Calories in 1 portion (227 g) Salmon Stuffed with Seafood & Shrimp?

1 portion (227 g) Salmon Stuffed with Seafood & Shrimp is 420 calories.

Are you searching for a delicious and nutritious meal option that is easy to prepare? Look no further than 1 portion (227 g) Salmon Stuffed with Seafood & Shrimp! This gourmet quality dish is perfect for special occasions, and is sure to satisfy and fill you up. Not to mention, it's packed with essential nutrients that your body needs. Plus, with a mere 420 calories per serving, it won't sabotage your healthy eating goals!

This dish is a great source of omega-3 fatty acids, which can help support healthy brain function and reduce the risk of heart disease. With a high protein content and low carbohydrate count, it's also perfect for those on a low-carb diet or looking to build muscle. This seafood stuffed salmon is also easy to prepare, making it a great option for busy weeknights or last-minute dinner parties.

In this article, we'll dive deeper into the benefits of this delicious seafood dish and talk about why it should definitely be on your menu. Whether you're a seafood lover or just looking for a new and exciting way to get your protein fix, you won't regret giving this dish a try.

1 portion (227 g) Salmon Stuffed with Seafood & Shrimp

Delicious and Nutritious Meal Option

Besides being absolutely delicious, this seafood stuffed salmon is also incredibly nutritious. It's packed with essential vitamins and minerals that your body needs to function at its best. What's more, it's a great source of protein and healthy fats, both of which can help keep you full and satisfied for hours. Plus, with a low carbohydrate count, it's a great option for those watching their carb intake. Whether you're trying to eat healthier or simply looking for a more exciting meal option, this salmon dish is sure to delight your taste buds and nourish your body at the same time.

Packed with Omega-3 Fatty Acids

One of the key benefits of this seafood stuffed salmon dish is its high omega-3 content. Omega-3 fatty acids are essential for healthy brain function, and can also help reduce inflammation throughout the body. In addition, omega-3s have been shown to reduce the risk of heart disease and certain cancers. By incorporating more omega-3-rich foods like this dish into your diet, you can help support your overall health and wellbeing.

High Protein Content

If you're looking to build muscle or simply stay full and satisfied for longer, protein is key. Luckily, this seafood stuffed salmon dish is chock-full of protein! With 26 grams of protein per serving, it's a great option for athletes, bodybuilders, or anyone looking to up their protein intake. Plus, with a low carbohydrate count, it's also great for those on a low-carb or keto diet.

Low in Carbohydrates

While some diets recommend cutting out carbs altogether, it's important to remember that not all carbs are created equal. That said, if you're looking to reduce your carb intake, this seafood stuffed salmon dish is the perfect option. With only 6 grams of carbs per serving, it's a great way to get your protein fix without going over your carb limit for the day. Plus, with all the delicious seafood and shrimp stuffed inside, you won't even miss the extra carbs!

Easy to Prepare

If you're short on time or simply not in the mood to spend hours in the kitchen, this seafood stuffed salmon dish is the perfect solution. It's incredibly easy to prepare and doesn't require any fancy cooking techniques or equipment. Simply pop it in the oven or on the grill, and you'll have a delicious and healthy meal in no time. Plus, it's a great option for last-minute dinner parties or potlucks, as it's sure to impress your guests.

Perfect for Special Occasions

Looking for a special meal to serve on a date night, anniversary, or other occasion? This seafood stuffed salmon dish is the perfect option. Not only is it absolutely delicious, but it's also visually stunning and sure to impress your guests. Plus, with all the healthy nutrients packed inside, you can feel good about serving it to your loved ones.

Gourmet Quality Ingredients

One of the things that sets this seafood stuffed salmon dish apart is its gourmet quality ingredients. From the fresh, high-quality salmon to the succulent shrimp and seafood stuffing, every component of this dish is carefully selected for maximum flavor and nutrition. Whether you're a foodie or simply appreciate good food, you're sure to love this delicious and healthy meal.

Gluten-Free Option Available

If you or someone you love has a gluten intolerance, don't worry - you can still enjoy this delicious seafood stuffed salmon dish! With a gluten-free option available, you can indulge in all the delicious flavors and nutrients without worrying about any negative side effects. Simply check with your provider to make sure you're getting the right ingredients.

Provides Essential Nutrients

In addition to being absolutely delicious, this seafood stuffed salmon dish is also incredibly nutritious. It's packed with essential vitamins and minerals like B vitamins, vitamin D, and selenium, all of which play important roles in maintaining your overall health and wellbeing. Plus, with all the healthy fats and protein, it's a great option for those looking to support their heart health or build lean muscle mass.

Satisfying and Filling

One of the best things about this seafood stuffed salmon dish is how satisfying and filling it is. With all the healthy fats and protein, it's sure to keep you full and satisfied for hours, making it a great option for busy weekdays or post-workout meals. Plus, with only 420 calories per serving, it won't sabotage your healthy eating goals.

There's nothing quite like a delicious and healthy meal that's also easy to prepare. This seafood stuffed salmon dish is the perfect example of that - it's nutritious, filling, and packed with flavor, all while being incredibly easy to make. Whether you're cooking for yourself or for a crowd, this dish is sure to impress.

FAQs for Salmon Stuffed with Seafood & Shrimp

1. What are the ingredients in the salmon stuffing?

The salmon stuffing is made up of a blend of seafood, shrimp and other spices and seasonings.

2. How is the salmon prepared?

The salmon is stuffed with the seafood and shrimp mixture and roasted in the oven.

3. Is the dish gluten-free?

The dish may contain gluten depending on the seasonings and spices used in the preparation. It is best to check with the restaurant or food provider for specific information.

4. Is the dish high in calories?

Yes, the dish contains 420 calories per portion (227 g). It is important to consider this when planning your daily calorie intake.

5. Can this dish be made at home?

Yes, the dish can be made at home by preparing the seafood and shrimp stuffing and stuffing it inside a fillet of salmon before roasting in the oven.

Nutritional Values of 1 portion (227 g) Salmon Stuffed with Seafood & Shrimp

UnitValue
Calories (kcal)420 kcal
Fat (g)24 g
Carbs (g)20 g
Protein (g)31 g

Calorie breakdown: 51% fat, 19% carbs, 30% protein

Similar Calories and Nutritional Values