Calories in 1 Piece Chicken And Avocado Arepas?

1 Piece Chicken And Avocado Arepas is 338 calories.

1 Piece Chicken And Avocado Arepas is a healthy and nutritious lunch that contains 338 calories. It's a delicious and satisfying meal that's easy to prepare and perfect for a quick lunch or snack.

These arepas are made with fresh and wholesome ingredients that provide your body with essential nutrients. Avocado is a great source of healthy fats, while chicken is a lean protein that helps to build and repair muscles. When combined with other ingredients, like vegetables and whole grains, you have a balanced meal that keeps you energized and satisfied.

In this article, we'll explore some of the benefits of 1 Piece Chicken And Avocado Arepas and share some tips on how to make them at home.

1 Piece Chicken And Avocado Arepas

Healthy and Nutritious Lunch

1 Piece Chicken And Avocado Arepas are a great choice for a healthy and nutritious lunch. These arepas are packed with essential nutrients, including healthy fats, lean protein, and fiber. They provide your body with sustained energy and help to keep you full and satisfied throughout the day. Avocado is a superfood that's loaded with healthy fats, vitamins, and minerals. It's a great source of fiber, potassium, and vitamin C, which are all essential for good health. Chicken is a lean protein that helps to support muscle growth and repair. When combined, avocado and chicken create a balanced meal that's a great choice for anyone looking to eat clean and stay healthy.

Tastes Great with Salsa and Guacamole

1 Piece Chicken And Avocado Arepas taste great with salsa and guacamole. These condiments add a burst of flavor and some extra nutrients to your meal. Salsa is low in calories and high in vitamins and minerals, while guacamole is a great source of healthy fats and fiber. You can make your own salsa and guacamole at home with fresh ingredients, or you can buy them pre-made from the store. Either way, they're a great addition to your arepas and can help to liven up your lunch or snack. Experiment with different flavors and seasonings to find the perfect combination for your taste buds.

A Gluten-Free Snack Option

1 Piece Chicken And Avocado Arepas are a great gluten-free snack option. Arepas are made with corn flour, which is naturally gluten-free. This makes them a safe and tasty choice for anyone with celiac disease or gluten sensitivity. You can customize your arepas with a variety of fillings to suit your tastes. Try adding black beans and cheese for a Mexican twist, or go for a more traditional filling like chicken and avocado. The possibilities are endless with this versatile snack option.

Simple and Easy to Make

1 Piece Chicken And Avocado Arepas are simple and easy to make. You only need a few ingredients and minimal cooking skills to create this delicious meal. Simply mix the corn flour with water and salt to create the dough, then flatten it into disks and cook them on a griddle or skillet. Once your arepas are cooked, you can fill them with your favorite ingredients and enjoy. This makes them a great choice for busy weeknights or when you need a quick and easy lunch on the go. You can even make a big batch and store them in the fridge or freezer for later.

Perfect for a Quick Meal

1 Piece Chicken And Avocado Arepas are perfect for a quick meal. They're easy to make and can be prepared in under 30 minutes. This makes them a great choice for busy weeknights or when you need a fast and healthy lunch on the go. You can fill your arepas with a variety of ingredients to suit your tastes. Try adding some fresh vegetables, like tomatoes or lettuce, for an extra boost of nutrients. You can also experiment with different protein sources, like shredded beef or pork, for a more hearty and filling meal.

Made with Fresh Ingredients

1 Piece Chicken And Avocado Arepas are made with fresh and wholesome ingredients. This makes them a better choice than processed or pre-packaged snacks, which often contain high amounts of salt, sugar, and unhealthy fats. Making your own arepas at home ensures that you know exactly what's in your food and can control the quality of your ingredients. This can help you to make better food choices and stay on track with your health goals.

A Low-Calorie Meal Option

1 Piece Chicken And Avocado Arepas are a low-calorie meal option that's great for anyone watching their weight. The arepas themselves are low in calories and high in fiber, which helps to keep you full and satisfied longer. When combined with lean protein and healthy fats, you have a well-balanced meal that won't sabotage your weight loss goals. You can also pair your arepas with a side salad or some fresh fruit to make a more complete and filling meal. This keeps your calorie intake in check while providing your body with essential nutrients.

An Ideal Post-Workout Meal

1 Piece Chicken And Avocado Arepas are an ideal post-workout meal. They provide your body with the necessary nutrients to help repair and rebuild muscles, while also providing sustained energy to help you recover from your workout. Avocado is a great source of healthy fats, which helps to support muscle growth and repair. Chicken is a lean protein that helps to build and repair muscle. When combined, these ingredients create a powerful post-workout meal that's perfect for anyone looking to maximize their gains.

Easily Customizable to Suit Your Tastes

1 Piece Chicken And Avocado Arepas are easily customizable to suit your tastes. You can fill them with a variety of ingredients, like eggs, bacon, or cheese, to create a one-of-a-kind meal that satisfies your cravings. You can also experiment with different spices and seasonings to give your arepas a unique flavor profile. Try adding some cumin or chili powder for a Mexican-inspired meal, or add some garlic and herbs for a Mediterranean twist.

A Perfect Combination of Protein and Healthy Fat

1 Piece Chicken And Avocado Arepas are a perfect combination of protein and healthy fat. This makes them a well-balanced meal that's great for anyone looking to eat clean and stay healthy. Protein is essential for building and repairing muscles, while healthy fats help to support brain function and hormone production. When combined, these nutrients provide your body with sustained energy and help to keep you full and satisfied for longer periods of time.

1 Piece Chicken And Avocado Arepas are a delicious and nutritious meal option that's easy to prepare and perfect for a quick lunch or snack. They provide your body with essential nutrients, like protein and healthy fats, while also ensuring that you stay full and satisfied for longer periods of time.

5 FAQs about One Piece Chicken and Avocado Arepas

1. What is an arepa?

An arepa is a type of flatbread made from corn dough that is popular in South American cuisine. It can be filled with a variety of ingredients such as cheese, meat, or vegetables.

2. What is in the One Piece Chicken and Avocado Arepas?

The One Piece Chicken and Avocado Arepas consists of one piece of chicken and mashed avocado sandwiched between two pieces of grilled corn bread.

3. How many calories does it contain?

The One Piece Chicken and Avocado Arepas contains approximately 338 calories per serving.

4. Is it gluten-free?

It depends on the preparation of the cornbread. If it is made from 100% cornmeal, then it is gluten-free. However, if other flours are added, it may contain gluten.

5. Is it a healthy option?

The One Piece Chicken and Avocado Arepas can be a healthy option if made with grilled chicken and minimal added oils or sauces. However, it is high in calories and should be consumed in moderation as part of a balanced diet.

Nutritional Values of 1 Piece Chicken And Avocado Arepas

UnitValue
Calories (kcal)338 kcal
Fat (g)14 g
Carbs (g)31 g
Protein (g)24 g

Calorie breakdown: 20% fat, 45% carbs, 35% protein

Similar Calories and Nutritional Values