Calories in 1 piece (32 g) Houstonian Roll?

1 piece (32 g) Houstonian Roll is 35 calories.

Are you looking for a tasty snack that won't ruin your diet? Look no further than the 1 piece (32 g) Houstonian Roll! With only 35 calories per serving, this snack is perfect for keeping you on track while satisfying your cravings.

But don't let the low calorie count fool you - these rolls are also packed with fiber, protein, and essential nutrients. Plus, they're made with wholesome ingredients and no artificial additives, so you can feel good about what you're eating.

In this article, we'll explore some of the many benefits of Houstonian Rolls and why they're the perfect addition to your healthy eating plan.

1 piece (32 g) Houstonian Roll

Nutritious and Delicious

Don't sacrifice taste for health - with Houstonian Rolls, you can have both! These rolls are made with wholesome ingredients like whole wheat flour, flaxseed, and honey, giving them a delicious, nutty flavor that's sure to satisfy your taste buds. But they're not just tasty - they're also packed with nutrients like fiber, protein, and essential vitamins and minerals. With only 35 calories per serving, they're an easy and convenient way to boost your daily nutrient intake and stay on track with your weight loss goals. So why settle for bland, boring snacks when you can enjoy something that's both nutritious and delicious? Give Houstonian Rolls a try and see for yourself!

Perfect Snack for Weight Watchers

If you're following the Weight Watchers program, you know how important it is to find low-calorie snacks that are still satisfying and filling. That's where Houstonian Rolls come in - with only 1 SmartPoint per serving, they're an easy and convenient way to stay on track with your daily points allowance. But they're not just low in calories - they're also high in fiber and protein, making them a great choice for keeping you full and satisfied throughout the day. Plus, they're portable and easy to take on-the-go, so you can enjoy a satisfying snack anytime, anywhere. So if you're looking for a delicious and convenient snack that won't derail your weight loss progress, give Houstonian Rolls a try today!

Healthy Option for Bread Lovers

Do you love bread but worry about the carb and calorie content? With Houstonian Rolls, you can enjoy the taste and texture of bread without the guilt! These rolls are made with whole wheat flour and flaxseed, giving them a hearty texture that's perfect for sandwiches and snacks alike. And with only 35 calories per serving, you can indulge your love for bread without worrying about the impact on your waistline. So if you're a bread lover looking for a healthier option, try swapping out traditional bread for Houstonian Rolls and enjoy the best of both worlds!

A Tasty Way to Stay Fit

Staying fit and healthy doesn't have to be boring - with Houstonian Rolls, you can enjoy a delicious snack that's also good for your body! These rolls are packed with fiber, protein, and essential nutrients, making them a great choice for boosting your energy and fueling your workouts. And with only 35 calories per serving, you can indulge your cravings without derailing your fitness goals. So whether you're hitting the gym or just looking for a healthy snack to keep you going throughout the day, Houstonian Rolls are the perfect choice for staying fit and satisfied.

Great Addition to a Balanced Diet

Maintaining a balanced and healthy diet is key to achieving your weight loss and fitness goals. And with Houstonian Rolls, you can easily incorporate a nutritious and satisfying snack into your daily meal plan. These rolls are made with wholesome ingredients and are low in calories, making them a great choice for keeping you on track with your daily calorie and nutrient goals. And with their portable and convenient size, they're easy to enjoy as part of a balanced breakfast, lunch, or snack. So if you're looking to add some variety and flavor to your healthy eating plan, try incorporating Houstonian Rolls into your meals and snacks today!

Low in Calories, High in Fiber

If you're trying to lose weight or maintain a healthy lifestyle, it's important to choose snacks that are both low in calories and high in fiber. And Houstonian Rolls fit the bill perfectly! With only 35 calories per serving, these rolls are a light and satisfying snack that won't ruin your diet. But they're also packed with fiber, which helps you feel full and satisfied for longer periods of time. This makes them a great choice for preventing overeating and staying on track with your weight loss goals. So if you're looking for a snack that's both light and filling, give Houstonian Rolls a try and enjoy the benefits of their low calorie, high fiber goodness!

A Guilt-Free Treat

Are you tired of feeling guilty every time you indulge in a snack? With Houstonian Rolls, you can enjoy a delicious treat without any of the guilt! These rolls are made with wholesome ingredients and are low in calories, making them a guilt-free option for satisfying your cravings. Plus, their portable size and easy-to-eat shape make them a convenient and satisfying snack for anytime, anywhere. So if you're looking for a snack that will make you feel good about yourself, choose Houstonian Rolls and indulge in their guilt-free goodness!

Ideal for Fitness Enthusiasts

If you're serious about your fitness goals, you know how important it is to maintain a healthy and balanced diet. And Houstonian Rolls are a great choice for anyone looking for a nutritious and satisfying snack that won't sabotage their progress. Packed with fiber, protein, and essential nutrients, these rolls are perfect for fueling your workouts and helping you recover afterward. And with only 35 calories per serving, they're a guilt-free way to indulge your cravings and keep your energy levels high throughout the day. So whether you're a competitive athlete or just trying to maintain an active lifestyle, give Houstonian Rolls a try and see how they can help you achieve your fitness goals!

A Delicious Way to Stay Focused

Staying focused and productive throughout the day can be a challenge, especially when hunger strikes. But with Houstonian Rolls, you can enjoy a tasty snack that helps you stay alert and focused all day long! These rolls are packed with fiber, protein, and essential nutrients, which help to keep your energy levels high and your mind sharp. Plus, their delicious flavor and satisfying texture make them a convenient and easy way to stay on task and focused throughout the day. So if you're looking for a snack that can help you stay focused and productive, choose Houstonian Rolls and enjoy their delicious and wholesome goodness!

Perfect for a Quick Snack

When hunger strikes, it's easy to reach for a high-calorie snack that derails your diet. But with Houstonian Rolls, you can enjoy a quick and easy snack that's both tasty and healthy! These rolls are portable and convenient, making them the perfect choice for anyone on-the-go. And with only 35 calories per serving, they're an easy way to satisfy your cravings without compromising your health and fitness goals. So if you're looking for a quick and easy snack that won't ruin your diet, try Houstonian Rolls and enjoy their delicious and convenient goodness!

Life is uncertain. Eat dessert first.

5 Frequently Asked Questions About Houstonian Rolls

1. What is a Houstonian Roll?

A Houstonian Roll is a type of bread roll that originated in Texas, USA. It is typically made with wheat flour, yeast, water, and salt, and is known for its soft texture and slightly sweet flavor.

2. How many calories are in a Houstonian Roll?

One piece (32 g) of Houstonian Roll contains 35 calories. However, the calorie content may vary depending on the size and type of roll, as well as any additional ingredients that may be included.

3. What are some ways to serve a Houstonian Roll?

There are many ways to enjoy a Houstonian Roll! It can be used as a side bread with a meal, toasted and topped with butter or jam for breakfast, or used as a base for mini sandwiches or sliders.

4. Can Houstonian Rolls be made at home?

Yes, Houstonian Rolls can be made at home with a few simple ingredients and some basic baking skills. There are many recipes available online and in cookbooks that can guide you through the process.

5. Are Houstonian Rolls gluten-free?

No, Houstonian Rolls are typically made with wheat flour, which contains gluten. However, there may be gluten-free versions available or recipes that use alternative flours for those with gluten sensitivities or allergies.

Nutritional Values of 1 piece (32 g) Houstonian Roll

UnitValue
Calories (kcal)35 kcal
Fat (g)1 g
Carbs (g)5 g
Protein (g)2 g

Calorie breakdown: 24% fat, 54% carbs, 22% protein

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