Calories in 1 Piece (Large) Beef Jerky, Chopped & Formed?

1 Piece (Large) Beef Jerky, Chopped & Formed is 82 calories.

Looking for a high-protein, low-calorie snack option? Look no further than 1 Piece (Large) Beef Jerky, Chopped & Formed. With only 82 calories per serving, this snack is perfect for on-the-go snacking.

Not only is it low in calories, but it also has a high protein content. Each serving contains 11 grams of protein, making it a great choice for those looking to add more protein to their diets. And since it's made from lean beef, it's also a healthier option than many other snack foods.

In this article, we'll explore some of the other benefits of 1 Piece (Large) Beef Jerky, Chopped & Formed, as well as some tips on how to incorporate it into your diet. Whether you're looking for a quick snack or a protein boost after a workout, beef jerky is a great option.

1 Piece (Large) Beef Jerky, Chopped & Formed

High Protein Content

As mentioned earlier, 1 Piece (Large) Beef Jerky, Chopped & Formed has a high protein content. Each serving contains 11 grams of protein, which is almost 20% of the daily recommended intake for adults. Protein is essential for building and repairing muscle tissue, as well as for keeping you feeling full and satisfied throughout the day. If you're looking for a post-workout snack that will help you recover and build muscle, beef jerky is a great choice. It's also a good option for those on a low-carb or high-protein diet. Just be sure to check the nutrition label, as some beef jerky products can be high in sodium and other additives. 1 Piece (Large) Beef Jerky, Chopped & Formed is a healthier option because it contains no added preservatives or artificial flavors.

Low-Calorie Snack Option

If you're watching your calorie intake but still want to indulge in snacks, beef jerky is a great option. 1 Piece (Large) Beef Jerky, Chopped & Formed contains only 82 calories per serving, which is significantly less than many other snack foods. And since it's high in protein, it will keep you feeling full and satisfied for longer than many other snacks. This means you're less likely to reach for other high-calorie foods throughout the day. So whether you're trying to lose weight or just maintain a healthy diet, beef jerky is a great snack option.

Easy to Carry for On-the-Go Snacking

One of the great things about 1 Piece (Large) Beef Jerky, Chopped & Formed is that it's easy to carry with you wherever you go. Whether you're traveling, hiking, or just running errands, you can take it with you for a quick snack on the go. And because it doesn't need to be refrigerated, you don't have to worry about it spoiling. This makes it a great option for those who are always on the go. Just be sure to keep a few extra servings with you, so you're never caught without a snack when you need it.

Long Shelf Life

Another great thing about beef jerky is that it has a long shelf life. Because it's been dehydrated, it can last for months without spoiling. This makes it a great option for stocking up your pantry, or for taking on long trips where you might not have access to fresh food. Just be sure to keep it in a cool, dry place, away from direct sunlight, to ensure that it stays fresh for as long as possible.

Available in Various Flavors

If you're someone who gets bored easily with the same old snacks, you'll be happy to know that 1 Piece (Large) Beef Jerky, Chopped & Formed is available in a variety of flavors. From classic flavors like Teriyaki and BBQ to more adventurous options like Sriracha and Jalapeno, there's a flavor for everyone. So whether you prefer sweet or spicy, you're sure to find a flavor of beef jerky that you'll love.

Gluten-Free Option

If you're someone who avoids gluten, you'll be happy to know that 1 Piece (Large) Beef Jerky, Chopped & Formed is a gluten-free snack option. This makes it a great choice for people with celiac disease or gluten intolerance, who often struggle to find on-the-go snack options that fit their dietary restrictions. So if you're looking for a gluten-free snack that's high in protein and low in calories, beef jerky is a great choice.

No Added Preservatives or Artificial Flavors

One of the biggest concerns with processed snack foods is that they often contain a lot of additives, preservatives, and artificial flavors. But with 1 Piece (Large) Beef Jerky, Chopped & Formed, you don't have to worry about any of that. This snack contains no added preservatives or artificial flavors, making it a healthier option than many other snack foods. So if you're looking for a snack that's both tasty and healthy, beef jerky is a great choice.

Suitable for Paleo and Keto Diets

If you're following a Paleo or Keto diet, you'll be happy to know that 1 Piece (Large) Beef Jerky, Chopped & Formed is a suitable snack option. Because it's made from lean beef and contains no added sugars, it's a great snack for those on low-carb, high-protein diets. Just be sure to check the nutrition label, as some brands of beef jerky may contain added sugars or other ingredients that aren't suitable for these diets.

Ideal for Outdoor Activities

Whether you're hiking, camping, or just spending a day at the beach, beef jerky is a great snack option for outdoor activities. It's lightweight, easy to pack, and doesn't need to be refrigerated, making it the perfect choice for when you're on the go. So next time you're planning an outdoor adventure, be sure to pack some 1 Piece (Large) Beef Jerky, Chopped & Formed to keep you fueled and energized throughout the day.

Made from Lean Beef

Finally, one of the best things about 1 Piece (Large) Beef Jerky, Chopped & Formed is that it's made from lean beef. This means that it's a healthier option than many other snack foods, which can be high in fat and calories. And because it's high in protein, it's a great choice for those looking to build muscle or maintain a healthy diet.

Beef jerky is a great snack option for those who want something high in protein, low in calories, and easy to take with them on the go. Plus, with so many flavors to choose from, it's a snack that never gets boring.

Frequently Asked Questions about Chopped & Formed Beef Jerky

1. What is chopped and formed beef jerky?

Chopped and formed beef jerky is made from a mixture of ground beef and seasonings that are formed into a jerky-like shape. This type of beef jerky is typically lower quality than traditional whole-muscle jerky, and is often cheaper and easier to manufacture.

2. Is chopped and formed beef jerky healthy?

While beef jerky can be a good source of protein, chopped and formed beef jerky may contain added fillers and preservatives that can be unhealthy. Additionally, this type of jerky is often higher in sodium and fat than whole-muscle jerky. It's important to read the nutrition label and ingredients list carefully to make sure you're getting a high-quality product.

3. Can I make my own chopped and formed beef jerky at home?

Yes, it is possible to make chopped and formed beef jerky at home using ground beef and a jerky gun or mold. However, it can be more difficult to control the quality and texture of the finished product compared to making whole-muscle jerky.

4. How should I store chopped and formed beef jerky?

Chopped and formed beef jerky should be stored in an airtight container or resealable bag in a cool, dry place. It is best to consume the jerky within a week or two after opening the package.

5. How can I incorporate chopped and formed beef jerky into my diet?

Chopped and formed beef jerky can be a convenient and portable snack for busy days or long hikes. It can also be used as a high-protein topping for salads or bowls. However, it's important to be mindful of the salt and fat content of the jerky and to balance it out with other healthy food choices.

Nutritional Values of 1 Piece (Large) Beef Jerky, Chopped & Formed

UnitValue
Calories (kcal)82 kcal
Fat (g)5,1 g
Carbs (g)2,2 g
Protein (g)6,6 g

Calorie breakdown: 37% fat, 16% carbs, 47% protein

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