If you're looking for a delicious snack that won't make you feel guilty, try the 1 piece (46 g) Cheesy Bread. With only 130 calories per piece, it's the perfect way to indulge without going overboard.
Not only is the Cheesy Bread low in calories, it's also packed with nutritional benefits. Each piece contains 3 grams of protein and 2 grams of fiber, making it a filling and satisfying snack.
In this article, we'll explore the ingredients, health benefits, preparation method, and more for the Cheesy Bread. Plus, we'll provide some pairing suggestions and storage instructions to make the most of your snack time.
Each piece of Cheesy Bread contains 130 calories, 7 grams of fat, 2 grams of saturated fat, 15 grams of carbohydrates, 2 grams of fiber, and 3 grams of protein. While the Cheesy Bread does contain some fat, the majority of the fat is unsaturated, which can have beneficial effects on cholesterol levels when consumed in moderation. Additionally, the fiber and protein content can help keep you feeling full and satisfied for longer periods of time.
Serving Size
The serving size for the Cheesy Bread is one piece, which weighs 46 grams. If you're looking for a more substantial snack, you can easily double the serving size and still stay within a reasonable calorie range.
Ingredients
The ingredients for the Cheesy Bread are as follows: enriched wheat flour, water, cheese blend (mozzarella cheese, modified milk ingredients, modified corn starch, sodium citrate), sugar, yeast, salt, garlic, canola oil, spices, parsley. The cheese blend is what gives the Cheesy Bread its delicious cheesy flavor, while the garlic and spices add a savory kick.
The Cheesy Bread contains wheat, milk, and may contain traces of tree nuts and soy. If you have a wheat or milk allergy, it's important to avoid the Cheesy Bread. If you have a tree nut or soy allergy, it's important to check the packaging for any potential cross-contamination.
Health Benefits
The Cheesy Bread contains a variety of health benefits, including a good source of calcium, fiber, and protein. Additionally, the Cheesy Bread is a low-calorie and low-fat snack option that can be enjoyed in moderation as part of a balanced diet.
Preparation Method
To prepare the Cheesy Bread, preheat your oven to 425 degrees F. Remove the Cheesy Bread from the packaging and place on a baking sheet. Bake for 8-10 minutes or until the cheese is melted and the bread is golden brown.
Pairing Suggestions
The Cheesy Bread pairs well with a variety of other snacks and beverages. For a savory snack, pair the Cheesy Bread with some fresh vegetables or hummus. For a sweet snack, pair the Cheesy Bread with some fresh fruit or yogurt. As for beverages, the Cheesy Bread goes well with a cold glass of milk or a crisp white wine.
Storage Instructions
To store the Cheesy Bread, place it in an airtight container or freezer bag. Store in the refrigerator for up to 5 days or in the freezer for up to 2 months. To reheat, bake in the oven at 425 degrees F for 5-7 minutes, or until heated through.
Price and Availability
The Cheesy Bread is available at most grocery stores and retail locations. The price may vary depending on your location and the retailer, but the Cheesy Bread typically costs around $3-5 per package.
Dietary Restrictions
The Cheesy Bread is not suitable for individuals with a wheat or milk allergy. It may also not be suitable for individuals with a tree nut or soy allergy, depending on the potential for cross-contamination. If you have any dietary restrictions or concerns, be sure to check the packaging for a complete list of ingredients and allergy information.
5 FAQs about Cheesy Bread
1. How many calories are in one piece of Cheesy Bread?
One piece of Cheesy Bread weighs 46 g and contains 130 calories.
2. What is Cheesy Bread?
Cheesy Bread is a bread that is typically made with cheese in the dough or as a topping. It is often served as an appetizer or side dish at restaurants, and is also popular as a party food or snack.
3. What are the ingredients in Cheesy Bread?
The ingredients in Cheesy Bread can vary depending on the recipe or brand, but typically include flour, cheese, yeast, salt, and water. Some recipes may also include additional ingredients such as herbs or spices.
4. How is Cheesy Bread typically prepared?
Cheesy Bread is typically prepared by mixing the ingredients together to form a dough, which is then shaped into a loaf or rolled out and cut into pieces. The bread is then baked in an oven until it is golden brown and crispy on the outside, and soft and cheesy on the inside.
5. Is Cheesy Bread a healthy food option?
Cheesy Bread is not typically considered a healthy food option due to its high calorie and fat content. However, it can be enjoyed in moderation as a treat or indulgence.