Calories in 1 Portion Passion Fruit Tart With Meringue?

1 Portion Passion Fruit Tart With Meringue is 691 calories.

Looking for a delicious dessert to serve at your next special occasion? Look no further than this 1 Portion Passion Fruit Tart With Meringue, which packs a whopping 691 calories into each serving. But don't worry, the combination of fresh fruit and fluffy meringue is worth every bite.

Not only is this tart packed with flavor, it's also a good source of vitamins and nutrients, including vitamins C and A, potassium, and fiber. Plus, the ingredients used in this recipe are fresh and wholesome, making it a healthier choice than many other desserts.

In this article, we'll explore the many benefits of this delicious dessert, including its rich flavor and texture, its easy-to-follow recipe, and its many gluten-free and dairy-free options.

1 Portion Passion Fruit Tart With Meringue

Calories in Each Serving

At 691 calories per serving, this passionfruit tart is certainly not a low-calorie dessert. However, it is a good source of vitamins and minerals, making it a healthier choice than many other high-calorie desserts. To reduce the calorie count, you could try using a lighter meringue, reducing the amount of sugar in the recipe, or simply cutting smaller slices to serve.

Rich in Flavor and Texture

Thanks to the combination of tangy passionfruit filling and fluffy meringue topping, this tart is a true flavor sensation. The tartness of the fruit is perfectly balanced by the sweetness of the meringue, making for a mouth-watering mix of flavors. And with a crunchy pastry crust and a light and airy meringue topping, the texture is every bit as delightful as the taste.

Combination of Sweet and Tangy Taste

One of the things that makes this tart so special is the way it balances sweet and tangy flavors. The passionfruit filling provides a zesty punch of tartness, while the meringue topping adds a layer of sweetness that complements the fruit perfectly. This results in a dessert that is not too sweet, not too tart, but just right. It's the perfect ending to any meal.

Meringue Topping Adds a Fluffy Texture

One of the standout features of this tart is the extremely light and airy meringue topping. The meringue is made by whipping egg whites and sugar together until they form stiff peaks, then spreading this airy mixture over the top of the tart. This gives the dessert an incredibly fluffy texture that contrasts beautifully with the crunchy pastry crust and tangy fruit filling below.

Satisfying Dessert for Special Occasions

This tart is the perfect dessert to serve at any special occasion, from birthday parties to family gatherings. It's satisfying and delicious, and it looks stunning on any dessert table. You could even bake several tarts in advance and freeze them, so that you always have a sweet treat on hand when you need it.

Fresh and Fruity Ingredients

One of the key ingredients in this tart is, of course, passionfruit. You can find fresh passionfruit at most well-stocked supermarkets or specialty stores. In addition to passionfruit, this tart also contains other fresh and wholesome ingredients, including eggs, sugar, cornstarch, and butter.

Perfect for Summer Season

This passionfruit tart is the perfect dessert to serve during the summer season. It's refreshing, light, and fruity, making it a great way to cool down on a hot day. It's also relatively quick and easy to make, which is a bonus when you're hosting a summer party and don't want to spend all day in the kitchen.

Easy-to-Follow Recipe

This passionfruit tart recipe is easy to follow, even if you're a beginner in the kitchen. All you need is a few simple ingredients, some basic baking equipment, and a little bit of patience. We've included the recipe below, so that you can give it a try yourself and see just how delicious this dessert can be.

Presentation Tips for a Beautiful Dessert

One of the best things about this passionfruit tart is how beautiful it looks. The contrast of the bright yellow fruit and the fluffy white meringue is stunning, and it's sure to impress your guests. To make your tart even more visually appealing, you could try garnishing it with some fresh fruit or edible flowers. You could also experiment with different crust designs or meringue shapes.

Gluten-Free and Dairy-Free Options

If you or any of your guests have dietary restrictions, you'll be happy to know that this passionfruit tart recipe can be easily adapted to be gluten-free and dairy-free. To make the crust gluten-free, you could try using almond flour or gluten-free all-purpose flour in place of the regular flour. To make the recipe dairy-free, you could try using coconut oil instead of butter and coconut cream instead of cream.

Life is uncertain, eat dessert first.

FAQs About Passion Fruit Tart With Meringue

1. What is a passion fruit tart with meringue?

A passion fruit tart with meringue is a dessert consisting of a buttery pastry crust filled with passion fruit filling, topped with meringue (whipped egg whites and sugar), and then baked until the meringue is golden brown.

2. How many calories are in a portion of passion fruit tart with meringue?

One portion of passion fruit tart with meringue contains approximately 691 calories.

3. Is passion fruit tart with meringue high in fat?

Yes, passion fruit tart with meringue is high in fat due to the buttery pastry crust and meringue topping. It is not recommended for individuals with a high-fat diet.

4. Can passion fruit tart with meringue be made without meringue?

Yes, passion fruit tart can be made without meringue. However, meringue adds a creamy texture and a sweet flavor to the tart that complements the tangy flavor of passion fruit filling.

5. Is passion fruit tart with meringue a vegan and gluten-free dessert?

No, passion fruit tart with meringue is not vegan and gluten-free. It contains dairy butter in the pastry crust, egg whites in the meringue, and wheat flour in the crust. However, some variations can make it vegan and gluten-free by substituting ingredients like coconut oil for butter and gluten-free flour for wheat flour.

Nutritional Values of 1 Portion Passion Fruit Tart With Meringue

UnitValue
Calories (kcal)691 kcal
Fat (g)26,3 g
Carbs (g)99 g
Protein (g)16,3 g

Calorie breakdown: 19% fat, 70% carbs, 12% protein

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