A 1 plate (429 g) Original Classic Taco Plate (2 Fish Tacos) contains a whopping 900 calories. This meal is not to be taken lightly if you're watching your calorie intake.
As for its nutritional value, this meal consists of 2 fried fish tacos served with rice and beans, giving it a total of 45g fat, 81g carbohydrates, and 32g protein.
If you're looking for a heavy meal that can fill you up, this is something you could consider. However, if you're trying to stay under a certain calorie limit, you might want to opt for something else.
High-Calorie Meal
The 900 calories in the Original Classic Taco Plate make it a high-calorie meal. If you're on a diet or trying to maintain a certain weight, you might want to go for something with fewer calories.
Fish Tacos
Fish tacos are a popular Mexican dish that is usually made with fried fish, lettuce, and sauce. The 2 fish tacos in this plate are fried, which means they contain a higher amount of calories and fat compared to other cooking methods.
Large-Sized Plate
The original Classic Taco Plate is a large-sized plate that can be shared by two people. If you're planning to order this meal, make sure you have someone to share it with, especially if you're watching your calorie intake.
Calorie-Dense Food
Fried fish tacos, rice, and beans are all calorie-dense food items that are found on this plate. Make sure you account for the calorie content of each item when planning your meal.
Fast Food Option
The Original Classic Taco Plate is a fast food option that is convenient when you're on the go. However, fast food options are usually high in calories and fat, so it's not something you should eat too often.
Traditional Mexican Dish
Fish tacos are a traditional Mexican dish that has gained popularity around the world. There are many variations of this dish, but the fried fish taco is one of the most popular versions.
Fried Fish Tacos
The fried fish tacos on this plate are a delicious treat. However, fried food items contain more calories and fat compared to other cooking methods, so it's not recommended to consume them often.
Heavy Meal
This meal is a heavy one that can fill you up in no time. If you're planning to eat this meal, make sure you don't have anything else planned for the rest of the day as it can make you feel sluggish.
Not Suitable for Dieting
If you're on a diet or trying to lose weight, this meal is not suitable for you. It contains a high amount of calories, fat, and carbohydrates, which can derail your diet plans.
Contains High Amount of Saturated Fat
This meal contains a high amount of saturated fat, which can contribute to heart disease and other health problems. If you're trying to lower your saturated fat intake, it's best to avoid fried foods and high-fat meats.
FAQs about the Original Classic Taco Plate (2 Fish Tacos)
1. What are the ingredients in the Original Classic Taco Plate (2 Fish Tacos)?
The Original Classic Taco Plate includes two fish tacos made with battered fish, flour tortillas, shredded cabbage, cheese, and a signature sauce.
2. How many calories are in the Original Classic Taco Plate (2 Fish Tacos)?
There are 900 calories in one plate (429 g) of the Original Classic Taco Plate (2 Fish Tacos).
3. Is the Original Classic Taco Plate (2 Fish Tacos) gluten-free?
The Original Classic Taco Plate is not gluten-free due to the flour tortillas used in the dish.
4. Does the Original Classic Taco Plate (2 Fish Tacos) contain any allergens?
The Original Classic Taco Plate contains fish, dairy, and wheat allergens in the form of battered fish, cheese, and flour tortillas.
5. Can I customize the Original Classic Taco Plate (2 Fish Tacos)?
Yes, most restaurants allow customers to customize their taco plates by adding or removing ingredients such as sour cream, guacamole, or salsa. However, this may affect the nutritional content and calorie count of the dish.