Are you looking for a delicious yet low-calorie snack? Look no further than the 1 piece (48 g) Mini Oval Flatbread! With only 140 calories, this snack is perfect for those trying to maintain a healthy diet without sacrificing taste.

In addition to being low in calories, the Mini Oval Flatbread is also low in carbohydrates and high in protein. Each piece contains only 24 g of carbohydrates and 4 g of protein. This makes it a great snack option for those following a low-carb or high-protein diet.

In this article, we'll explore the nutritional benefits of the Mini Oval Flatbread, as well as some serving suggestions and storage tips.

Calories

As mentioned earlier, each 1 piece (48 g) serving of Mini Oval Flatbread contains only 140 calories. This makes it a great snack option for those trying to maintain a healthy diet. To put this in perspective, a medium-sized banana contains around 105-120 calories, while a small bag of chips can contain upwards of 150-200 calories. The Mini Oval Flatbread is a great alternative to these high-calorie snacks.

Carbohydrates

Each 1 piece (48 g) serving of Mini Oval Flatbread contains 24 g of carbohydrates. This makes it a great snack option for those following a low-carb diet. In comparison, a piece of white bread can contain upwards of 20 g of carbohydrates. The Mini Oval Flatbread is a great alternative to traditional breads for those looking to reduce their carbohydrate intake.

Protein

Each 1 piece (48 g) serving of Mini Oval Flatbread contains 4 g of protein. This makes it a great snack option for those following a high-protein diet. In comparison, a serving of potato chips contains little to no protein. The Mini Oval Flatbread is a great alternative to high-fat, low-nutrient snacks.

Fat

Each 1 piece (48 g) serving of Mini Oval Flatbread contains 2 g of fat. This makes it a great low-fat snack option for those looking to reduce their fat intake. In comparison, a serving of fried chicken can contain upwards of 14 g of fat. The Mini Oval Flatbread is a great alternative to high-fat snacks.

Fiber

Each 1 piece (48 g) serving of Mini Oval Flatbread contains 1 g of fiber. While this may not seem like a lot, every little bit helps when it comes to keeping your digestive system healthy. In comparison, a serving of potato chips contains no fiber. The Mini Oval Flatbread is a great alternative to low-fiber snacks.

Sodium

Each 1 piece (48 g) serving of Mini Oval Flatbread contains 200 mg of sodium. While this is not considered high in sodium, it is still important to monitor your sodium intake throughout the day. In comparison, a serving of pretzels can contain upwards of 350-400 mg of sodium. The Mini Oval Flatbread is a great alternative to high-sodium snacks.

Ingredients

The Mini Oval Flatbread is made with only a few simple ingredients: flour, water, salt, and yeast. This means that there are no added preservatives or artificial ingredients. The Mini Oval Flatbread is a great snack option for those looking for a more natural choice.

Allergens

The Mini Oval Flatbread contains wheat and may contain traces of soy. If you have a wheat or soy allergy, be sure to check the label before consuming.

Serving Suggestions

The Mini Oval Flatbread is a versatile snack that can be enjoyed in a variety of ways. Try it topped with your favorite nut butter or hummus, or use it as a base for mini pizzas or bruschetta.

Storage

The Mini Oval Flatbread should be stored in a cool, dry place. It can also be frozen for longer storage.