With only 90 calories per serving, 1 piece (2.5 oz) Tavern Battered Cod Fillets are a low-calorie seafood option to satisfy your cravings.

Not only are they low in calories, but these cod fillets are also a Healthy choice. Cod is a great source of protein and omega-3 fatty acids, which are essential for overall health.

In this article, we'll explore the various ways you can enjoy these Tasty cod fillets and how to prepare them in no time.

Low calorie Cod Fillets

If you're watching your calorie intake, 1 piece (2.5 oz) Tavern Battered Cod Fillets are an excellent choice. With only 90 calories per serving, these cod fillets are a low-calorie option to enjoy without any guilt. Additionally, cod is a lean protein source that can help you feel full for longer periods, making it a great choice for weight management.

Healthy Cod Fillets

Cod is a nutrient-dense fish that provides many health benefits. It's a great source of protein, which is necessary for building and repairing tissues. Cod is also rich in omega-3 fatty acids, which have been shown to reduce inflammation and lower the risk of heart disease. By choosing Tavern Battered Cod Fillets, you're not only satisfying your taste buds but also nourishing your body with essential nutrients.

Tasty Cod Fillets

Not all Healthy foods are bland and tasteless, and 1 piece (2.5 oz) Tavern Battered Cod Fillets are proof of that. These cod fillets are perfectly seasoned and battered to create a Crispy, flavorful coating. The inside remains tender and moist, making each bite a satisfying taste sensation.

Perfectly battered Cod Fillets

Battering fish can be a tricky process, but with Tavern Battered Cod Fillets, you'll get perfectly coated pieces each time. The batter is made with high-quality ingredients and seasoned to perfection. The Tavern-style batter creates a crunchy texture that pairs well with the flaky, mild cod flavor. You won't need any fancy equipment or batter mixes to create these Delicious fillets.

Easy to Prepare Cod Fillets

Preparing cod fillets has never been easier than with Tavern Battered Cod Fillets. The fillets come pre-battered and seasoned, so all you need to do is bake or fry them in a pan for a few minutes until golden brown. You can also pop them in the oven for a quick and easy meal that's ready in minutes.

Great for Snacking Cod Fillets

Looking for a Healthy snack option that's also Tasty? Look no further than Tavern Battered Cod Fillets. With their bite-sized pieces and Crispy coating, these cod fillets make a great snack for any time of day. Pair them with your favorite dip or enjoy them on their own for a satisfying snack.

Delicious Cod Fillets

Above all else, Tavern Battered Cod Fillets are Delicious. They offer a mild, flaky white fish flavor that pairs well with a variety of sides, such as roasted vegetables or a salad. Whether you're looking for a quick lunch or a dinner option, these cod fillets won't disappoint.

Crispy on the Outside Cod Fillets

One of the best things about Tavern Battered Cod Fillets is their Crispy exterior. The batter creates a crunchy texture that provides a satisfying crunch with each bite. Despite being crispy on the outside, the inside remains tender and juicy, making for a Delicious contrast of textures.

Tavern Style Cod Fillets

Tavern-style food has a reputation for being hearty, flavorful, and satisfying, and these cod fillets are no exception. The Tavern-style seasoning and batter provide a robust flavor profile that's perfect for seafood lovers. Even those who typically shy away from fish may find themselves converted after trying these Tasty fillets.

A Quick Lunch or Dinner Option

When you're looking for a quick and easy meal option, Tavern Battered Cod Fillets are a great choice. They cook up in just a few minutes, making them perfect for a lunch break or a busy weeknight dinner. You can pair them with your favorite sides, such as rice or veggies, to create a well-rounded meal.