Calories in 1 Portion Jumbo Shrimp With Vermicelli?

1 Portion Jumbo Shrimp With Vermicelli is 330 calories.

1 Portion Jumbo Shrimp With Vermicelli has a calorie count of 330 calories. Jumbo shrimp is a favored seafood around the globe, renowned for its size and flavor. Vermicelli, on the other hand, is a kind of thin pasta that is popular in Italian cuisine. Together, they make up a mouthwatering meal.

Apart from being flavorful, Jumbo Shrimp With Vermicelli is jam-packed with nutritional advantages. Shrimp is a good source of protein and omega-3 fatty acids, as well as other vitamins and minerals. Vermicelli is a healthy alternative to wheat flour pasta because it is made from rice flour.

In this article, we'll explore the superb taste, health advantages, and practical tips for making Jumbo Shrimp With Vermicelli.

1 Portion Jumbo Shrimp With Vermicelli

Calorie Count of Jumbo Shrimp With Vermicelli

Jumbo Shrimp With Vermicelli has a calorie count of 330 calories per portion. The majority of calories come from protein and carbohydrates, while a small percentage come from fat. As a result of the calorie count, Jumbo Shrimp With Vermicelli is a low-calorie meal that can help you maintain a healthy body weight when eaten in moderation.

Nutritional Value of Jumbo Shrimp With Vermicelli

Jumbo Shrimp With Vermicelli is a nutritious and well-rounded meal that provides a variety of vitamins and minerals. Shrimp supplies B vitamins, phosphorus, and selenium, all of which are essential for good health. Additionally, shrimp is a good source of protein, containing all of the essential amino acids required for healthy muscle and tissue development. Vermicelli, on the other hand, is a good source of carbohydrates and provides a moderate amount of fiber, making it a healthy alternative to traditional wheat pasta. The little fat that is present in the dish comes from the use of high-quality cooking oils.

Ingredients of Jumbo Shrimp With Vermicelli

The ingredients that are required for making Jumbo Shrimp With Vermicelli are: - Jumbo shrimp - Vermicelli, olive oil, garlic, salt, black pepper

Preparation Time for Jumbo Shrimp With Vermicelli

Preparing Jumbo Shrimp With Vermicelli should take about 20-25 minutes from start to finish. The shrimp should first be peeled and deveined before being combined with the other ingredients to ensure that it is ready to cook. The vermicelli should be cooked before being drained and tossed in a pan with garlic and olive oil. The shrimp should then be cooked and combined with the vermicelli, along with any seasonings that you like, such as salt and black pepper.

Serving Size for Jumbo Shrimp With Vermicelli

A serving of Jumbo Shrimp With Vermicelli is a 2-cup portion, which is ample to satisfy hunger pangs. However, if you have a bigger appetite or are serving more people, you can quickly multiply the recipe's ingredients to accommodate your needs. A 2-cup serving provides approximately 330 calories, which is adequate for a low-calorie meal.

Health Benefits of Jumbo Shrimp With Vermicelli

Jumbo Shrimp With Vermicelli is a low-fat, low-calorie, and low-carbohydrate dish that offers numerous health benefits. Shrimp is high in nutrients that are important for cell production, immune health, and metabolism. Additionally, shrimp is a rich source of antioxidants and anti-inflammatory compounds that can help to protect against cancer, heart disease, and other chronic conditions. Vermicelli, on the other hand, is gluten-free and made from rice flour, making it an excellent alternative to wheat flour pasta for those with gluten sensitivity or allergies. It is also high in fiber, which can help to keep you full for longer periods, reducing hunger pangs.

How to Make Jumbo Shrimp With Vermicelli

To make Jumbo Shrimp With Vermicelli, you must first gather all of the ingredients. After washing, peeling, and deveining the shrimp, you should proceed to cook the vermicelli. Then, combine garlic and olive oil in a frying pan and sauté shrimp over medium heat until they are pink, about 5 minutes. Finally, add the cooked vermicelli to the pan, stirring to blend everything evenly. Cook for another 3-5 minutes and serve, garnished with some fresh herbs or chopped vegetables for extra flavor.

Best Sauces to Serve with Jumbo Shrimp With Vermicelli

Jumbo Shrimp With Vermicelli pairs well with numerous sauces, some of which are: - Garlic butter sauce - Lemon butter sauce

Possible Side Effects of Jumbo Shrimp With Vermicelli

While Jumbo Shrimp With Vermicelli is generally safe and healthy when cooked correctly and eaten in moderation, there are a few potential side effects to be aware of. Some people may have a seafood allergy that can cause swelling, hives, or difficulty breathing. Additionally, consuming large amounts of shrimp may cause adverse effects like indigestion, gas, or diarrhea. Aside from these potential side effects, it's essential to bear in mind that overindulging in high-calorie foods like Jumbo Shrimp With Vermicelli can result in weight gain, so consume it in moderation to avoid consuming too many calories.

Tips to Reduce Calories in Jumbo Shrimp With Vermicelli

Here are some helpful methods to reduce the calorie count in Jumbo Shrimp With Vermicelli: - Use less oil while cooking. - Cut down on the amount of butter or cream added to the sauce.

Eat to live, not live to eat.

Frequently Asked Questions About Jumbo Shrimp With Vermicelli

1. How many jumbo shrimp are included in one portion?

There is no standard number of jumbo shrimp included in a portion, as it can vary depending on the restaurant or recipe. It's best to check with the specific establishment or recipe for details.

2. Is vermicelli a healthy choice for a side dish?

Vermicelli, which is a type of thin rice noodle, can be a healthy choice when consumed in moderation. It's low in fat and calories and can be a good source of carbohydrates. However, it's important to pay attention to portion sizes and be mindful of any added sauces or seasonings.

3. What kind of sauce is typically served with jumbo shrimp and vermicelli?

The type of sauce can vary depending on the recipe or restaurant. Some common sauce options include garlic butter, lemon butter, or a spicy chili sauce. It's best to check with the establishment or recipe for details.

4. Are jumbo shrimp high in cholesterol?

Shrimp are a good source of protein and low in fat, but they do contain cholesterol. However, research has shown that dietary cholesterol doesn't affect blood cholesterol levels as much as previously thought, so moderate consumption of shrimp can be part of a healthy diet for most people.

5. How many calories are in the jumbo shrimp with vermicelli?

One portion of jumbo shrimp with vermicelli contains approximately 330 calories. However, this can vary depending on the recipe or restaurant and any added sauces or seasonings.

Nutritional Values of 1 Portion Jumbo Shrimp With Vermicelli

UnitValue
Calories (kcal)330 kcal
Fat (g)12 g
Carbs (g)25 g
Protein (g)28 g

Calorie breakdown: 18% fat, 38% carbs, 43% protein

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