1 Portion Steamed Meatballs is a healthy and Low calorie meal option with only 260 calories. It is a great choice for anyone who wants to enjoy a delicious and satisfying meal without the guilt. Steaming is a healthy cooking method that helps to retain the nutrients and flavors of the ingredients.

These steamed meatballs are a great source of protein and contain ingredients like ground beef or turkey, bread crumbs, egg, onion, garlic, and spices. They are a perfect meal option for those who are looking for a high protein diet.

In this article, we'll show you how to make easy and tasty steamed meatballs that are perfect for lunch or dinner, how to customize the recipe to suit your taste, and how to incorporate steamed veggies to make a balanced and nutritious meal.

Healthy and Low Calorie Meal

Steamed meatballs are a healthy and Low calorie meal option that is perfect for weight watchers, health-conscious individuals, and anyone who wants to stay fit and healthy. They are low in fat and calories and high in protein, making them a perfect choice for anyone who wants to enjoy a delicious and satisfying meal without putting on extra pounds.

High Protein Meal Option

Steamed meatballs are a great source of protein, which is essential for building and repairing tissues, boosting immunity, and supporting overall health. The ground beef or turkey used in making meatballs is a high-quality source of protein that contains all the essential amino acids needed by the body. Moreover, steamed meatballs are low in carbs, making them an excellent choice for those following a high protein, low carb diet plan.

Easy to Prepare Meal

Steamed meatballs are an easy to prepare meal that can be made in a few simple steps. You don't need any fancy equipment or cooking skills to make these delicious meatballs. All you need is a mixing bowl, a steamer, and some basic ingredients that are easily available at any grocery store. Simply mix the ground meat with bread crumbs, egg, onion, garlic, and spices, and shape them into small meatballs. Then place them in a steamer basket and steam for about 10-15 minutes or until they are cooked through.

Perfect Lunch or Dinner Meal

Steamed meatballs are a perfect lunch or Dinner meal that can be enjoyed with rice, noodles, or steamed veggies. They are versatile and can be customized to suit your taste preferences. You can add various herbs and spices like oregano, basil, cumin, or paprika to give them an extra zing. Moreover, you can make a healthy dipping sauce with yogurt, lemon, and fresh herbs like cilantro, parsley or mint. This will add extra flavor and nutrition to your meal.

Simple and Tasty Meatball Recipe

Here is a simple and Tasty meatball recipe that you can make at home in just a few easy steps: Ingredients: - 1 lb ground beef or turkey - 1/2 cup bread crumbs - 1 egg - 1/4 onion, finely chopped - 2 garlic cloves, minced - 1 tsp salt - 1/2 tsp black pepper - 1/2 tsp paprika - 1/2 tsp cumin Instructions: 1. In a mixing bowl, combine all the ingredients and mix well. 2. Using your hands, shape the mixture into small meatballs. 3. Place the meatballs in a steamer basket and steam for 10-15 minutes or until cooked through. 4. Serve hot with your favorite dipping sauce and steamed veggies.

Great for Weight Loss Plan

Steamed meatballs are a great choice for anyone who wants to lose weight or maintain their weight. They are low in calories and fat, high in protein, and contain healthy carbs and fiber from bread crumbs and veggies. Moreover, steaming is a healthy cooking method that helps to retain the nutrients and flavors of the food without adding extra calories or fat.

Veggies and Meat Combo

Steamed meatballs can be paired with a variety of steamed veggies to make a balanced and nutritious meal. You can add veggies like broccoli, cauliflower, carrots, and zucchini to the steamer basket along with the meatballs and steam until tender. This will add extra fiber, vitamins, and minerals to your meal and make it more satisfying.

Affordable Meal Option

Steamed meatballs are an Affordable meal option that can be made with simple, budget-friendly ingredients. Ground beef or turkey, bread crumbs, egg, onion, and spices are easily available at any grocery store and are relatively inexpensive. Moreover, steaming is an energy-efficient and cost-effective cooking method that requires minimal equipment and time, making it a great choice for anyone who wants to save money on their meals.

Perfect for Meal Prep

Steamed meatballs are perfect for meal prep as they can be made in advance and stored in the fridge or freezer for later use. Simply steam the meatballs, let them cool, and store them in an airtight container in the fridge for up to 3 days or in the freezer for up to 3 months. You can take them out and reheat them in the microwave or oven whenever you need a quick and Healthy meal.

Easy to Customize Recipe

The beauty of steamed meatballs is that you can customize the recipe to suit your taste preferences. You can add different herbs, spices, or sauces to give them an extra kick. Here are some ideas: - Add chopped fresh herbs like parsley, cilantro, or basil for a burst of freshness. - Add some chili flakes, cumin, or paprika for a spicy twist. - Make a dipping sauce with yogurt, lemon, and tahini for a Middle Eastern flavor. - Add some grated Parmesan or Pecorino Romano cheese for an Italian touch.