Calories in 1 portion (42 g) Mild Chicken Wing (Skinless & Breading Removed)?

1 portion (42 g) Mild Chicken Wing (Skinless & Breading Removed) is 40 calories.

Looking for a low-calorie and delicious snack option? Look no further than 1 portion (42 g) of mild chicken wings with skin removed and breading taken off. With only 40 calories, it's the perfect way to satisfy your cravings without derailing your diet.

In addition to being low in calories, mild chicken wings are also a healthy option. They are a good source of protein and contain important nutrients like vitamin B12 and phosphorus. Plus, when you remove the skin and breading, you're reducing the amount of unhealthy fat and calories.

Whether you're a fitness enthusiast or just looking to make healthier snack choices, mild chicken wings are a great option. Read on to find out why.

1 portion (42 g) Mild Chicken Wing (Skinless & Breading Removed)

Low-Calorie Deliciousness

With just 40 calories per portion, mild chicken wings are a guilt-free way to indulge in something tasty. They're a perfect snack option when you're trying to watch your weight or cut back on unhealthy foods. Plus, when you remove the breading and skin, you're cutting out unnecessary calories and fat, making the wings even more healthy and diet-friendly.

The Perfect Snack for Weight Watchers

If you're following a weight loss program like Weight Watchers, you'll be happy to know that mild chicken wings are a great snack option. With only 1 SmartPoint per portion, they're a low points option that won't derail your progress. Plus, they're high in protein, which can help keep you feeling full and satisfied between meals.

An Ideal Addition to Your Meal Plan

Mild chicken wings are not just a snack option; they also make a great addition to your meal plan. Pair them with a side salad or some steamed vegetables for a light and flavorful meal. They're easy to make and are a good source of protein, so they're great for busy weeknights when you want something healthy and quick.

Healthy and Mouthwatering

Who says healthy food can't be delicious? Mild chicken wings are both healthy and mouthwatering. They're a great way to satisfy your craving for something savory without consuming a lot of calories or fat. You can also experiment with different seasonings and sauces to customize the taste to your liking.

A Tasty and Nutritious Treat

Mild chicken wings are not only low in calories and fat, but they're also packed with important nutrients. They're a good source of protein, which is essential for building and repairing muscles. They're also a good source of vitamin B12, which plays a key role in making red blood cells and keeping the nervous system healthy.

A Great Option for Fitness Enthusiasts

If you're a fitness enthusiast, you know how important it is to fuel your body with the right nutrients. Mild chicken wings are a great option, as they're high in protein and low in calories. They're also easy to prepare and can be eaten on the go, making them a convenient option for busy athletes and gym-goers.

Wholesome and Flavorful

Mild chicken wings are both wholesome and flavorful, making them a great choice for anyone looking to eat healthier without sacrificing taste. They're easy to prepare and can be customized with different seasonings and sauces to fit your taste preferences. Whether you're snacking on them or incorporating them into your meal plan, mild chicken wings are sure to satisfy your hunger and your taste buds.

A Guilt-Free Way to Satisfy Your Cravings

If you're someone who struggles with cravings, mild chicken wings can be a great option. They're low in calories and fat, but still satisfying enough to curb your hunger pangs. You can enjoy them as a midday snack or as a light meal, knowing that you're making a healthy choice that won't leave you feeling guilty or bloated.

Elevate Your Snacking Game with Mild Chicken Wings

If you're tired of the same old snack options, it's time to elevate your snacking game with mild chicken wings. They're a tasty and nutritious option that will leave you feeling satisfied and energized. Plus, they're easy to make and can be customized with different flavorings and dips to keep things interesting.

Try Mild Chicken Wings for a Light and Satisfying Meal

Whether you're in the mood for a light snack or a satisfying meal, mild chicken wings are a great option. They're low in calories and fat, but high in protein and other important nutrients. Pair them with your favorite veggies or salad for a complete and healthy meal that's sure to leave you feeling full and energized.

Eating healthy doesn't have to be boring. With options like mild chicken wings, you can indulge in something delicious without derailing your diet.

5 FAQ about Mild Chicken Wings with Skinless & Breading Removed

1. How many chicken wings are in a portion?

A portion of Mild Chicken Wings with Skinless & Breading Removed weighs 42 grams and contains one chicken wing.

2. How many calories are in one Mild Chicken Wing with Skinless & Breading Removed?

One Mild Chicken Wing with Skinless & Breading Removed contains 40 calories.

3. What is the nutritional value of Mild Chicken Wings with Skinless & Breading Removed?

Apart from 40 calories, a portion of Mild Chicken Wings with Skinless & Breading Removed contains 7g of protein, 1g of fat, and 0g of carbohydrates.

4. What is the best way to cook Mild Chicken Wings with Skinless & Breading Removed?

If you prefer a healthier option, grilling, baking or air frying the chicken wings are better alternatives than deep-frying. You can add spices or herbs to enhance the flavor, and serve them with a dipping sauce of your choice.

5. Are Mild Chicken Wings with Skinless & Breading Removed a good option for weight loss?

If you are on a weight-loss diet, chicken wings with skinless & breading removed can be a good option, as they are low in calories and high in protein, which can help you stay fuller for longer. However, it is essential to watch your portion size and the method of cooking to avoid adding calories unnecessarily.

Nutritional Values of 1 portion (42 g) Mild Chicken Wing (Skinless & Breading Removed)

UnitValue
Calories (kcal)40 kcal
Fat (g)1.5 g
Carbs (g)0 g
Protein (g)7 g

Calorie breakdown: 33% fat, 0% carbs, 67% protein

Similar Calories and Nutritional Values