Calories in 1 Piece Lamb, Nz, Retail Cuts, Cooked, Slf?

1 Piece Lamb, Nz, Retail Cuts, Cooked, Slf is 677 calories.

Looking for a nutritious meat option for your next meal? Consider 1 Piece Lamb, Nz, Retail Cuts, Cooked, Slf. With 677 calories per serving, it's a great source of essential vitamins and minerals, protein, zinc and iron. Plus, it's a delicious and satisfying meat serving that can be prepared in a variety of ways.

In terms of nutritional content, lamb is a particularly good source of protein and vitamin B12, as well as other B vitamins, iron, and zinc. These nutrients help support your immune system, energy production, and blood health. Plus, lamb is a rich and flavorful meat that can add variety to your diet.

In this article, we'll cover everything you need to know about 1 Piece Lamb, Nz, Retail Cuts, Cooked, Slf, including its nutritional benefits, cooking options, and more.

1 Piece Lamb, Nz, Retail Cuts, Cooked, Slf

A Nutritious Meat Option

Not only is lamb a tasty meat option, it's also packed with nutrients that are essential for good health. In addition to protein, lamb is a good source of vitamin B12, iron, and zinc. These nutrients help support muscle building, immune function, and blood health. For those who are looking for a healthy and nutritious meat option, lamb is a great choice. When cooked properly, it can provide a satisfying and delicious meal that is also good for you.

Packed with Essential Vitamins and Minerals

Lamb is an excellent source of many essential vitamins and minerals that are important for good health. Vitamin B12, for example, is necessary for the production of red blood cells and DNA, as well as the normal functioning of your nervous system. Iron is also crucial for blood health, while zinc is important for immune function and wound healing. If you're looking for a nutritious meat option that provides essential nutrients, look no further than 1 Piece Lamb, Nz, Retail Cuts, Cooked, Slf.

Protein-rich Lamb for Muscle Building

For those looking to build muscle and support athletic performance, lamb is a great protein source. In fact, lamb is one of the most protein-dense meats available, with about 25 grams of protein per 100 grams of meat. Protein is essential for the growth and repair of muscle tissue, making it an important nutrient for those who are physically active. If you're looking to increase your protein intake, 1 Piece Lamb, Nz, Retail Cuts, Cooked, Slf is a great option.

Satisfying and Delicious Meat Serving

Lamb is a rich and flavorful meat that can satisfy even the heartiest appetite. With its tender texture and bold taste, it's a meat that can be enjoyed in a variety of dishes, from stews and curries to kabobs and roasts. At the same time, lamb is also an excellent source of nutrients that can help support your overall health. Whether you're looking for a tasty meal or a nutritious addition to your diet, 1 Piece Lamb, Nz, Retail Cuts, Cooked, Slf is a great option.

Ideal for Special Occasions

If you're looking to impress your guests with a special meal, lamb is a great option. With its rich and distinctive flavor, it's a meat that can make any occasion feel special. Whether you're hosting a holiday dinner or a summer barbecue, 1 Piece Lamb, Nz, Retail Cuts, Cooked, Slf can help you create a memorable meal. Plus, with its nutritional content and protein content, lamb is a meat that can help support overall health and wellness.

A Great Source of Zinc and Iron

In addition to its protein content, lamb is also a great source of zinc and iron. Zinc is important for immune function, wound healing, and cell growth and division, while iron is crucial for the production of red blood cells and the transport of oxygen throughout the body. For those looking to boost their zinc and iron intake, 1 Piece Lamb, Nz, Retail Cuts, Cooked, Slf is an excellent option.

Versatile Cooking Options

Lamb is a meat that can be cooked in a variety of ways, making it a versatile option for any meal. Whether you want to grill lamb chops or make a hearty lamb stew, there are plenty of options to choose from. In addition, lamb can be paired with a variety of flavors and ingredients, making it a great meat choice for any cuisine. Whether you're cooking up a classic Mediterranean dish or experimenting with new flavors, 1 Piece Lamb, Nz, Retail Cuts, Cooked, Slf can be a great meat choice.

Easy-to-Prepare Meal

If you're looking for a quick and easy meal option, 1 Piece Lamb, Nz, Retail Cuts, Cooked, Slf is a great choice. Simply heat up the lamb and serve with your favorite sides or toppings for a delicious and satisfying meal. Alternatively, use the cooked lamb as a protein source for sandwiches, wraps, or salads. With its rich and flavorful taste and nutritional content, 1 Piece Lamb, Nz, Retail Cuts, Cooked, Slf is a convenient and healthy option for any mealtime.

Sustainable and Healthy Meat Choice

In addition to its nutritional benefits and delicious taste, lamb is also a sustainable and healthy meat choice. Unlike factory-farmed meats, which can be harmful to the environment and your health, lamb is typically raised on small, family-owned farms that prioritize animal welfare and sustainable farming practices. By choosing 1 Piece Lamb, Nz, Retail Cuts, Cooked, Slf, you can feel good knowing that you're supporting healthy and ethical farming practices.

Perfect for Low-Carb Diets

If you're following a low-carb or ketogenic diet, lamb can be an excellent meat choice. With its high protein and fat content and low carbohydrate content, lamb can help you meet your daily nutrient needs while staying within your dietary restrictions. For those looking to keep things low-carb, 1 Piece Lamb, Nz, Retail Cuts, Cooked, Slf can be a delicious and healthy option for any meal.

FAQs about 1 Piece Lamb, Nz, Retail Cuts, Cooked, Slf 677 calories:

1. What are the typical retail cuts of New Zealand lamb?

New Zealand lamb tends to be sold in retail cuts such as chops, leg steaks, racks, shanks, shoulder cuts, and mince.

2. How many servings are typically in a 1-piece serving of lamb?

It depends on the size of the piece of lamb, but generally, one piece of retail-cut lamb would be suitable for one meal serving.

3. How is New Zealand lamb typically cooked?

New Zealand lamb can be cooked in a variety of ways, such as grilling, roasting, or pan-frying. It is often marinated or seasoned with herbs and spices to enhance its flavor.

4. How does the calorie count of 1 piece of New Zealand lamb compare to other meats?

The calorie count of 1 piece of New Zealand lamb (677 calories) is higher than many other meats, such as chicken breast (165 calories) and pork chops (284 calories). However, it is still a nutritious and protein-rich food choice, especially when consumed in moderation as part of a balanced diet.

5. Is New Zealand lamb ethically and sustainably raised?

New Zealand lamb is often considered to be one of the most ethically and sustainably raised meats in the world. The country has strict animal welfare standards and farming practices that minimize environmental impact, making it a popular choice for consumers who prioritize these factors.

Nutritional Values of 1 Piece Lamb, Nz, Retail Cuts, Cooked, Slf

UnitValue
Calories (kcal)677 kcal
Fat (g)49,4 g
Carbs (g)0 g
Protein (g)54,2 g

Calorie breakdown: 48% fat, 0% carbs, 52% protein

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