A single serving of 1 pizza (128 g) Cheesesteak Pizza contains around 250 calories.
In addition to the calorie content, this pizza also has other important nutritional information. It has a significant amount of protein and carbohydrates along with some fat and sodium.
If you want to learn more about the nutritional value, health benefits and preparation methods of Cheesesteak Pizza, then keep reading.
Calories and Serving Size
A single serving of 1 pizza (128 g) Cheesesteak Pizza contains around 250 calories. This serving size is ideal for a single person, and it can be easily adjusted as per individual preferences and requirements.
Total Fat and Saturated Fat
The total fat content in Cheesesteak Pizza is around 10 grams, with 4 grams coming from saturated fat. While saturated fat is necessary for the body in small amounts, consuming too much can lead to health problems like high blood pressure, heart disease and obesity.
Protein and Carbohydrates
Cheesesteak Pizza is a good source of protein, with around 15 grams per serving. It also contains around 30 grams of carbohydrates. Protein is essential for building and repairing tissues while carbohydrates provide energy to the body.
Cholesterol and Sodium
A single serving of Cheesesteak Pizza contains around 40 milligrams of cholesterol and around 500 milligrams of sodium. High levels of cholesterol and sodium can increase the risk of heart disease and high blood pressure, respectively.
Vitamins and Minerals
While Cheesesteak Pizza is not a significant source of vitamins and minerals, it does contain some calcium, iron and vitamin C. Calcium is important for strong bones and teeth while iron helps in the formation of red blood cells. Vitamin C is a powerful antioxidant that helps in fighting off diseases and illnesses.
Health Benefits of Cheesesteak Pizza
Cheesesteak Pizza can provide some health benefits when consumed in moderation. The protein content in the pizza can help in maintaining muscle mass and can also help in weight management. The vegetables and other toppings on the pizza can also provide some essential vitamins and minerals to the body.
Possible Health Risks of Cheesesteak Pizza
Consuming high amounts of saturated fat, cholesterol and sodium in Cheesesteak Pizza can increase the risk of developing heart disease and high blood pressure. Additionally, the high calorie content in the pizza can lead to weight gain if not consumed in moderation.
How to Make a Cheesesteak Pizza at Home
Making a Cheesesteak Pizza at home is easy and can be customized as per individual preferences. Start by preparing the pizza base and adding the cheese and other toppings of your choice. Cook the steak and then add it on top of the pizza. Finally, bake the pizza in the oven till the crust is crispy and the cheese is melted.
Different Variations of Cheesesteak Pizza
There are many different ways to make a Cheesesteak Pizza, and various toppings can be added to suit individual tastes. Some popular options include adding peppers, onions, mushrooms and jalapenos. Non-vegetarian options like bacon, chicken and sausage can also be used.
Popular Cheesesteak Pizza Chains
There are many pizza chains that offer Cheesesteak Pizza as a menu item. Some popular options include Pizza Hut, Domino's Pizza, and Papa John's Pizza.
Cheesesteak Pizza can be a tasty treat when enjoyed in moderation.
Frequently Asked Questions about Cheesesteak Pizza
1. What are the ingredients used in Cheesesteak Pizza?
Cheesesteak Pizza typically includes ingredients such as thinly sliced steak, onions, green peppers, mushrooms, provolone cheese, and pizza crust. However, the ingredients can vary depending on the recipe and the restaurant.
2. How many calories are in a slice of Cheesesteak Pizza?
A slice of Cheesesteak Pizza typically ranges from 200 to 300 calories, depending on the size and amount of toppings. However, this can vary depending on the type of crust, cheese, and other toppings used.
3. Is Cheesesteak Pizza considered healthy?
Cheesesteak Pizza is not typically considered a healthy food choice because it is high in calories, fat, and sodium. However, if made with healthier ingredients and eaten in moderation, it can be a satisfying and enjoyable meal.
4. How is Cheesesteak Pizza different from regular pizza?
Cheesesteak Pizza is different from regular pizza because it typically includes toppings that are commonly associated with cheesesteak sandwiches, such as thinly sliced steak, onions, and peppers. It also usually has provolone or Cheez Whiz cheese instead of the traditional mozzarella cheese.
5. Can Cheesesteak Pizza be made at home?
Yes, Cheesesteak Pizza can be made at home using a pre-made pizza crust, steak, vegetables, and cheese. There are many recipes available online for making Cheesesteak Pizza, and it can be a fun and delicious way to switch up your usual pizza night.