or Breakfast Addition

1 pouch (100 g) Mango, Banana, and Orange is versatile and can be enjoyed as a snack or as a breakfast addition. Add it to your yogurt, oatmeal, or smoothie for a boost of flavor and nutrition, or simply enjoy it on its own as a quick and easy snack.

Contains Natural Sugars

One thing to keep in mind when consuming fruit is that it contains natural sugars. While these sugars are healthier than added sugars found in processed foods, it's still important to limit your intake if you're watching your sugar intake or managing a medical condition such as diabetes.

No Added Preservatives or Additives

Another benefit of 1 pouch (100 g) Mango, Banana, and Orange is that it contains no added preservatives or additives. This means that you can feel good about what you're putting into your body and avoid harmful chemicals or artificial ingredients.

Convenient and Travel-Friendly

1 pouch (100 g) Mango, Banana, and Orange is a convenient and travel-friendly snack that can be taken with you on-the-go. It's perfect for busy days when you need a quick and easy snack, or for traveling when healthy food options may be limited.

Gluten-Free and Vegan

If you're gluten-free or vegan, you'll be happy to know that 1 pouch (100 g) Mango, Banana, and Orange is both of these things. This means that it's a safe and healthy snack option for people with dietary restrictions or preferences.

Promotes Good Digestion

Another benefit of the fiber found in Mango, Banana, and Orange is that it promotes good digestion. This is because fiber helps to keep your digestive system moving and can prevent constipation and other digestive issues.

Ideal for Weight Loss

Finally, 1 pouch (100 g) Mango, Banana, and Orange is an ideal choice for anyone looking to lose weight. Not only is it low in calories, but it also provides essential vitamins and minerals that can help to support a healthy diet. Plus, its high fiber content can help you to feel fuller for longer, reducing your overall calorie intake throughout the day.

Eating healthy doesn't have to be boring or tasteless. 1 pouch (100 g) Mango, Banana, and Orange is a delicious and nutritious snack that will help you to feel your best.

Frequently Asked Questions About Mango, Banana and Orange Pouch

1. What are the ingredients in the Mango, Banana and Orange pouch?

The ingredients in the Mango, Banana and Orange pouch are mango, banana, orange, and water.

2. Is the Mango, Banana and Orange pouch gluten-free?

Yes, the Mango, Banana and Orange pouch is gluten-free.

3. Can the Mango, Banana and Orange pouch be consumed by vegetarians?

Yes, the Mango, Banana and Orange pouch is suitable for vegetarians.

4. Is the Mango, Banana and Orange pouch suitable for infants?

The Mango, Banana and Orange pouch can be suitable for infants over 6 months old when they start consuming solid food. However, it is advisable to consult a pediatrician before giving any new food item to the infants.

5. How should the Mango, Banana and Orange pouch be stored?

The Mango, Banana and Orange pouch should be stored in a cool and dry place. It does not require refrigeration before opening, but it should be consumed within 24 hours after opening regardless of refrigeration.

Nutritional Values of 1 pouch (100 g) Mango, Banana and Orange

UnitValue
Calories (kcal)85 kcal
Fat (g)0 g
Carbs (g)20 g
Protein (g)0.9 g

Calorie breakdown: 0% fat, 96% carbs, 4% protein

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