If you are looking for a tasty and filling snack, look no further than 1 plate (128 g) Triple Layer Nachos. With 320 calories per serving, this snack is sure to satisfy your cravings.
Each serving of Triple Layer Nachos contains 17 grams of total fat, 40 milligrams of cholesterol, and 660 milligrams of sodium. You'll also get 32 grams of carbohydrates, 4 grams of dietary fiber, and 12 grams of protein.
Whether you are watching a game or simply looking for a quick and easy snack, 1 plate (128 g) Triple Layer Nachos are a delicious choice that won't disappoint.
Calories per Serving
Each serving of Triple Layer Nachos contains 320 calories. It's important to be mindful of your calorie intake, especially if you are trying to lose weight or maintain a healthy weight. If you are counting calories, you may want to limit your portion size or choose a lower calorie snack. However, if you are simply looking for a satisfying treat, Triple Layer Nachos are a delicious choice. Always be aware of your daily recommended caloric intake and adjust your food choices accordingly.
Serving Size
One plate (128 g) of Triple Layer Nachos is considered a single serving size. However, this may be too much for some people to eat in one sitting. If you are looking to control your portion sizes or reduce your calorie intake, you may want to divide the plate into two or more smaller servings. Always be aware of your portion sizes and don't hesitate to adjust them as needed.
Total Fat
One serving of Triple Layer Nachos contains 17 grams of total fat. While fat is an important part of a healthy diet, it's important to be mindful of your intake. If you are trying to lose weight or maintain a healthy weight, you may want to limit your fat intake by choosing lower fat snacks or reducing your portion sizes. However, if you are looking for a satisfying and flavorful snack, Triple Layer Nachos are a delicious choice.
Cholesterol Content
One serving of Triple Layer Nachos contains 40 milligrams of cholesterol. If you are watching your cholesterol intake, you may want to limit your consumption of high cholesterol foods like cheese and beef. However, if you are looking for a tasty and filling snack, Triple Layer Nachos are a satisfying choice. Always be aware of your cholesterol levels and adjust your food choices accordingly.
Sodium Content
One serving of Triple Layer Nachos contains 660 milligrams of sodium. This is about 29% of your daily recommended intake. If you are watching your sodium intake, you may want to limit your consumption of high sodium foods like salty snacks and processed foods. However, if you are looking for a tasty and satisfying snack, Triple Layer Nachos are a great choice in moderation.
Carbohydrates Content
One serving of Triple Layer Nachos contains 32 grams of carbohydrates. Carbohydrates are an important source of energy for your body. If you are watching your carbohydrate intake, you may want to limit your consumption of high carb snacks and foods like candy and sugary drinks. However, if you are looking for a satisfying and flavorful snack, Triple Layer Nachos are a delicious choice.
Dietary Fiber Content
One serving of Triple Layer Nachos contains 4 grams of dietary fiber. Dietary fiber is important for maintaining healthy digestion and can help you feel fuller for longer. If you are looking to increase your fiber intake, you may want to choose high fiber snacks and foods like fruits and vegetables. However, if you are looking for a satisfying and flavorful snack, Triple Layer Nachos are a delicious choice.
Protein Content
One serving of Triple Layer Nachos contains 12 grams of protein. Protein is important for building and repairing muscle tissue and can help you feel fuller for longer. If you are looking to increase your protein intake, you may want to choose high protein snacks and foods like nuts, seeds, and lean meats. However, if you are looking for a satisfying and flavorful snack, Triple Layer Nachos are a great choice that also provide a good source of protein.
Sugar Content
One serving of Triple Layer Nachos contains 1 gram of sugar. If you are watching your sugar intake, you may want to limit your consumption of sugary snacks and processed foods. However, if you are looking for a savory and satisfying snack, Triple Layer Nachos are a great choice that provide a low sugar option. Always be aware of your daily recommended sugar intake and adjust your food choices accordingly.
Ingredients
Triple Layer Nachos are made with a tasty blend of tortilla chips, beef, cheese sauce, and refried beans. The exact ingredients may vary depending on the brand and recipe used. If you have any dietary restrictions or preferences, always check the ingredient list before consuming. However, for most people, Triple Layer Nachos are a delicious and satisfying snack that can be enjoyed on their own or with your favorite toppings.
When it comes to snacking, balance is key. While it's important to be mindful of your calorie and nutrient intake, it's also important to allow yourself the occasional treat. Triple Layer Nachos are a tasty and satisfying snack that can be enjoyed in moderation as part of a healthy, balanced diet.
Frequently Asked Questions (FAQ) about Triple Layer Nachos
1. What are the ingredients of Triple Layer Nachos?
Triple Layer Nachos typically consist of tortilla chips, melted cheese, refried beans, and jalapeno peppers. Some recipes may also include ground beef, lettuce, tomatoes, and sour cream.
2. How many calories are in a plate of Triple Layer Nachos?
A plate of Triple Layer Nachos contains 320 calories.
3. Is Triple Layer Nachos a healthy snack option?
No, Triple Layer Nachos are not considered to be a healthy snack option due to their high calorie, fat, and sodium content. They should be consumed in moderation as an occasional treat.
4. Are Triple Layer Nachos gluten-free?
No, Triple Layer Nachos are not gluten-free as they typically contain tortilla chips made with wheat flour.
5. Are there any vegetarian options for Triple Layer Nachos?
Yes, Triple Layer Nachos can be made vegetarian by omitting the ground beef and using vegetarian refried beans instead of traditional refried beans. Cheese can be substituted with a vegan cheese alternative to make the dish vegan.