Looking for a delicious and easy pasta recipe that won't leave you feeling guilty? Try this tarragon chicken pasta recipe that only has 362 calories per serving!

In addition to being low in calories, this dish is packed with protein from the chicken and fiber from the pasta. The tarragon adds a unique flavor that will have you coming back for seconds.

In this article, we'll go over everything you need to know to make perfect tarragon chicken pasta every time.

Easy and Delicious Tarragon Chicken Pasta Recipe

To make this tarragon chicken pasta recipe, you'll need the following ingredients: - 1 boneless, skinless chicken breast - 1/2 cup of dried pasta - 1 tablespoon of olive oil - 1 tablespoon of dried tarragon - Salt and pepper to taste - 1/4 cup of grated Parmesan cheese This recipe is for one serving, so adjust accordingly if you need to make more. It only takes about 20 minutes to make and is perfect for a quick weeknight dinner.

Ingredients You Need for Tarragon Chicken Pasta

All you need to make tarragon chicken pasta is: - 1 boneless, skinless chicken breast - 1/2 cup of dried pasta - 1 tablespoon of olive oil - 1 tablespoon of dried tarragon - Salt and pepper to taste - 1/4 cup of grated Parmesan cheese These ingredients can be found at any grocery store, and are relatively inexpensive. It's a great dish to make if you're on a budget!

Step-by-Step Instructions to Make Tarragon Chicken Pasta

Here's how to make tarragon chicken pasta: 1. Cook the pasta according to package instructions. 2. While the pasta is cooking, heat the olive oil in a skillet over medium-high heat. 3. Add the chicken breast and season with salt, pepper, and tarragon. 4. Cook the chicken for about 5 minutes on each side, until browned and cooked through. 5. Remove the chicken from the skillet and let it rest for a few minutes. 6. Once the pasta is done cooking, drain it and add it to the skillet with the remaining oil and seasoning. 7. Toss the pasta with the oil and seasoning until it is well coated. 8. Serve the pasta with the sliced chicken breast on top and sprinkle with Parmesan cheese. Enjoy!

Tips to Perfectly Cook Tarragon Chicken Pasta

Here are some tips to help you make the perfect tarragon chicken pasta: - Make sure not to overcook the chicken. It should take about 5 minutes on each side to cook through. - Don't forget to season the chicken with salt, pepper, and tarragon to add flavor. - Use high-quality Parmesan cheese for the best taste. - For a creamier sauce, you can add a splash of heavy cream or cream cheese. Follow these tips and your tarragon chicken pasta will turn out great every time!

How to Store Tarragon Chicken Pasta

If you have any leftovers of tarragon chicken pasta, store them in an airtight container in the fridge for up to three days. You can reheat the pasta in the microwave or on the stove, but be careful not to overcook it or it will become mushy.

Nutritional Information of Tarragon Chicken Pasta

Each serving of tarragon chicken pasta has the following nutritional information: - calories: 362 - Carbohydrates: 38g - Protein: 30g - Fat: 11g - Fiber: 5g - Sodium: 187mg This is based on the ingredients and amounts used in the recipe, and may vary depending on the brand of ingredients used.

Health Benefits of Tarragon Chicken Pasta

Tarragon chicken pasta is not only delicious, but it also has some health benefits! - Chicken is a great source of protein, which is essential for building and maintaining muscle tissue. - Pasta provides carbohydrates that give you energy, and fiber that aids in digestion. - Tarragon is a herb that has been linked to reduced inflammation and improved digestion. Enjoy this dish knowing that it's not only tasty, but also good for you!

Variations to Tarragon Chicken Pasta Recipe

Want to switch things up? Here are some variations to the tarragon chicken pasta recipe: - Swap out the chicken for shrimp or tofu for a different protein source. - Add some chopped veggies, like bell peppers or zucchini, for extra nutrients. - Use a different type of pasta, like whole wheat or gluten-free, for a healthier option. - Make it spicy by adding some red pepper flakes or hot sauce! Get creative and make this dish your own.

Taste and Flavor of Tarragon Chicken Pasta

Tarragon chicken pasta has a unique flavor that comes from the tarragon herb. The herb has a slightly sweet and anise-like flavor that pairs well with chicken and Parmesan cheese. The pasta adds a chewy texture to the dish. Overall, tarragon chicken pasta has a comforting and satisfying taste that is sure to please.

Best Side Dishes to Serve with Tarragon Chicken Pasta

Looking for some ideas for side dishes to serve with tarragon chicken pasta? Here are a few options: - Roasted vegetables, like broccoli or carrots - A simple green salad with vinaigrette dressing - Garlic bread - A glass of white wine These sides will complement the flavors of tarragon chicken pasta and make for a well-rounded meal.