If you're looking for a delicious gluten-free dessert option, look no further than a 1 piece (57 g) Gluten Free Cheesecake. With only 180 calories per serving, it's a guilt-free treat you can indulge in without sacrificing taste.

This cheesecake is not only gluten-free but also low in cholesterol and sodium. It contains 8g of total fat, 35mg of cholesterol, 210mg of sodium, 16g of total carbohydrates, and 4g of protein. The high protein content makes it a filling and satisfying dessert option.

In this article, we'll explore more about the nutritional value of this cheesecake and some other important details you should know before purchasing it.

Calories

As mentioned earlier, 1 piece (57 g) Gluten Free Cheesecake contains 180 calories. This makes it a great dessert option for those who are watching their calorie intake. The calorie content in this cheesecake is relatively low compared to other desserts like cakes, pastries, and ice cream. However, it's still important to control your portion size to avoid consuming too many calories. If you're on a diet or trying to maintain your weight, you can enjoy this cheesecake in moderation as a part of your meal plan.

Serving size

The serving size for 1 piece (57 g) Gluten Free Cheesecake is one slice. This means that you can enjoy this delicious dessert without worrying about overeating or consuming too many calories. If you're serving this cheesecake at an event or party, you can easily control the portions by cutting them into smaller slices. This allows everyone to enjoy a slice and not feel guilty about their calorie intake. Make sure to refrigerate any leftover cheesecake to ensure its freshness and quality.

Total fat

1 piece (57 g) Gluten Free Cheesecake contains 8g of total fat. This is a relatively low amount compared to other desserts and foods that are high in saturated and trans fats. Most of the fat in this cheesecake comes from its cream cheese and buttery crust. However, these ingredients are used in small amounts to ensure the cheesecake's delicious taste and texture. When consuming this cheesecake, make sure to factor in the total fat content in your daily calorie intake to avoid consuming too much fat in your diet.

Cholesterol

If you're watching your cholesterol intake, you'll be happy to know that 1 piece (57 g) Gluten Free Cheesecake only contains 35mg of cholesterol. This is a relatively low amount compared to other desserts like cakes and pastries. The cholesterol in this cheesecake comes from its cream cheese and egg ingredients. However, these ingredients are used in small amounts to ensure the cheesecake's delicious taste and texture. If you have high cholesterol or are at risk of developing cardiovascular diseases, make sure to consume this cheesecake in moderation and factor in its cholesterol content in your daily diet.

Sodium

1 piece (57 g) Gluten Free Cheesecake contains 210mg of sodium. This is a relatively low amount compared to other desserts and processed foods that are high in sodium. The sodium in this cheesecake comes from its cream cheese and crust ingredients. However, these ingredients are used in small amounts to ensure the cheesecake's delicious taste and texture. If you're watching your sodium intake or have a medical condition that requires you to limit your sodium intake, make sure to consume this cheesecake in moderation and factor in its sodium content in your daily diet.

Total carbohydrates

1 piece (57 g) Gluten Free Cheesecake contains 16g of total carbohydrates. This is a relatively low amount compared to other desserts and foods that are high in sugar and carbs. The total carb content in this cheesecake comes from its crust and added sugar ingredients. However, these ingredients are used in small amounts to ensure the cheesecake's delicious taste and texture. If you're on a low-carb diet or watching your sugar intake, make sure to consume this cheesecake in moderation and factor in its carb content in your daily diet.

Protein

1 piece (57 g) Gluten Free Cheesecake contains 4g of protein. This is a relatively high amount compared to other desserts and foods that are low in protein. The protein in this cheesecake comes from its cream cheese and egg ingredients. The high protein content makes it a satisfying and filling dessert option. If you're looking for a dessert option that satisfies your sweet tooth and keeps you full, this cheesecake is a great option to consider.

Gluten-free certification

1 piece (57 g) Gluten Free Cheesecake is certified gluten-free by the Gluten-Free Certification Organization (GFCO). This certification ensures that the cheesecake is made with gluten-free ingredients and meets strict standards of gluten-free manufacturing processes and facilities. If you have celiac disease or gluten intolerance, you can enjoy this gluten-free cheesecake without compromising your health or dietary restrictions. Make sure to look for the GFCO logo on the packaging to ensure that you're getting a certified gluten-free product.

Ingredients

1 piece (57 g) Gluten Free Cheesecake contains the following ingredients: cream cheese, sugar, eggs, butter, gluten-free flour mix, vanilla extract. All of these ingredients are gluten-free and have been carefully selected to ensure the cheesecake's delicious taste and texture. The cream cheese and eggs are used to give the cheesecake its creamy and smooth texture, while the gluten-free flour mix ensures that the cake is gluten-free and safe for those with celiac disease or gluten intolerance. If you're allergic or sensitive to any of these ingredients, make sure to check the ingredient list before consuming this cheesecake.

Flavor options

1 piece (57 g) Gluten Free Cheesecake comes in a variety of delicious flavor options to satisfy any sweet tooth. Some of the most popular flavors include: classic New York-style, chocolate chip, strawberry, blueberry, and raspberry. Whether you prefer your cheesecake fruity or chocolatey, there's a flavor option for everyone to enjoy. Make sure to try all the different flavors and find your favorite one.