Calories in 1 plate (179 g) Chicken & Vegetable Snack Plate?

1 plate (179 g) Chicken & Vegetable Snack Plate is 200 calories.

If you're looking for a healthy snack option, the 1 plate (179 g) Chicken & Vegetable Snack Plate is a great choice. With only 200 calories, it's low in calories and perfect for those who are watching their weight.

Not only is it low in calories, but it's also high in protein, with 18 grams per serving. The plate is loaded with vegetables, including broccoli, carrots, and snap peas, making it a nutritious option for a snack or light meal.

In this article, we'll explore the many benefits of the Chicken & Vegetable Snack Plate and why it's a great addition to any healthy diet.

1 plate (179 g) Chicken & Vegetable Snack Plate

Low in Calories

At only 200 calories per serving, the Chicken & Vegetable Snack Plate is a low-calorie option for those looking to watch their weight. It's a great way to satisfy your hunger without consuming too many calories. Additionally, the plate is packed with nutrients, including protein, fiber, vitamins, and minerals, making it a nutritious snack option.

High in Protein

Protein is an essential nutrient that helps build and repair tissues in the body. The Chicken & Vegetable Snack Plate is high in protein, with 18 grams per serving, making it a great post-workout snack or light meal option. Not only does protein help with muscle repair and growth, but it also helps keep you full and satisfied, reducing the likelihood of overeating later on.

Loaded with Vegetables

Vegetables are an important part of a healthy diet, providing essential nutrients and fiber. The Chicken & Vegetable Snack Plate is loaded with vegetables, including broccoli, carrots, and snap peas, making it a nutritious option for a snack or light meal. Eating a diet rich in vegetables can help reduce the risk of chronic diseases, such as heart disease and cancer.

Perfect for a Healthy Snack

If you're looking for a healthy snack option, the Chicken & Vegetable Snack Plate is a great choice. It's low in calories, high in protein, and loaded with vegetables, making it a nutritious and satisfying option. It's also easy to prepare and perfect for on-the-go, making it a convenient option for those with a busy lifestyle.

Easy to Prepare

Preparing the Chicken & Vegetable Snack Plate is easy and takes just a few minutes. Simply heat it up in the microwave, and it's ready to eat. It's a convenient option for those who don't have a lot of time to prepare meals but still want a nutritious and satisfying option.

Convenient for On-the-Go

The Chicken & Vegetable Snack Plate is a perfect option for those who are always on-the-go. It's easy to pack and bring with you to work, school, or on errands. It's a convenient option for those who don't have access to a kitchen or don't want to spend a lot of time preparing meals.

Satisfying and Delicious

Not only is the Chicken & Vegetable Snack Plate nutritious, but it's also satisfying and delicious. The chicken is seasoned with savory herbs and spices, and the vegetables are perfectly cooked and seasoned. It's a great way to satisfy your hunger and cravings without consuming too many calories.

Gluten-Free Option Available

For those with gluten sensitivities, there is a gluten-free option available for the Chicken & Vegetable Snack Plate. It's a great option for those with celiac disease or gluten intolerances, allowing them to still enjoy a nutritious and satisfying snack or light meal.

Great for Weight Loss

If you're looking to lose weight, the Chicken & Vegetable Snack Plate is a great option. It's low in calories and high in protein, making it a filling and satisfying option. By incorporating the Chicken & Vegetable Snack Plate into your diet, you can reduce your overall calorie intake while still getting the essential nutrients your body needs.

Suitable for a Balanced Diet

The Chicken & Vegetable Snack Plate is suitable for a balanced diet, providing essential nutrients and fiber. By incorporating it into your diet, you can ensure that you're getting a variety of nutrients to support overall health and wellness. It's a great option for those who want to eat a balanced diet but don't have a lot of time or energy to prepare meals.

Frequently Asked Questions About Chicken & Vegetable Snack Plate

1. What is a Chicken & Vegetable Snack Plate?

A Chicken & Vegetable Snack Plate is a meal that typically consists of grilled or roasted chicken breast, steamed or roasted vegetables, and a side of dipping sauce.

2. How many calories are in a Chicken & Vegetable Snack Plate?

A Chicken & Vegetable Snack Plate typically contains around 200 calories per serving (179 grams).

3. Is a Chicken & Vegetable Snack Plate a healthy meal option?

Yes, a Chicken & Vegetable Snack Plate is generally considered a healthy meal option, as it is low in calories and contains lean protein and nutritious vegetables.

4. What vegetables are typically included in a Chicken & Vegetable Snack Plate?

The vegetables included in a Chicken & Vegetable Snack Plate can vary based on the restaurant or recipe, but common options include broccoli, green beans, carrots, peppers, and onions.

5. Can I make a Chicken & Vegetable Snack Plate at home?

Yes, you can easily make a Chicken & Vegetable Snack Plate at home by grilling or roasting chicken breast and a variety of vegetables, and serving with a side of dipping sauce.

Nutritional Values of 1 plate (179 g) Chicken & Vegetable Snack Plate

UnitValue
Calories (kcal)200 kcal
Fat (g)7 g
Carbs (g)20 g
Protein (g)15 g

Calorie breakdown: 31% fat, 39% carbs, 30% protein

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