Are you looking for a healthy meat option? Look no further than 1 platter (236 g) Sliced Smoked Turkey Breast, with only 420 calories per serving.
This delicious turkey breast is also high in protein and low in fat, making it a great choice for those looking to maintain a healthy diet. In addition, it has a low sodium content, which can be beneficial for those with high blood pressure.
Whether you're looking for a light lunch or a healthy snack, Sliced Smoked Turkey Breast is a perfect option that will keep you feeling satisfied all day long.
Calorie Content
Each serving of 1 platter (236 g) Sliced Smoked Turkey Breast contains 420 calories. This may seem like a lot of calories, but when consumed as part of a balanced diet, it can be a healthy addition to your meal plan.
Protein Content
Sliced Smoked Turkey Breast is a great source of protein, with each serving containing 33 g of protein. Protein is an essential nutrient for building and repairing muscles, and can also help keep you feeling full for longer periods of time.
Fat Content
Sliced Smoked Turkey Breast is a low-fat meat option, with each serving containing only 12 g of fat. This makes it a great option for those looking to maintain a low-fat diet.
Sodium Content
Each serving of Sliced Smoked Turkey Breast contains only 550 mg of sodium, which is relatively low compared to other meats. A diet that is high in sodium can lead to high blood pressure, so choosing low-sodium options like Sliced Smoked Turkey Breast can be beneficial for your health.
Carbohydrate Content
Sliced Smoked Turkey Breast is a low-carbohydrate option, with each serving containing only 6 g of carbohydrates. This makes it a great option for those following a low-carbohydrate diet or looking to control their blood sugar levels.
Cholesterol Content
Each serving of Sliced Smoked Turkey Breast contains 110 mg of cholesterol. While this is an important nutrient for the body, too much cholesterol can increase your risk of heart disease. If you're concerned about your cholesterol levels, it's important to monitor your intake of cholesterol-containing foods.
Calcium Content
Sliced Smoked Turkey Breast is a good source of calcium, with each serving containing 2% of the daily recommended value. Calcium is essential for building and maintaining strong bones and teeth.
Iron Content
Sliced Smoked Turkey Breast is also a good source of iron, with each serving containing 10% of the daily recommended value. Iron is important for the formation of red blood cells and can help prevent iron-deficiency anemia.
Vitamin A Content
Each serving of Sliced Smoked Turkey Breast contains 4% of the daily recommended value of Vitamin A. Vitamin A is important for maintaining healthy vision and skin, and can also boost the immune system.
Serving Size
One serving of Sliced Smoked Turkey Breast is 1 platter (236 g). This is a generous serving size and can be a great option for a full meal or a healthy snack.
Sliced Smoked Turkey Breast is a healthy and delicious option for those looking to maintain a balanced diet.
Frequently Asked Questions about Sliced Smoked Turkey Breast
1. What are the nutritional benefits of Smoked Turkey Breast?
Smoked Turkey Breast is a good source of protein and contains less fat and calories than other types of deli meats. It is also low in carbohydrates and high in essential nutrients like iron and zinc.
2. Is Smoked Turkey Breast gluten-free?
Most Smoked Turkey Breast products are gluten-free, but you should always check the packaging for information on potential cross-contamination or additives that may contain gluten.
3. How long does Smoked Turkey Breast last in the fridge?
If stored properly, Smoked Turkey Breast can last in the refrigerator for up to seven days. Be sure to keep it in an airtight container and use it within the recommended timeframe.
4. Can Smoked Turkey Breast be frozen?
Yes, Smoked Turkey Breast can be frozen for up to six months. Freeze it in an airtight container or wrapped tightly in plastic wrap to prevent freezer burn.
5. How can I use Smoked Turkey Breast in recipes?
Smoked Turkey Breast can be used in a variety of recipes, from sandwiches to salads to pasta dishes. It pairs well with a range of other flavors and is a versatile addition to any meal.