Looking for a hearty and delicious breakfast option? Look no further than 1 platter Eggs-in-The-Basket! This savory meal packs in 430 calories to keep you fueled all morning long.
Not only is this breakfast option filling, but it also provides essential nutrients to start your day off right. With protein-rich eggs and healthy carbs from the bread, you can feel good about enjoying this tasty meal.
In this article, we'll explore everything you need to know about Platter Eggs-in-The-Basket, from its ingredients and health benefits to how to cook it and fun trivia.
What are Platter Eggs-in-The-Basket?
Platter Eggs-in-The-Basket is a classic breakfast dish made by cooking an egg inside a hole in a slice of bread. The bread is toasted until golden brown and the egg is cooked to your desired level of doneness. Also known as Eggs-in-A-Frame or Eggs-in-The-Hole, this dish is a favorite among breakfast lovers for its simplicity and delicious flavor. It is typically served with bacon or sausage and a side of fruit or hash browns.
Why are Platter Eggs-in-The-Basket popular?
Platter Eggs-in-The-Basket is a popular breakfast option for several reasons. Firstly, it is quick and easy to prepare, making it a great option for busy mornings. Secondly, it is a versatile dish that can be customized to your liking. You can use different types of bread, add cheese or vegetables, or season the egg with your favorite spices. Lastly, Platter Eggs-in-The-Basket is simply delicious! The combination of crispy bread and runny yolk is hard to resist.
What are the ingredients of Platter Eggs-in-The-Basket?
To make Platter Eggs-in-The-Basket, you will need the following ingredients: - 2 slices of bread - 2 eggs, salt, pepper, and butter.
How many calories are in Platter Eggs-in-The-Basket?
A serving size of 1 Platter Eggs-in-The-Basket contains approximately 430 calories. The exact calorie count may vary depending on the type of bread and cooking method used. However, it is a relatively high-calorie breakfast option that should be enjoyed in moderation.
What are the health benefits of Platter Eggs-in-The-Basket?
Platter Eggs-in-The-Basket is a nutritious breakfast option that provides several health benefits. Eggs are a great source of protein and contain essential vitamins and minerals. They are also filling, which can help you eat less throughout the day. Whole-grain bread is another nutritional powerhouse, providing fiber and complex carbs to keep you energized and satisfied.
How can Platter Eggs-in-The-Basket be cooked?
To cook Platter Eggs-in-The-Basket, follow these steps: - Cut a hole in the center of each slice of bread using a biscuit cutter or glass. - Melt a small amount of butter in a non-stick skillet over medium heat. Place the bread slices in the skillet and crack an egg into each hole. Cook until the bread is golden brown and the egg is cooked to your liking.
Are there any variations of Platter Eggs-in-The-Basket?
Yes, there are many variations of Platter Eggs-in-The-Basket you can try to switch up the flavors and textures. Some popular variations include: - Using different types of bread, such as sourdough, rye, or whole wheat. - Adding cheese or vegetables, such as spinach, tomato, or avocado.
What is the ideal serving size for Platter Eggs-in-The-Basket?
The ideal serving size for Platter Eggs-in-The-Basket is 1 slice of bread with 1 egg. This provides a balanced breakfast that is satisfying without being too heavy. If you are extra hungry or need more fuel, you can add a side of bacon or sausage and a piece of fruit to round out your meal.
Can Platter Eggs-in-The-Basket be paired with certain foods?
Yes, Platter Eggs-in-The-Basket is a versatile dish that can be paired with a variety of foods for a complete breakfast. Some great pairing options include: - Bacon or sausage for a protein boost.
What are some interesting trivia about Platter Eggs-in-The-Basket?
Did you know? - Platter Eggs-in-The-Basket has a long history, dating back to Colonial America. - It is also known as Toad-in-a-Hole in the UK and Ireland.
There are few things better than a warm, crispy slice of bread with a perfectly cooked egg in the middle. Platter Eggs-in-The-Basket is a simple, delicious breakfast option that will never go out of style.
FAQs About Eggs-in-The-Basket Platter
1. What is Eggs-in-The-Basket?
Eggs-in-The-Basket is a savory breakfast dish made by frying an egg inside a hole made in a slice of bread. The bread is toasted until it is crispy and the egg yolk is cooked to the preferred doneness.
2. How many calories does a Eggs-in-The-Basket platter have?
A typical Eggs-in-The-Basket platter has around 430 calories. However, the calorie count may vary depending on the type of bread and egg used and the portion size.
3. Is Eggs-in-The-Basket a healthy breakfast option?
Eggs-in-The-Basket can be a healthy breakfast option if made with whole-grain bread and cooked using healthy oils like olive oil or coconut oil. Eggs are a rich source of protein and essential nutrients, and consuming them in moderation can provide numerous health benefits.
4. Can I customize my Eggs-in-The-Basket platter?
Yes, Eggs-in-The-Basket can be customized according to your preferences. You can add toppings like cheese, ham, bacon, vegetables, or herbs to enhance the flavor and nutritional value of the dish.
5. What are some variations of Eggs-in-The-Basket?
There are several variations of Eggs-in-The-Basket, including French Toast Egg-in-The-Basket, Avocado Egg-in-The-Basket, and Bagel Egg-in-The-Basket. These variations can add more flavor and nutrition to the dish and make it more interesting for your taste buds.