If you're in search of a filling and nutritious bread option, look no further than 1 piece (2.75 oz) Whole Wheat Pocket Bread. With only 160 calories per serving, this versatile bread is a great choice for meal prep or on-the-go snacking.
Not only is this pocket bread low in calories, it's also a good source of dietary fiber, protein, and essential vitamins and minerals. It contains whole wheat flour, water, yeast, and a small amount of sugar and salt. Each serving provides 6 grams of protein and 4 grams of dietary fiber.
Whether you're packing a lunch for work, fueling up after a workout, or looking for a budget-friendly meal option, this pocket bread is a great choice.
Ingredients
Whole wheat flour, water, yeast, sugar, and salt are the primary ingredients in this pocket bread. These ingredients provide a good source of fiber, protein, and essential vitamins and minerals while keeping calorie count in check. The whole wheat flour used in this bread is made from whole grain kernels that have been ground into a fine powder. This makes it a more nutritious option than refined flour, which has had the bran and germ removed.
Calories per Serving
One serving of 1 piece (2.75 oz) Whole Wheat Pocket Bread contains 160 calories. This makes it a great option for those watching their calorie intake. Each serving also contains 6 grams of protein and 4 grams of dietary fiber, making it a filling and nutritious choice.
Health Benefits
Whole wheat flour is a good source of dietary fiber, which has numerous health benefits. It helps regulate blood sugar levels, lower cholesterol levels, and improve digestive health. In addition to fiber, whole wheat flour also contains essential vitamins and minerals like iron, zinc, and B vitamins.
This pocket bread contains wheat and may contain traces of other allergens like soy and milk. Those with wheat or gluten allergies should avoid this product.
Size and Serving
Each serving of 1 piece (2.75 oz) Whole Wheat Pocket Bread is the perfect size for stuffing with your favorite fillings. It's easy to pack and take on-the-go, making it a great option for busy days. The pocket bread is also easy to slice in half and toast, making a great base for sandwiches or toasties.
Versatile Uses
1 piece (2.75 oz) Whole Wheat Pocket Bread is a versatile ingredient that can be used in a variety of ways. Stuff it with veggies, protein, and a flavorful sauce for a quick and easy lunch. Or, toast it up and use it as a base for a breakfast sandwich. It's also a great choice for meal prep as it can be stored in the freezer and reheated when needed.
Perfect for Meal Prep
1 piece (2.75 oz) Whole Wheat Pocket Bread is an ideal choice for meal prep as it's easy to stuff with a variety of fillings and can be stored in the fridge or freezer. Pack it with grilled chicken and veggies for a flavorful and nutritious lunch option.
Tastes Great with Various Fillings
One of the best things about this pocket bread is how well it pairs with a variety of fillings. Stuff it with your favorite veggies, protein, and sauce for a healthy and satisfying lunch. For a breakfast option, try stuffing it with scrambled eggs, cheese, and veggies.
Great for On-the-Go Snacking
Thanks to its compact size and easy-to-hold shape, 1 piece (2.75 oz) Whole Wheat Pocket Bread is a great option for on-the-go snacking. Stuff it with your favorite trail mix or nut butter and fruit for a quick and healthy snack.
Budget-Friendly Option
At just 160 calories per serving, 1 piece (2.75 oz) Whole Wheat Pocket Bread is a budget-friendly option that won't break the bank. It's also a great choice for those looking to maintain or lose weight without sacrificing flavor or nutrition.
Healthy eating doesn't have to be expensive or boring. With options like 1 piece (2.75 oz) Whole Wheat Pocket Bread, you can enjoy delicious and nutritious meals without breaking the bank.
5 FAQs About Whole Wheat Pocket Bread
1. What is Whole Wheat Pocket Bread?
Whole Wheat Pocket Bread is a type of bread that is made from whole wheat flour and is baked in a pocket shape. It is also known as pita bread or Arabic bread.
2. What are the Nutritional Benefits of Whole Wheat Pocket Bread?
Whole Wheat Pocket Bread is a good source of fiber and protein which makes it more filling and satisfying. It also contains essential vitamins and minerals such as iron, magnesium and zinc.
3. How can I Use Whole Wheat Pocket Bread?
Whole Wheat Pocket Bread can be used in a variety of ways. It can be filled with your favorite ingredients to make sandwiches, wraps or as a pizza base. It can also be torn into smaller pieces and used as a dipper for hummus, salsa or any other dips.
4. Is Whole Wheat Pocket Bread Gluten-Free?
No, Whole Wheat Pocket Bread is not gluten-free because it is made from whole wheat flour which contains gluten. It is not suitable for people with gluten intolerance or celiac disease.
5. How should I Store Whole Wheat Pocket Bread?
Whole Wheat Pocket Bread should be stored in an airtight container or plastic bag in a cool, dry place. It can also be frozen for up to 6 months. Before using, defrost it in the microwave or let it come to room temperature.