Calories in 1 pod (170 g) Blueberry Chia Pod?

1 pod (170 g) Blueberry Chia Pod is 130 calories.

Looking for a low-calorie snack option that doesn't compromise on taste? Look no further than the 1 pod (170 g) Blueberry Chia Pod. With just 130 calories per serving, this deliciously creamy treat is the perfect way to satisfy your cravings without sabotaging your diet.

But the Blueberry Chia Pod isn't just a tasty treat - it's also a healthy breakfast alternative that's packed with fiber and protein. Each serving contains 5 grams of fiber and 4 grams of protein, making it a great way to start your day off on the right foot. Plus, it's gluten-free and vegan, so it's perfect for those with dietary restrictions.

In this article, we'll explore some practical tips and strategies for incorporating the Blueberry Chia Pod into your diet. Whether you're looking for an easy on-the-go snack or an ideal option for weight loss, the Blueberry Chia Pod has got you covered.

1 pod (170 g) Blueberry Chia Pod

Low-Calorie Snack Option

One of the biggest challenges of trying to eat healthy is finding snacks that are both satisfying and low-calorie. Fortunately, the Blueberry Chia Pod fits the bill perfectly. With just 130 calories per serving, it's a guilt-free way to indulge your sweet tooth. But don't let the low calorie count fool you - the Blueberry Chia Pod is packed with flavor and nutrition. The sweetness of the blueberries pairs perfectly with the nuttiness of the chia seeds, making for a delicious and satisfying snack that will leave you feeling full and energized.

Healthy Breakfast Alternative

If you're tired of the same old breakfast options, why not give the Blueberry Chia Pod a try? It's a healthy and delicious alternative to traditional breakfast foods like cereal and toast. The chia seeds in the Blueberry Chia Pod are a great source of fiber and protein, which will help keep you feeling full and satisfied until lunchtime. And with the added sweetness of the blueberries, it's the perfect way to start your day off on a tasty note.

Easy On-The-Go Snack

Busy schedule? No problem! The Blueberry Chia Pod is the perfect snack to grab on your way out the door. Its convenient single-serve cup makes it easy to enjoy on-the-go, whether you're headed to work or hitting the gym. Plus, since it doesn't require any refrigeration, you can take it with you wherever you go. Just toss it in your bag and you're ready to take on the day.

Gluten-Free and Vegan

If you have dietary restrictions, finding tasty snacks and meals can be a challenge. But with the Blueberry Chia Pod, you don't have to sacrifice taste for health. It's both gluten-free and vegan, so it's the perfect choice for anyone with dietary restrictions. And with its delicious flavor and creamy texture, you won't even miss the gluten or dairy.

Packed With Fiber and Protein

When it comes to healthy eating, fiber and protein are two of the most important nutrients. And the Blueberry Chia Pod is a great source of both. Each serving contains 5 grams of fiber and 4 grams of protein, making it a filling and nutritious snack that will keep you satisfied until your next meal. Plus, the chia seeds in the Blueberry Chia Pod are packed with antioxidants and omega-3 fatty acids, which can help improve heart health and reduce inflammation.

Deliciously Creamy

One of the best things about the Blueberry Chia Pod is its creamy texture. It's a delicious treat that feels indulgent, but it's actually good for you! The creaminess comes from the chia seeds, which absorb liquid and take on a pudding-like texture when mixed with milk or water. And with the added sweetness of the blueberries, it's a dessert-like treat that you can feel good about eating.

Ideal for Weight Loss

If you're trying to lose weight, the Blueberry Chia Pod is a great snack option. It's low-calorie and high in fiber and protein, which can help keep you feeling full and satisfied between meals. Plus, since it's a healthy and satisfying treat, it can help curb cravings for less healthy options like candy and chips. So if you're looking for a way to stay on track with your weight loss goals, give the Blueberry Chia Pod a try!

Simple Ingredients

When it comes to healthy eating, simple is often best. And the Blueberry Chia Pod is a great example of that. It's made with just a few simple, wholesome ingredients like chia seeds, blueberries, and coconut milk. There are no artificial flavors or preservatives, so you can feel good about what you're putting in your body.

No Added Sugars

One of the biggest challenges of trying to eat healthy is avoiding added sugars. But with the Blueberry Chia Pod, you don't have to worry about that. It's sweetened naturally with the blueberries, so there are no added sugars to worry about. And with just 130 calories per serving, it's a much healthier option than many other sweet treats on the market.

Convenient Single-Serve Cup

The Blueberry Chia Pod comes in a convenient single-serve cup, which makes it easy to enjoy on-the-go. Just pop open the lid and enjoy! There's no measuring or mixing required, so it's perfect for busy mornings or when you're on the run.

Frequently Asked Questions about Blueberry Chia Pod

1. What is a Blueberry Chia Pod?

A Blueberry Chia Pod is a pre-packaged snack made with chia seeds, almond milk, blueberries and sweetened with honey.

2. Is a Blueberry Chia Pod healthy?

Yes, a Blueberry Chia Pod is a healthy snack option as it is low in calories and high in fiber, omega-3 fatty acids, and antioxidants.

3. How should I store a Blueberry Chia Pod?

A Blueberry Chia Pod should be stored in the refrigerator at temperatures below 4°C. It should be consumed within the use-by date mentioned on the packaging.

4. Can a Blueberry Chia Pod be consumed by people with food allergies?

People with nut or seed allergies should avoid consuming a Blueberry Chia Pod as it contains almonds and chia seeds. It is also processed in a facility that handles eggs, peanuts, soy, and wheat.

5. How can I enjoy a Blueberry Chia Pod?

A Blueberry Chia Pod can be enjoyed as a healthy snack or a breakfast on-the-go. It can be eaten as is or can be paired with fresh fruits or cereals for added nutrition.

Nutritional Values of 1 pod (170 g) Blueberry Chia Pod

UnitValue
Calories (kcal)130 kcal
Fat (g)9 g
Carbs (g)13 g
Protein (g)3 g

Calorie breakdown: 56% fat, 36% carbs, 8% protein

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