1 pizza (5.5 oz) Cheese Pizza Eat-Zzas is a delicious option for a quick meal, but have you ever wondered about its nutritional content? The pizza contains 360 calories, making it a moderate option.
In terms of fat content, it contains 16 grams of fat, with 8 grams of saturated fat, and 0.5 grams of trans fat. The carbohydrate content is 38 grams, with 2 grams of fiber and 4 grams of sugar. The protein content is relatively high at 18 grams per serving.
In this article, we'll take a closer look at this popular cheese pizza, including its ingredients, cooking instructions, and allergen information.
Calories
One serving of 1 pizza (5.5 oz) Cheese Pizza Eat-Zzas contains 360 calories.
Fat content
The cheese pizza has 16 grams of fat, with 8 grams of saturated fat and 0.5 grams of trans fat. A diet high in saturated fat can increase your risk of heart disease, and trans fats can cause inflammation, which can lead to various health problems. It’s important to be mindful of these types of fats in your diet and limit them as much as possible.
Carbohydrate content
The pizza contains 38 grams of carbohydrates, including 2 grams of fiber and 4 grams of sugar. Fiber is an important nutrient that can help regulate blood sugar levels and aid in digestion. However, too much sugar can contribute to various health problems, such as obesity and diabetes.
Protein content
With 18 grams of protein per serving, Cheese Pizza Eat-Zzas can be a good source of protein for those who are looking to increase their intake. Protein is important for many functions in the body, including building and repairing tissues, producing enzymes and hormones, and maintaining a healthy immune system.
Serving Size
One serving of Cheese Pizza Eat-Zzas is 1 pizza or 5.5 oz.
Cooking Instructions
To cook the pizza, preheat your oven to 425°F. Remove the plastic wrap from the pizza and place it on a baking sheet. Bake for 10-12 minutes, or until the crust is golden brown and the cheese is melted and bubbly.
Storage Recommendation
Store the pizza in the freezer until ready to use. Once thawed, do not refreeze. Cook within 3 days of thawing for best quality.
Ingredients
The ingredients in Cheese Pizza Eat-Zzas include enriched flour, water, low-moisture part-skim mozzarella cheese, tomato paste, soybean oil, sugar, salt, yeast, and spices.
The pizza contains wheat, milk, and soy, making it unsuitable for those with allergies to these ingredients.
Health Benefits
While Cheese Pizza Eat-Zzas shouldn't be the only thing you eat, it can be a part of a balanced diet. The protein content can help keep you feeling full, and the carbohydrate content can give you a boost of energy. However, it's important to be mindful of the fat and sugar content, as excessive consumption can lead to health problems in the long run.
Let food be thy medicine and medicine be thy food. - Hippocrates
5 FAQ about a 5.5 oz Cheese Pizza Eat-Zza with 360 calories
1. What are the ingredients in a Cheese Pizza Eat-Zza?
A Cheese Pizza Eat-Zza typically contains pizza dough, tomato sauce, mozzarella cheese, and other seasonings and spices.
2. Is a Cheese Pizza Eat-Zza a healthy choice?
While a Cheese Pizza Eat-Zza can be a delicious meal, it isn't necessarily the healthiest choice due to its high calorie and fat content. It is important to balance your diet with a variety of nutrient-dense foods.
3. How many slices are in a 5.5 oz Cheese Pizza Eat-Zza?
The number of slices in a 5.5 oz Cheese Pizza Eat-Zza can vary depending on the size and thickness of each slice. Generally, a small pizza of this size could have 4-6 slices.
4. Can a Cheese Pizza Eat-Zza be heated up in the microwave?
Yes, a Cheese Pizza Eat-Zza can be heated up in the microwave. However, for the best results, it is recommended to heat it up in the oven or toaster oven to get a crispy crust and melted cheese.
5. Is a Cheese Pizza Eat-Zza gluten-free?
It depends on the specific brand and recipe of the pizza. Some brands may offer gluten-free options, while others may not. It is important to check the label or ingredients list before consuming to ensure it meets your dietary needs.